Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Glowing skin comes free of charge to you. Our simple... Read More
The old clich? that you are what you eat is... Read More
What is health? Everyone wants this thing called health, and... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
The cry of "I have no willpower!" often emerges from... Read More
Cholesterol is an essential building block of every cell in... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Today, more than ever, consumers over the age of 50... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
We sometimes hear about ways that we can take care... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Modern life can be stressful. There are so many concerns... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
The importance of protein in a healthy diet is well... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Following a diet program of any sort can sometimes be... Read More
It is shocking how many people are not taking advantage... Read More
Eating right to suit your blood type" is a subject... Read More
Are there any benefits to be obtained from drinking water... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
In this fast paced world, good nutrition may sound very... Read More
For decades science has been looking for the answers to... Read More
Sprouts not only taste good, but they are also a... Read More
Step 1: Eat five to ten servings per day of... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
For those of us that understand nutrition and it's importance... Read More
Okay, so you think you are doing pretty well with... Read More
Nutrition is extremely important for any young person, especially an... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Because all of us have been brought up eating junk... Read More
There are numerous diets out there that guarantee that they... Read More
Every person on earth has experienced pain at one time... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Coconut oil is less known compare to olive oil, corn... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
In the last twenty years, a huge and growing body... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Having a personal wellness program has become a concern for... Read More
Nutrition |