Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
This is usually the forgotten element of most mass programs.... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Having a personal wellness program has become a concern for... Read More
Water is the single most important element for human existence,... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
The quality of food we eat (or lack thereof) has... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Most of us eat at restaurants for a variety of... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Post nasal drip is a sensation of mucous build up... Read More
If you want to lose weight, there is one thing... Read More
Aging occurs when the body's cells die at faster rates... Read More
For decades science has been looking for the answers to... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Having a large amount of such "visceral fat" is associated... Read More
Could it be possible that our beloved chocolate may actually... Read More
For some people it is really hard to give up... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Everyone can benefit from understanding how food affects our... Read More
Health food or heart attack on a plate? Eggs had... Read More
In order for a person to actually have a healthy... Read More
When you actually sit down and think about it, bottled... Read More
So what's all the shake up about anyway?. To put... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Every day we are bombarded with information about food products... Read More
Enzymes are the workers in our body that make everything... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Are there any benefits to be obtained from drinking water... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
They're not only good for you, but they taste good,... Read More
First of all you have to have a bucket. You... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
The key to better health is learning the difference between... Read More
The Zone Diet has been around since around 1995, when... Read More
You can start today - right now, even - on... Read More
How is it that we can't seem to think that... Read More
In parts 1-6 of this series of articles titled "Take... Read More
According to the renowned research scientist and inventor of the... Read More
"It's not what you eat, it's what's eating you that... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Studies support the benefits of eating a diet rich in... Read More
Bread is one of the oldest known recipes to man.... Read More
The most incredible thing you can do for yourself is... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Nutrition |