Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Fats have been unfairly lumped together as being all bad... Read More
Before we get to honey we have a question from... Read More
All of my life I believed the best way to... Read More
So, what is new about this that you already don't... Read More
I read a lot about the topics of health and... Read More
The story of creation begins with water. Water is an... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
The Human Body is in a constant flux with the... Read More
The Mediterranean Diet is now recognized as one of the... Read More
Eating right to suit your blood type" is a subject... Read More
Salt is vital for our health. Right now, you have... Read More
New studies bring to our attention that high levels of... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Spring in New York City is a really magical time.... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Aging occurs when the body's cells die at faster rates... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
One of the most common questions I am asked is... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
For decades science has been looking for the answers to... Read More
People who consume too much alcohol have good chance of... Read More
Nature works mostly on the principle of thing and no... Read More
The fact that diet directly affects behaviour is no news,... Read More
Some people say to themselves, junk food is not that... Read More
You may have noticed an ever-expanding choice of oils at... Read More
I know you've heard this many times - "Drink more... Read More
Do you know the risks to daily intakes of Starbucks... Read More
You wouldn't judge a book by its cover, would you?You... Read More
For a considerable amount of time, nutrition has not played... Read More
Fat is a nutrient that is a contributor to the... Read More
What is the best protein powder to buy? I get... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
The Health and Nutrition Industry has come about as peoples... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
The Zone Diet has been around since around 1995, when... Read More
When it comes to the topic of sports nutrition there... Read More
It is often taken as a given fact that soy... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Every day we are bombarded with information about food products... Read More
I'll preface this article by saying that it will help... Read More
The topic of food additives is not quickly addressed in... Read More
Cholesterol is present in our bodies by one of two... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Having spent most of my life living off of junk... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Anyone who has spent a day fasting from food, or... Read More
Do you notice your child putting off going to the... Read More
Could it be possible that our beloved chocolate may actually... Read More
Nutrition |