Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
I'm 40-something years old, and for 40-something years breakfast has... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Today we're shifting our focus from wealth to health. First... Read More
Did you know that the food you eat when you... Read More
The problem with sugar is that it doesn't contain any... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
During the Second World War, the Germans used fluoride as... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
We come from a society where growing organic and just... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
We sometimes hear about ways that we can take care... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
The concept isometric has been a part of the health... Read More
In the last twenty years, a huge and growing body... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
I know that the headline is a oldie, but it... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
When it comes to planning a healthy diet, fat is... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Americans are literally running out of time. Achieving a work-life... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Your fiber intake is a critical factor in weight loss... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
To research the health risks Sweet 'N Low and other... Read More
Heart Disease remains the number one cause of death in... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Having spent most of my life living off of junk... Read More
Making simple changes to your food diet can help remedy... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Spring in New York City is a really magical time.... Read More
Cholesterol is present in our bodies by one of two... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
While there are many effective ways to get more energy... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Each and every person living in the UK is... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
These are questions we have to ask ourselves? because after... Read More
To many people, this may seem a simplistic answer to... Read More
If you are like most people, you are probably confused... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
After reading this, you'll never look at a banana in... Read More
Okay, before we start, let me explain the purpose of... Read More
Nutrition |