Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
"It is a bone-deep change you are going into, my... Read More
It is shocking how many people are not taking advantage... Read More
There are so many topics to discuss which affect our... Read More
Spring is in the air and ? summer is around... Read More
We sometimes hear about ways that we can take care... Read More
Before we get to honey we have a question from... Read More
For decades science has been looking for the answers to... Read More
How often do you pick up items at the grocery... Read More
It seems as if the health of America is failing.... Read More
Female and male athletes respond to training in a fairly... Read More
Many people complain that organic foods are more costly than... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Just as our country is currently engaged in a war... Read More
To research the health risks Sweet 'N Low and other... Read More
Beverages - and not just alcohol - are a significant... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Sprouts not only taste good, but they are also a... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
What if there was a combination of foods that were... Read More
The Health and Nutrition Industry has come about as peoples... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Many of us, probably even you, want this thing called... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Fiber is the part of the plant that is resistant... Read More
I'm always amazed at how many people seem to know... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Cholesterol. What images come to mind when you see this... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
I would like to dispel some of the myths and... Read More
If you are like most people, you don't enjoy the... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
There are a lot of very good reasons to eat... Read More
Cholesterol is an essential building block of every cell in... Read More
Modern life can be stressful. There are so many concerns... Read More
The ingredients list found on the back or side panel... Read More
Because of consumer demand, the food industry focus is on... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Most people understand that it is wise to limit the... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
A flood of scientific evidence about fish oil points to... Read More
It is often taken as a given fact that soy... Read More
In this newsletter we will discuss the current controversy about... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Quick Overview- I think the most important thing for people... Read More
Whatever diet you choose to live by, the food you... Read More
The factors that affect the nutritional requirements of an individual... Read More
When it comes to the topic of sports nutrition there... Read More
If you want to build muscle, lose body fat or... Read More
Nutrition |