Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Did you know the average American gains 5-7 pounds every... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Do you notice your child putting off going to the... Read More
Do you know your ph? By getting ph strips at... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
One of the most common questions I am asked is... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Diets concern especially Americans as they do have a "national... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Nutrition has everything to do with health. This isn't news,... Read More
When was the last time you consumed soda? Most likely,... Read More
The typical American diet already provides plenty of protein and... Read More
Having a personal wellness program has become a concern for... Read More
If you are like most people, you don't enjoy the... Read More
Cholesterol has been around for thousands of years. It's a... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Remember the old adage, you are what you eat? The... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
With so much 'diet advice' around today it is little... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
These are questions we have to ask ourselves? because after... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Before we get to honey we have a question from... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Modern life can be stressful. There are so many concerns... Read More
I know you've heard this many times - "Drink more... Read More
The problem with sugar is that it doesn't contain any... Read More
The most incredible thing you can do for yourself is... Read More
Bright white teeth and fresh breath does not necessarily... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
There are basically four major components, or essential molecular components... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Could it be possible that our beloved chocolate may actually... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
The Health and Nutrition Industry has come about as peoples... Read More
If you want to lose weight, there is one thing... Read More
While there are many effective ways to get more energy... Read More
Glowing skin comes free of charge to you. Our simple... Read More
The cry of "I have no willpower!" often emerges from... Read More
The importance of protein in diet has been clearly established... Read More
What if I told you tap water and homogenized milk... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Health food or heart attack on a plate? Eggs had... Read More
Nutrition |