Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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(ARA) - By now you probably think you've heard all... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
The importance of protein in a healthy diet is well... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
The key to good hydration is drinking a lot of... Read More
Obesity is epidemic in this country for both children and... Read More
You may have heard that essential fats are an important... Read More
Protein must be a part of a healthy diet for... Read More
How often do you pick up items at the grocery... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Okay, before we start, let me explain the purpose of... Read More
There are numerous diets out there that guarantee that they... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
So, what is new about this that you already don't... Read More
There are a number of common food mistakes that costs... Read More
Every day we are bombarded with information about food products... Read More
Arthritis - if you suffer from this illness, I don't... Read More
I'm sure by now you've heard all about the amazing... Read More
An American culture that is marked by a chronic lack... Read More
Herbal teas have long been known to have medicinal benefits... Read More
In a world where heart disorders and diseases are becoming... Read More
With summer comes more sun and with more sun comes... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Can the colors on your plate tell you what health... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Post nasal drip is a sensation of mucous build up... Read More
What is the best protein powder to buy? I get... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
With summer comes more sun and with more sun comes... Read More
What is the Atkins diet and how can it help... Read More
The cry of "I have no willpower!" often emerges from... Read More
Nutrition is extremely important for any young person, especially an... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Protein must be a part of a healthy diet for... Read More
Much controversy and argument surrounds the idea that food may... Read More
It is often taken as a given fact that soy... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
What if you could actually slow your rate of aging,... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
I am going to share with you possibly the most... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
People want to get the very best they can when... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Nutrition |