Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The topic of nutrition is one that is always present... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
I'll preface this article by saying that it will help... Read More
When you take your food next time, take care of... Read More
The dangers of processed foods and diets Why is that... Read More
The most incredible thing you can do for yourself is... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Since the beginning of time, everyday fruits have been known... Read More
You must add some fresh cherries, which are now in... Read More
We sometimes hear about ways that we can take care... Read More
A hundred years ago, life was very different here on... Read More
You are what you eat is a simple, time tested... Read More
You may have heard that essential fats are an important... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Everyone can benefit from understanding how food affects our... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Do you know your ph? By getting ph strips at... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Enzymes are the workers in our body that make everything... Read More
Eating out when you are on a restricted diet always... Read More
There are a lot of very good reasons to eat... Read More
If you are like most people, you are probably confused... Read More
The story of creation begins with water. Water is an... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
It is always amazing to me when I find a... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Eating right to suit your blood type" is a subject... Read More
What if I told you tap water and homogenized milk... Read More
At any grocery store in North America right now, there... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Although you may have heard about soy and all of... Read More
What ancient tribes and people of the Amazon have known... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
In a new study published by the American Heart Association,... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Cholesterol finds its way into our bodies in two main... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Your face turns flush and your skin starts to itch.... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Every day we are bombarded with information about food products... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
How did we cure ourselves of many aches pains and... Read More
A green and lush oasis in the middle of a... Read More
The cry of "I have no willpower!" often emerges from... Read More
Nutrition |