Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Studies on whey demonstrate it's an even better protein supplement... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
The ingredients list found on the back or side panel... Read More
This free list of fat burning foods will help you... Read More
So, what is new about this that you already don't... Read More
What if there was a combination of foods that were... Read More
In large part, you're in control of your health, not... Read More
The dangers of processed foods and diets Why is that... Read More
One must always keep in mind that copper is not... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
If you want to lose weight, there is one thing... Read More
With the array of different diets and diet foods available... Read More
I'm willing to bet you probably haven't heard the word... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
When it comes to planning a healthy diet, fat is... Read More
What is nutrition? We hear so many reports today on... Read More
Increasing the fiber in your diet has been shown to:... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Have you ever felt like you were completely losing your... Read More
I would like to dispel some of the myths and... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
So what's all the shake up about anyway?. To put... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Are you concerned about taking care of your body before... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
The best weight training and cardio workouts will do very... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Some of the things you think you know that just... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
While oxygen is the key to human survival, it is... Read More
I had finally come to a place in my life... Read More
Diets don't work. If they did the U.S. of A.... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
You really are what you eat. You are also very... Read More
Americans are literally running out of time. Achieving a work-life... Read More
As any student of chemistry will assure you, acids and... Read More
The first place that we cut corners when we are... Read More
Today, more than ever, consumers over the age of 50... Read More
For some people it is really hard to give up... Read More
Most of us are "regular" people. We don't eat the... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Salt was used long before recorded history began. One of... Read More
Your fiber intake is a critical factor in weight loss... Read More
Nutrition |