Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
"Organic" has some quite specific legal definitions in most developed... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
What I am also going to point out is the... Read More
How well do you know about vitamin K? This vitamin... Read More
Did you know the average American gains 5-7 pounds every... Read More
In large part, you're in control of your health, not... Read More
Being vegetarian is one of the greatest things in the... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Your fiber intake is a critical factor in weight loss... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Having a personal wellness program has become a concern for... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Weight loss plans are almost always trying to get you... Read More
I know you've heard this many times - "Drink more... Read More
Most red and white meats are very fatty and are... Read More
Health is the thing. And no matter how many ways... Read More
Recently I found the book : "Eating and health according... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Are you concerned about taking care of your body before... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
(ARA) - By now you probably think you've heard all... Read More
The topic of food additives is not quickly addressed in... Read More
Cholesterol. What images come to mind when you see this... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Are you worried yet about your health? Are you anxious... Read More
What is the Atkins diet and how can it help... Read More
It is shocking how many people are not taking advantage... Read More
Fiber is the part of the plant that is resistant... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Did you know that the food you eat could be... Read More
This free list of fat burning foods will help you... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
The benefits from eating healthy are endless. And, according to... Read More
You may have heard that essential fats are an important... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
The factors that affect the nutritional requirements of an individual... Read More
Organic farming is the production of food using all natural... Read More
Nutrition |