Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is often taken as a given fact that soy... Read More
Meal sizes and frequency are very important. Over the years... Read More
In today's world, there's a definite need to be proactive... Read More
Just as our country is currently engaged in a war... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Fiber is the part of the plant that is resistant... Read More
Healthy eating is important for everyone, from babies to the... Read More
Looking for an easy and natural way increase your vitality... Read More
Being vegetarian is one of the greatest things in the... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
The benefits from eating healthy are endless. And, according to... Read More
The most incredible thing you can do for yourself is... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Do we really need a home water filter? Can't we... Read More
The best weight training and cardio workouts will do very... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Heart disease remains the number one cause of death in... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Cholesterol. What images come to mind when you see this... Read More
For decades science has been looking for the answers to... Read More
Salt was used long before recorded history began. One of... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
In this fast paced world, good nutrition may sound very... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Do you want more energy? How about more of the... Read More
What is the Atkins diet and how can it help... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Obesity is epidemic in this country for both children and... Read More
Do you need omega 3 fatty acid in your diet?... Read More
For most people, the concept of capsulized food? usually conjures... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
To research the health risks Sweet 'N Low and other... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
This free list of fat burning foods will help you... Read More
So what's all the shake up about anyway?. To put... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Today we're shifting our focus from wealth to health. First... Read More
Have you ever felt like you were completely losing your... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
We all need fat in our diet on a daily... Read More
There are basically four major components, or essential molecular components... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Here is a continuation of the light and darkness metaphor:... Read More
The story of creation begins with water. Water is an... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Nutrition |