Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
In parts 1-6 of this series of articles titled "Take... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
When was the last time you consumed soda? Most likely,... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
The question most people think they need an answer to... Read More
For a natural and tasty way to improve your health... Read More
The confusion about eating healthy and dieting will now be... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
The key to good hydration is drinking a lot of... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Following a diet program of any sort can sometimes be... Read More
This free list of fat burning foods will help you... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
With the release of the new dietary guidelines, in the... Read More
I know that the headline is a oldie, but it... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
Salt was used long before recorded history began. One of... Read More
Being vegetarian is one of the greatest things in the... Read More
What ancient tribes and people of the Amazon have known... Read More
Are you sick and tired of the confusion about our... Read More
Here is a continuation of the light and darkness metaphor:... Read More
The American Heart Association recommends that you eat a variety... Read More
Looking into statistics, we can see the average American consumes... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
This is such a busy time of year, isn't it?... Read More
Making simple changes to your food diet can help remedy... Read More
According to the Congress of the International Society on Thrombosis... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Much controversy and argument surrounds the idea that food may... Read More
When it comes to the topic of sports nutrition there... Read More
Water is the single most important element for human existence,... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Remember the old adage, you are what you eat? The... Read More
Fruit calories are very healthy as compared to calories in... Read More
Did you know that much of our dry skin comes... Read More
After we have eaten a meal -- and often we... Read More
The confusion about eating healthy and dieting will now be... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
You've heard that old saying: True beauty comes from within.... Read More
We sometimes hear about ways that we can take care... Read More
Finding simple ways to reduce my waistline is always a... Read More
Nutrition |