Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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We sometimes hear about ways that we can take care... Read More
Glucosamine is readily produced in the human body and is... Read More
Eating out when you are on a restricted diet always... Read More
For decades science has been looking for the answers to... Read More
Before we get to honey we have a question from... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
The quality of food we eat (or lack thereof) has... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
The topic of food additives is not quickly addressed in... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Do you know your ph? By getting ph strips at... Read More
Nails are a protective horn at the end of our... Read More
We know we need to eat a minimum of 5... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Because of consumer demand, the food industry focus is on... Read More
Every person on earth has experienced pain at one time... Read More
As any student of chemistry will assure you, acids and... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
It is ironic how something as obvious as nutrition has... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Do you want more energy? How about more of the... Read More
Water is a vitally important component of any valuable and... Read More
I would like to dispel some of the myths and... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
You really are what you eat. You are also very... Read More
Students might start thinking a little differently, once they learn... Read More
(ARA) - By now you probably think you've heard all... Read More
We come from a society where growing organic and just... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Nutrition facts have become a part of everyday life because... Read More
I'm always amazed at how many people seem to know... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
I start from the premise that eating instinctively means eating... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Because all of us have been brought up eating junk... Read More
There are a lot of very good reasons to eat... Read More
It is ironic how something as obvious as nutrition has... Read More
The Human Body is in a constant flux with the... Read More
First of all you have to have a bucket. You... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Today we're shifting our focus from wealth to health. First... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
What is health? Everyone wants this thing called health, and... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
The Zone Diet has been around since around 1995, when... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Nutrition |