Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came fresh and cheap!
Food scientists knew then that we have glutamate receptors on our tongues. Humans are driven to eat foods containing glutamates, even when we can't taste them. Glutamates can enhance taste or the sensation of taste, but it also causes a chemical reaction soon after the glutamate receptors are activated.
Monosodium glutamate (MSG) and other glutamates (called free glutamates) can appear naturally in foods or may be included as additives by manufacturers in order, among other reasons, to increase the popularity of their products.
When glutamates are added to foods, they can release high levels of insulin, which cause changes in the metabolism. In a report written by Drs. N.A. Togiyama and A. Adachi and published in the medical journal Physiological Behavior, applying monosodium glutamate to the tongues of animals will release high levels of insulin within three minutes.
The hunger that follows such an insulin response could increase cravings, cause weight gain, and if repeated over tine, increase the likelihood of adult-onset diabetes.
Check you ingredient listing. Glutamates can go under a variety of names, including:
Anything enzyme modified
Anything fermented
Anything protein fortified
Anything ultra-pasteurized
Autolyzed yeast
Barley malt
Broth
Bouillon
Calcium caseinate
Carrageenan
Flavoring Gelatin
Hydrolyzed oat flour
Hydrolyzed plant protein
Hydrolyzed vegetable protein
Malt extract
Maltodextrin
Natural flavors (or natural flavoring)
Pectin
Plant protein extract
Potassium glutamate
Sodium caseinate
Soy protein
Soy sauce
Stock
Textured protein
Whey protein
Yeast extract
Yeast food
D.S. Epperson is the top formulator for Home Blend Gourmet / South Pacific Health, a leader in the functional food industry in the U.S. With 20 years of experience in Nutritional Biochemistry, she has written reference books on botanicals and manufacturing of medicines from botanicals, and published articles on health, fitness and foods. She has formulated over 240 formulas and inventions for health, the environment and agricultural uses, and continues to research and study microbial advantages in nutraceuticals and functional foods. For more information or to view the articles that she has written: http://www.sugarblend.com
efficient cleaning crew Highland Park ..Do you know anyone who can't consume milk or milk-based... Read More
Post nasal drip is a sensation of mucous build up... Read More
The story of creation begins with water. Water is an... Read More
Last year I had a number of clients who started... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
This is such a busy time of year, isn't it?... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Nutrition is extremely important for any young person, especially an... Read More
Health is the thing. And no matter how many ways... Read More
Do you notice your child putting off going to the... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Did you know that the food you eat when you... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Everyone can benefit from understanding how food affects our... Read More
I don't understand people sometimes. You know, there is a... Read More
A flood of scientific evidence about fish oil points to... Read More
Most red and white meats are very fatty and are... Read More
So, what is new about this that you already don't... Read More
Numerous reports have recently appeared in both the lay and... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
If you want to lose weight, there is one thing... Read More
When you take your food next time, take care of... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
When you actually sit down and think about it, bottled... Read More
The most incredible thing you can do for yourself is... Read More
scheduled maid service Park Ridge ..If you want to build muscle, lose body fat or... Read More
It is believed that cane sugar was discovered before the... Read More
How Can... Read More
With so many people concerned about natural and organic foods... Read More
Weight loss plans are almost always trying to get you... Read More
Have you ever watched someone who appears thin and healthy... Read More
Some of the things you think you know that just... Read More
Have you ever felt like you were completely losing your... Read More
Glucosamine is readily produced in the human body and is... Read More
Remember the old adage, you are what you eat? The... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Many people complain that organic foods are more costly than... Read More
The latest tallies show that over three million people in... Read More
Nutrition is extremely important for any young person, especially an... Read More
It is ironic how something as obvious as nutrition has... Read More
The factors that affect the nutritional requirements of an individual... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
It is amazing to be able to say I am... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
The ingredients list found on the back or side panel... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
For some people it is really hard to give up... Read More
The benefits from eating healthy are endless. And, according to... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Nutrition |