Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
|||
In this fast paced world, good nutrition may sound very... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Looking for an easy and natural way increase your vitality... Read More
Looking into statistics, we can see the average American consumes... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
What is health? Everyone wants this thing called health, and... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
What ancient tribes and people of the Amazon have known... Read More
I'm sure by now you've heard all about the amazing... Read More
There are numerous diets out there that guarantee that they... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Each and every person living in the UK is... Read More
In this newsletter we will discuss the current controversy about... Read More
The Immune System is probably the most important system in... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
What if you could actually slow your rate of aging,... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
You may have noticed an ever-expanding choice of oils at... Read More
I'll preface this article by saying that it will help... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
You say you don't know what glyconutrients are? You are... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
What ancient tribes and people of the Amazon have known... Read More
I don't understand people sometimes. You know, there is a... Read More
The secret of success is knowing how to deal with... Read More
Some people say to themselves, junk food is not that... Read More
Whenever possible, we should try to get our antioxidants and... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
You are what you eat is a simple, time tested... Read More
How did we cure ourselves of many aches pains and... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Because I believe diet and exercise are so important, I'm... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Much controversy and argument surrounds the idea that food may... Read More
Nutrition has everything to do with health. This isn't news,... Read More
We sometimes hear about ways that we can take care... Read More
It is always amazing to me when I find a... Read More
You may have noticed an ever-expanding choice of oils at... Read More
It's really hard to believe that something could be worse... Read More
The wonders of modern science continue to amaze us with... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Nutrition |