Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Eating healthy and taking care of yourself is essential to... Read More
Water is the single most important element for human existence,... Read More
On average 30% of foods in our daily diet are... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
According to the Congress of the International Society on Thrombosis... Read More
If you are like most people, you are probably confused... Read More
Water is the most abundant substance in the human body.... Read More
Every person on earth has experienced pain at one time... Read More
I am sure you have heard you have to build... Read More
What is the best protein powder to buy? I get... Read More
People want to get the very best they can when... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Summer brings a lot of fantastic things with it, but... Read More
Just as our country is currently engaged in a war... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
The secret of success is knowing how to deal with... Read More
Okay, so you think you are doing pretty well with... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Fad diets have been around for more than 50 years... Read More
I'm willing to bet you probably haven't heard the word... Read More
Nutrition usually only comes up when people are finally deciding... Read More
It is always amazing to me when I find a... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Every person on earth has experienced pain at one time... Read More
According to the National Institute of Health, Magnesium is needed... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Summer is not too far away. It is almost time... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Do you notice your child putting off going to the... Read More
Okay, before we start, let me explain the purpose of... Read More
I had finally come to a place in my life... Read More
On average 30% of foods in our daily diet are... Read More
You've heard that old saying: True beauty comes from within.... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Being vegetarian is one of the greatest things in the... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
How is it that we can't seem to think that... Read More
Because I believe diet and exercise are so important, I'm... Read More
The first place that we cut corners when we are... Read More
With so many people concerned about natural and organic foods... Read More
To many people, this may seem a simplistic answer to... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
It seems as if the health of America is failing.... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Nutrition |