Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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What Ever Happened to the Basic FourThe USDA was originally... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
My name is Mildred Shears. I'm retired and I live... Read More
The Mediterranean Diet is now recognized as one of the... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
(ARA) - By now you probably think you've heard all... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
In this newsletter we will discuss the current controversy about... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Just as our country is currently engaged in a war... Read More
Our diet is an essential factor for the formation of... Read More
There are so many topics to discuss which affect our... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Fiber is the part of the plant that is resistant... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
People want to get the very best they can when... Read More
Your face turns flush and your skin starts to itch.... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
When I hear the word fat I usually think of... Read More
The Human Body is in a constant flux with the... Read More
During the Second World War, the Germans used fluoride as... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
We've heard it not only once or twice or even... Read More
I am sure you have heard you have to build... Read More
Fruit calories are very healthy as compared to calories in... Read More
Today, more than ever, consumers over the age of 50... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
To research the health risks Sweet 'N Low and other... Read More
Summer is not too far away. It is almost time... Read More
It is believed that cane sugar was discovered before the... Read More
What if you could actually slow your rate of aging,... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Summer brings a lot of fantastic things with it, but... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
I'd like to explain an important concept that most online... Read More
Most people understand that it is wise to limit the... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Every day we are bombarded with information about food products... Read More
Please feel free to comment, so that the article may... Read More
Can we really stop the aging process, slow it down,... Read More
Nutrition |