Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The debate regarding Fluoride continues to rage, is it good... Read More
The factors that affect the nutritional requirements of an individual... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Summer is the time when we sweat highly and beating... Read More
Most digestive disorders develop because of the bodys inability to... Read More
I read a lot about the topics of health and... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Beverages - and not just alcohol - are a significant... Read More
Do you want more energy? How about more of the... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
The key to good hydration is drinking a lot of... Read More
It is ironic how something as obvious as nutrition has... Read More
How Can... Read More
Fiber is the part of the plant that is resistant... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
The topic of nutrition is one that is always present... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Summer is the time when we sweat highly and beating... Read More
With all the news about Splenda of late and the... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
You are a mineral bodyEvery part of you is made... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
I'd like to explain an important concept that most online... Read More
Fad diets have been around for more than 50 years... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Fats have been unfairly lumped together as being all bad... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
With new research, new products and new skin protection advice... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
When you take your food next time, take care of... Read More
Cholesterol. What images come to mind when you see this... Read More
Whatever diet you choose to live by, the food you... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
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