Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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How Can... Read More
For some people it is really hard to give up... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Cholesterol. What images come to mind when you see this... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
The nutritional support in critically ill patients can be explained... Read More
Most of us equate the word diet with calorie reduction.... Read More
The latest tallies show that over three million people in... Read More
Are you concerned about taking care of your body before... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Glowing skin comes free of charge to you. Our simple... Read More
The wonders of modern science continue to amaze us with... Read More
Modern life can be stressful. There are so many concerns... Read More
Recently, trans fats have risen to the forefront of the... Read More
For a considerable amount of time, nutrition has not played... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
THE RISKWhen you consume food that's high in acid or... Read More
How many times have you tried to diet/lose weight in... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Students might start thinking a little differently, once they learn... Read More
It is always amazing to me when I find a... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
There are a lot of very good reasons to eat... Read More
There are basically four major components, or essential molecular components... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
I'm going to be a bit radical here, but know... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
You've heard that old saying: True beauty comes from within.... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
With so many people concerned about natural and organic foods... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Olive oil is a healthy choice over other fats such... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Understanding ocular nutrition and eye health can be one of... Read More
If you are like most people, you are probably confused... Read More
We come from a society where growing organic and just... Read More
If you want to lose weight, there is one thing... Read More
In this fast paced world, good nutrition may sound very... Read More
Cholesterol has been around for thousands of years. It's a... Read More
"It is a bone-deep change you are going into, my... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
When it comes to the topic of sports nutrition there... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
THE RISKWhen you consume food that's high in acid or... Read More
The problem with sugar is that it doesn't contain any... Read More
How many times have you tried to diet/lose weight in... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Nutrition |