Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Numerous reports have recently appeared in both the lay and... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Heart disease results when plaque builds up inside the arterial... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
What is the best protein powder to buy? I get... Read More
What is nutrition? We hear so many reports today on... Read More
Do you know your ph? By getting ph strips at... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
This is such a busy time of year, isn't it?... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Because all of us have been brought up eating junk... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Following a diet program of any sort can sometimes be... Read More
It is not a myth. Eating breakfast is an important... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
You can spot a juicer a mile off at the... Read More
A hundred years ago, life was very different here on... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Zingiber officinale has been held in the highest regard by... Read More
The subject of health care itself often seems plagued with... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Having a personal wellness program has become a concern for... Read More
In today's world, there's a definite need to be proactive... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
It is believed that cane sugar was discovered before the... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
We come from a society where growing organic and just... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Water is the single most important element for human existence,... Read More
Toxic metals exist in our environment as pollutants in our... Read More
The word herb is used to refer to any part... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
One of the most common questions I am asked is... Read More
Eating healthy and taking care of yourself is essential to... Read More
I know you've heard this many times - "Drink more... Read More
Weight loss plans are almost always trying to get you... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Herbal teas have long been known to have medicinal benefits... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Endurance Sports are like music concerts. They start at a... Read More
To many people, this may seem a simplistic answer to... Read More
Having spent most of my life living off of junk... Read More
Here's food for thought! Did you know the average restaurant... Read More
If you are like most people, you don't enjoy the... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Nutrition |