Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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All of my life I believed the best way to... Read More
With summer comes more sun and with more sun comes... Read More
As you've probably heard before, your post-workout meal may very... Read More
Please feel free to comment, so that the article may... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Increasing the fiber in your diet has been shown to:... Read More
Dieting is a pain. I think basically everyone would agree... Read More
In today's world, there's a definite need to be proactive... Read More
Eating healthy is fast becoming a way of life. American's... Read More
We know we need to eat a minimum of 5... Read More
Can a child thrive on a vegan diet? The answer... Read More
Endurance Sports are like music concerts. They start at a... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Some people say to themselves, junk food is not that... Read More
I start from the premise that eating instinctively means eating... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Obesity is epidemic in this country for both children and... Read More
Organic farming is the production of food using all natural... Read More
You say you don't know what glyconutrients are? You are... Read More
Sprouts not only taste good, but they are also a... Read More
Water is the single most important element for human existence,... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Some say they don't or can't buy organic foods due... Read More
Better sleep = better metabolism. I have been saying it... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
We've heard it not only once or twice or even... Read More
At any grocery store in North America right now, there... Read More
When it comes to planning a healthy diet, fat is... Read More
They sit left behind on relish trays. They're often by-passed... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
With all the news about Splenda of late and the... Read More
You say you don't know what glyconutrients are? You are... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Female and male athletes respond to training in a fairly... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Sprouts not only taste good, but they are also a... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
An American culture that is marked by a chronic lack... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
The subject of health care itself often seems plagued with... Read More
Every person on earth has experienced pain at one time... Read More
Nutrition |