Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
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You really are what you eat. You are also very... Read More
With the release of the new dietary guidelines, in the... Read More
With so much 'diet advice' around today it is little... Read More
Here's food for thought! Did you know the average restaurant... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
They're not only good for you, but they taste good,... Read More
Salt was used long before recorded history began. One of... Read More
The concept isometric has been a part of the health... Read More
Creating Your Target is easy.What I use to help create... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
So, what is new about this that you already don't... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Although many realize that the liver has its own cleansing... Read More
In the brain, a typical protein can live for approximately... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Many people complain that organic foods are more costly than... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
My name is Mildred Shears. I'm retired and I live... Read More
An American culture that is marked by a chronic lack... Read More
You've no doubt heard the saying, "You are what you... Read More
While there are many effective ways to get more energy... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
We know we need to eat a minimum of 5... Read More
I know that the headline is a oldie, but it... Read More
The fact that diet directly affects behaviour is no news,... Read More
Creating Your Target is easy.What I use to help create... Read More
So, what is new about this that you already don't... Read More
Have you ever felt like you were completely losing your... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Protein must be a part of a healthy diet for... Read More
Healthy eating is important for everyone, from babies to the... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
This is usually the forgotten element of most mass programs.... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Every where you look you see articles or news or... Read More
The importance of protein in a healthy diet is well... Read More
There are a lot of very good reasons to eat... Read More
Nutrition |