Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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There are a lot of very good reasons to eat... Read More
When was the last time you consumed soda? Most likely,... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
The American Heart Association recommends that you eat a variety... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
The Zone Diet has been around since around 1995, when... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Some people say to themselves, junk food is not that... Read More
Because all of us have been brought up eating junk... Read More
It is always amazing to me when I find a... Read More
You're always hungry right? The last thing you have time... Read More
In health circles there has been much recent talk about... Read More
In the last twenty years, a huge and growing body... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Since the beginning of time, everyday fruits have been known... Read More
I would like to dispel some of the myths and... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Cholesterol has been around for thousands of years. It's a... Read More
(ARA) - By now you probably think you've heard all... Read More
If you are like most people, you don't enjoy the... Read More
If you drop a bomb, you kill not only your... Read More
What is nutrition? We hear so many reports today on... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Are you worried yet about your health? Are you anxious... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
I'd like to explain an important concept that most online... Read More
The reason I remember the first time I was served... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Secretly we all want just a few things in life,... Read More
The problem with sugar is that it doesn't contain any... Read More
Get back to the basics - eat fresh at home... Read More
Before we get to honey we have a question from... Read More
A lot of people I've talked with about health supplements... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
You've heard that old saying: True beauty comes from within.... Read More
Can the colors on your plate tell you what health... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Fad diets have been around for more than 50 years... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
We come from a society where growing organic and just... Read More
There seems to be fairly poor tracking by any formal... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Nutrition |