Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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In a world where heart disorders and diseases are becoming... Read More
Our diet is an essential factor for the formation of... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Most people understand that it is wise to limit the... Read More
With the release of the new dietary guidelines, in the... Read More
There are numerous diets out there that guarantee that they... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
According to the National Institute of Health, Magnesium is needed... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
I'll preface this article by saying that it will help... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Heart disease remains the number one cause of death in... Read More
Organic farming is the production of food using all natural... Read More
In a new study published by the American Heart Association,... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Most of us equate the word diet with calorie reduction.... Read More
Post nasal drip is a sensation of mucous build up... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Fruit calories are very healthy as compared to calories in... Read More
The first place that we cut corners when we are... Read More
Recently, trans fats have risen to the forefront of the... Read More
Because all of us have been brought up eating junk... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Do you want more energy? How about more of the... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Some of the things you think you know that just... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
The first place that we cut corners when we are... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
If you do not take time to stand back at... Read More
We sometimes hear about ways that we can take care... Read More
As you've probably heard before, your post-workout meal may very... Read More
How often do you pick up items at the grocery... Read More
Cholesterol is an essential building block of every cell in... Read More
Although many realize that the liver has its own cleansing... Read More
Creating Your Target is easy.What I use to help create... Read More
Sugar intake is a real concern for people who've had... Read More
This free list of fat burning foods will help you... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
I'm always amazed at how many people seem to know... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Have you ever felt like you were completely losing your... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Students might start thinking a little differently, once they learn... Read More
We've heard it not only once or twice or even... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Nutrition |