Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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What ancient tribes and people of the Amazon have known... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
For some people it is really hard to give up... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Being vegetarian is one of the greatest things in the... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Numerous reports have recently appeared in both the lay and... Read More
According to the renowned research scientist and inventor of the... Read More
In order to eat fewer calories than you need, you... Read More
With new research, new products and new skin protection advice... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Anyone who has spent a day fasting from food, or... Read More
According to the Congress of the International Society on Thrombosis... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
How many magazines have you read where they tell you... Read More
So, what is new about this that you already don't... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Some say they don't or can't buy organic foods due... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Cholesterol finds its way into our bodies in two main... Read More
Are you worried yet about your health? Are you anxious... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Increasing the fiber in your diet has been shown to:... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Did you know that the food you eat when you... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Our diet is an essential factor for the formation of... Read More
At any grocery store in North America right now, there... Read More
There are basically four major components, or essential molecular components... Read More
In health circles there has been much recent talk about... Read More
Nutrition |