Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The problem with sugar is that it doesn't contain any... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
During a recent discussion with my father about low carb... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Although you may have heard about soy and all of... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
When was the last time you consumed soda? Most likely,... Read More
Just what is the "New Biology of Health?" And who's... Read More
Many people complain that organic foods are more costly than... Read More
Are you worried yet about your health? Are you anxious... Read More
Healthy eating is important for everyone, from babies to the... Read More
It's really hard to believe that something could be worse... Read More
If you are like most people, you don't enjoy the... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
The word herb is used to refer to any part... Read More
How many magazines have you read where they tell you... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
For a natural and tasty way to improve your health... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Numerous reports have recently appeared in both the lay and... Read More
The latest tallies show that over three million people in... Read More
It is ironic how something as obvious as nutrition has... Read More
I'm always amazed at how many people seem to know... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Did you know the average American gains 5-7 pounds every... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Okay, so you think you are doing pretty well with... Read More
Are you worried yet about your health? Are you anxious... Read More
Toxic metals exist in our environment as pollutants in our... Read More
A hundred years ago, life was very different here on... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
It would be fair to assume that almost everyone on... Read More
What is the Atkins diet and how can it help... Read More
The topic of nutrition is one that is always present... Read More
Sprouts not only taste good, but they are also a... Read More
The importance of protein in a healthy diet is well... Read More
Do you know your ph? By getting ph strips at... Read More
The first place that we cut corners when we are... Read More
The Zone Diet has been around since around 1995, when... Read More
Heart Disease remains the number one cause of death in... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Every person on earth has experienced pain at one time... Read More
While there are many effective ways to get more energy... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Recently, trans fats have risen to the forefront of the... Read More
Could it be possible that our beloved chocolate may actually... Read More
Nutrition |