Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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According to the National Institute of Health, Magnesium is needed... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Do you know your ph? By getting ph strips at... Read More
Your face turns flush and your skin starts to itch.... Read More
Recently, trans fats have risen to the forefront of the... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
The fact that diet directly affects behaviour is no news,... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Some fats are good for you. Your body can't function... Read More
With the release of the new dietary guidelines, in the... Read More
Can the colors on your plate tell you what health... Read More
Water is a vitally important component of any valuable and... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Have you ever watched someone who appears thin and healthy... Read More
Modern life can be stressful. There are so many concerns... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Quick Overview- I think the most important thing for people... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
It is shocking how many people are not taking advantage... Read More
The factors that affect the nutritional requirements of an individual... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
The topic of food additives is not quickly addressed in... Read More
For those of us that understand nutrition and it's importance... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
There seems to be fairly poor tracking by any formal... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
You can trust me that I make sure to take... Read More
Can the colors on your plate tell you what health... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
In the brain, a typical protein can live for approximately... Read More
Some fats are good for you. Your body can't function... Read More
The total calories that you should be consuming depend on... Read More
Some people say to themselves, junk food is not that... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Looking into statistics, we can see the average American consumes... Read More
Following a diet program of any sort can sometimes be... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Fat is a nutrient that is a contributor to the... Read More
The question most people think they need an answer to... Read More
People who consume too much alcohol have good chance of... Read More
Nutrition |