Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I know you've heard this many times - "Drink more... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Today, more than ever, consumers over the age of 50... Read More
A lot of people I've talked with about health supplements... Read More
The benefits from eating healthy are endless. And, according to... Read More
The word herb is used to refer to any part... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Post nasal drip is a sensation of mucous build up... Read More
To many people, this may seem a simplistic answer to... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
At any grocery store in North America right now, there... Read More
Cholesterol. What images come to mind when you see this... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
I'll preface this article by saying that it will help... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
The American Heart Association recommends that you eat a variety... Read More
Salt is vital for our health. Right now, you have... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Food in general has the distinction of being probably the... Read More
Some say they don't or can't buy organic foods due... Read More
The subject of health care itself often seems plagued with... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
What is the Atkins diet and how can it help... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
With the release of the new dietary guidelines, in the... Read More
It is amazing to be able to say I am... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Do you notice your child putting off going to the... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Female and male athletes respond to training in a fairly... Read More
You can start today - right now, even - on... Read More
How many magazines have you read where they tell you... Read More
It is ironic how something as obvious as nutrition has... Read More
The key to good hydration is drinking a lot of... Read More
In this fast paced world, good nutrition may sound very... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Aging occurs when the body's cells die at faster rates... Read More
Some people say to themselves, junk food is not that... Read More
In today's world, there's a definite need to be proactive... Read More
What is the best protein powder to buy? I get... Read More
Nutrition |