Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Flaxseeds may be the smallest seeds you will find in... Read More
Every where you look you see articles or news or... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Beverages - and not just alcohol - are a significant... Read More
Numerous reports have recently appeared in both the lay and... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Fad diets have been around for more than 50 years... Read More
Do you know your ph? By getting ph strips at... Read More
According to the renowned research scientist and inventor of the... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Meal replacements have been part of the diet landscape for... Read More
Many of us, probably even you, want this thing called... Read More
It's really hard to believe that something could be worse... Read More
For most people, the concept of capsulized food? usually conjures... Read More
In order for a person to actually have a healthy... Read More
I would like to dispel some of the myths and... Read More
Eating healthy and taking care of yourself is essential to... Read More
You're always hungry right? The last thing you have time... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Fat is a nutrient that is a contributor to the... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
According to the Congress of the International Society on Thrombosis... Read More
I had finally come to a place in my life... Read More
You really are what you eat. You are also very... Read More
There are a number of common food mistakes that costs... Read More
Some fats are good for you. Your body can't function... Read More
You would probably think that I was writing a lot... Read More
It is shocking how many people are not taking advantage... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Salt was used long before recorded history began. One of... Read More
Food in general has the distinction of being probably the... Read More
Are there any benefits to be obtained from drinking water... Read More
It is not a myth. Eating breakfast is an important... Read More
Did you know that much of our dry skin comes... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Cholesterol finds its way into our bodies in two main... Read More
Some say they don't or can't buy organic foods due... Read More
Your fiber intake is a critical factor in weight loss... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
There are a lot of very good reasons to eat... Read More
The subject of health care itself often seems plagued with... Read More
Understanding ocular nutrition and eye health can be one of... Read More
For those of us that understand nutrition and it's importance... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Increasing the fiber in your diet has been shown to:... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Please feel free to comment, so that the article may... Read More
Nutrition |