Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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White-spotted or yellow splotched teeth may reveal more than needed... Read More
Last year I had a number of clients who started... Read More
What I am also going to point out is the... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
If you do not take time to stand back at... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
These are questions we have to ask ourselves? because after... Read More
The reason I remember the first time I was served... Read More
According to the renowned research scientist and inventor of the... Read More
New studies bring to our attention that high levels of... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Dieting is a pain. I think basically everyone would agree... Read More
I'm willing to bet you probably haven't heard the word... Read More
Weight loss plans are almost always trying to get you... Read More
The American Heart Association recommends that you eat a variety... Read More
I am going to share with you possibly the most... Read More
Some fats are good for you. Your body can't function... Read More
The ingredients list found on the back or side panel... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
I'm sure by now you've heard all about the amazing... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
How many times have you tried to diet/lose weight in... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
During a recent discussion with my father about low carb... Read More
Are there any benefits to be obtained from drinking water... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Fats have been unfairly lumped together as being all bad... Read More
Water is the most abundant substance in the human body.... Read More
You can start today - right now, even - on... Read More
It is amazing to be able to say I am... Read More
How Can... Read More
In parts 1-4 of this series of articles titled "Take... Read More
The benefits from eating healthy are endless. And, according to... Read More
I don't understand people sometimes. You know, there is a... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Manganese is a metallic mineral that was discovered by a... Read More
They're not only good for you, but they taste good,... Read More
Food in general has the distinction of being probably the... Read More
Female and male athletes respond to training in a fairly... Read More
Better sleep = better metabolism. I have been saying it... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
In order for a person to actually have a healthy... Read More
Are You Half The Man Your Father Was?It is a... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Nutrition |