Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Many people complain that organic foods are more costly than... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Having spent most of my life living off of junk... Read More
With the array of different diets and diet foods available... Read More
When it comes to food, we can't ignore the facts... Read More
Step 1: Eat five to ten servings per day of... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
"It is a bone-deep change you are going into, my... Read More
Here is a continuation of the light and darkness metaphor:... Read More
What if I told you tap water and homogenized milk... Read More
What ancient tribes and people of the Amazon have known... Read More
Spring is in the air and ? summer is around... Read More
If you are like most people, you don't enjoy the... Read More
You say you don't know what glyconutrients are? You are... Read More
What is your brain made ofOver 50% of your brain... Read More
To research the health risks Sweet 'N Low and other... Read More
With summer comes more sun and with more sun comes... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Finding simple ways to reduce my waistline is always a... Read More
Are you concerned about taking care of your body before... Read More
You are a mineral bodyEvery part of you is made... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
There are so many topics to discuss which affect our... Read More
It is a question we must ask ourselves continually if... Read More
Health food or heart attack on a plate? Eggs had... Read More
A lot of people I've talked with about health supplements... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
You are a mineral bodyEvery part of you is made... Read More
You would probably think that I was writing a lot... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Glowing skin comes free of charge to you. Our simple... Read More
One of the most common questions I am asked is... Read More
On average 30% of foods in our daily diet are... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Some of the things you think you know that just... Read More
Eating healthy is fast becoming a way of life. American's... Read More
You really are what you eat. You are also very... Read More
What if you could actually slow your rate of aging,... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
Anyone who has spent a day fasting from food, or... Read More
After we have eaten a meal -- and often we... Read More
Quick Overview- I think the most important thing for people... Read More
Millions of people around the UK consume dairy products on... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
You are what you eat is a simple, time tested... Read More
Nutrition |