Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Water is the most abundant substance in the human body.... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Aging occurs when the body's cells die at faster rates... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Here's food for thought! Did you know the average restaurant... Read More
You may have heard that essential fats are an important... Read More
Numerous reports have recently appeared in both the lay and... Read More
In parts 1-4 of this series of articles titled "Take... Read More
So, what is new about this that you already don't... Read More
The nutritional support in critically ill patients can be explained... Read More
Protein is one of the basic building blocks of the... Read More
The subject of health care itself often seems plagued with... Read More
When I hear the word fat I usually think of... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
What is health? Everyone wants this thing called health, and... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
"To eat an apple before going to bed will make... Read More
Meal replacements have been part of the diet landscape for... Read More
I'd like to explain an important concept that most online... Read More
Cholesterol finds its way into our bodies in two main... Read More
Beverages - and not just alcohol - are a significant... Read More
Eating out when you are on a restricted diet always... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
The key to better health is learning the difference between... Read More
Health food or heart attack on a plate? Eggs had... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
The Mediterranean Diet is now recognized as one of the... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
I want to tell you about the most healthful and... Read More
Dieting is a pain. I think basically everyone would agree... Read More
The wonders of modern science continue to amaze us with... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Okay, so you think you are doing pretty well with... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
You may have noticed an ever-expanding choice of oils at... Read More
The Zone Diet has been around since around 1995, when... Read More
Do you know the risks to daily intakes of Starbucks... Read More
How well do you know about vitamin K? This vitamin... Read More
I'm always amazed at how many people seem to know... Read More
"It is a bone-deep change you are going into, my... Read More
Green tea has been used as for medical remedies in... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
The key to good hydration is drinking a lot of... Read More
Nutrition |