Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Green tea has been used as for medical remedies in... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
In this newsletter we will discuss the current controversy about... Read More
You can trust me that I make sure to take... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Aging occurs when the body's cells die at faster rates... Read More
It is amazing to be able to say I am... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Quick Overview- I think the most important thing for people... Read More
When I hear the word fat I usually think of... Read More
There are basically four major components, or essential molecular components... Read More
Zingiber officinale has been held in the highest regard by... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Did you know that the food you eat could be... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
If you have a business trip tomorrow morning, you've probably... Read More
According to the renowned research scientist and inventor of the... Read More
As you've probably heard before, your post-workout meal may very... Read More
How did we cure ourselves of many aches pains and... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Nutrition is extremely important for any young person, especially an... Read More
Do we really need a home water filter? Can't we... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
It would be fair to assume that almost everyone on... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Summer brings a lot of fantastic things with it, but... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
When you take your food next time, take care of... Read More
A hundred years ago, life was very different here on... Read More
Salt is vital for our health. Right now, you have... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Secretly we all want just a few things in life,... Read More
The Zone Diet has been around since around 1995, when... Read More
I am going to share with you possibly the most... Read More
It is believed that cane sugar was discovered before the... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Bright white teeth and fresh breath does not necessarily... Read More
One of the most common questions I am asked is... Read More
The most incredible thing you can do for yourself is... Read More
I start from the premise that eating instinctively means eating... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
"To eat an apple before going to bed will make... Read More
How many magazines have you read where they tell you... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Nutrition |