Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The story of creation begins with water. Water is an... Read More
Summer is not too far away. It is almost time... Read More
To research the health risks Sweet 'N Low and other... Read More
The reason I remember the first time I was served... Read More
The quality of food we eat (or lack thereof) has... Read More
In a world where heart disorders and diseases are becoming... Read More
For those of us that understand nutrition and it's importance... Read More
Health is the thing. And no matter how many ways... Read More
Nature works mostly on the principle of thing and no... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
They're not only good for you, but they taste good,... Read More
Heart disease results when plaque builds up inside the arterial... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Every day we are bombarded with information about food products... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
During the Second World War, the Germans used fluoride as... Read More
Increasing the fiber in your diet has been shown to:... Read More
Your fiber intake is a critical factor in weight loss... Read More
All of my life I believed the best way to... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
The concept isometric has been a part of the health... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
It is always amazing to me when I find a... Read More
I know you've heard this many times - "Drink more... Read More
Cholesterol. What images come to mind when you see this... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Meal replacements have been part of the diet landscape for... Read More
Looking into statistics, we can see the average American consumes... Read More
The problem with sugar is that it doesn't contain any... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
How well do you know about vitamin K? This vitamin... Read More
During a recent discussion with my father about low carb... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
You would probably think that I was writing a lot... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
How often do you pick up items at the grocery... Read More
Are you worried yet about your health? Are you anxious... Read More
Just as our country is currently engaged in a war... Read More
Every where you look you see articles or news or... Read More
Water is a vitally important component of any valuable and... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Nutrition |