Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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With so much 'diet advice' around today it is little... Read More
What is your brain made ofOver 50% of your brain... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Although you may have heard about soy and all of... Read More
Female and male athletes respond to training in a fairly... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Heart Disease remains the number one cause of death in... Read More
There are a number of common food mistakes that costs... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
I don't understand people sometimes. You know, there is a... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
The old clich? that you are what you eat is... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Get back to the basics - eat fresh at home... Read More
Although many realize that the liver has its own cleansing... Read More
Manganese is a metallic mineral that was discovered by a... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
I read a lot about the topics of health and... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Because all of us have been brought up eating junk... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Students might start thinking a little differently, once they learn... Read More
So what's all the shake up about anyway?. To put... Read More
What is your brain made ofOver 50% of your brain... Read More
You've heard that old saying: True beauty comes from within.... Read More
Bread is one of the oldest known recipes to man.... Read More
Eating healthy and taking care of yourself is essential to... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
"What exercises can I do to ?? As fitness professional... Read More
As any student of chemistry will assure you, acids and... Read More
Okay, so you think you are doing pretty well with... Read More
Are you worried yet about your health? Are you anxious... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
I know that the headline is a oldie, but it... Read More
Fats have been unfairly lumped together as being all bad... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Water is a vitally important component of any valuable and... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
According to the renowned research scientist and inventor of the... Read More
With summer comes more sun and with more sun comes... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
New studies bring to our attention that high levels of... Read More
Nutrition |