Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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In order for a person to actually have a healthy... Read More
The most incredible thing you can do for yourself is... Read More
What is the Atkins diet and how can it help... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
In health circles there has been much recent talk about... Read More
Cholesterol is an essential building block of every cell in... Read More
What if you could actually slow your rate of aging,... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Today we're shifting our focus from wealth to health. First... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
After reading this, you'll never look at a banana in... Read More
In a new study published by the American Heart Association,... Read More
Summer is not too far away. It is almost time... Read More
Looking into statistics, we can see the average American consumes... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
I'm going to be a bit radical here, but know... Read More
Organic farming is the production of food using all natural... Read More
There are basically four major components, or essential molecular components... Read More
We all need fat in our diet on a daily... Read More
You're always hungry right? The last thing you have time... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Did you know that there might be poison in many... Read More
When it comes to the topic of sports nutrition there... Read More
Every person on earth has experienced pain at one time... Read More
The most incredible thing you can do for yourself is... Read More
To research the health risks Sweet 'N Low and other... Read More
In today's world, there's a definite need to be proactive... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
In a new study published by the American Heart Association,... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
The topic of food additives is not quickly addressed in... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Do you want more energy? How about more of the... Read More
Eating healthy is fast becoming a way of life. American's... Read More
For a natural and tasty way to improve your health... Read More
"To eat an apple before going to bed will make... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
The secret of success is knowing how to deal with... Read More
Did you know that the food you eat when you... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Although many realize that the liver has its own cleansing... Read More
The concept isometric has been a part of the health... Read More
How is it that we can't seem to think that... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Bread is one of the oldest known recipes to man.... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
With the release of the new dietary guidelines, in the... Read More
Nutrition |