Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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1. Enjoy what you eatWhether someone is following the Atkins... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Sugar intake is a real concern for people who've had... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
If you want to build muscle, lose body fat or... Read More
Your fiber intake is a critical factor in weight loss... Read More
If you are like most people, you are probably confused... Read More
When we think about the benefits of being ensuring a... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Diets concern especially Americans as they do have a "national... Read More
Every day we are bombarded with information about food products... Read More
Did you know that much of our dry skin comes... Read More
An American culture that is marked by a chronic lack... Read More
The topic of food additives is not quickly addressed in... Read More
A hundred years ago, life was very different here on... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
What ancient tribes and people of the Amazon have known... Read More
How Can... Read More
I'm going to be a bit radical here, but know... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Healthy eating is important for everyone, from babies to the... Read More
The secret of success is knowing how to deal with... Read More
If you are like most people, you don't enjoy the... Read More
It is often taken as a given fact that soy... Read More
Having a large amount of such "visceral fat" is associated... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
If you drop a bomb, you kill not only your... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Every person on earth has experienced pain at one time... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
It is a question we must ask ourselves continually if... Read More
Health food or heart attack on a plate? Eggs had... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Did you know that the food you eat could be... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Are you concerned about taking care of your body before... Read More
Our diet is an essential factor for the formation of... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Have you ever felt like you were completely losing your... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
I read a lot about the topics of health and... Read More
Having spent most of my life living off of junk... Read More
What is your brain made ofOver 50% of your brain... Read More
Some say they don't or can't buy organic foods due... Read More
Nutrition |