Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Although you may have heard about soy and all of... Read More
In large part, you're in control of your health, not... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
What if you could actually slow your rate of aging,... Read More
I'm going to be a bit radical here, but know... Read More
"It's not what you eat, it's what's eating you that... Read More
The nutritional support in critically ill patients can be explained... Read More
Fiber is the part of the plant that is resistant... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Many people complain that organic foods are more costly than... Read More
It seems as if the health of America is failing.... Read More
Most of us equate the word diet with calorie reduction.... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
For those of us that understand nutrition and it's importance... Read More
Since the beginning of time, everyday fruits have been known... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Bread is one of the oldest known recipes to man.... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Fats have been unfairly lumped together as being all bad... Read More
Recently, trans fats have risen to the forefront of the... Read More
Diets concern especially Americans as they do have a "national... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
I start from the premise that eating instinctively means eating... Read More
The most incredible thing you can do for yourself is... Read More
It is not a myth. Eating breakfast is an important... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Many of us, probably even you, want this thing called... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Although you may have heard about soy and all of... Read More
Most red and white meats are very fatty and are... Read More
It would be fair to assume that almost everyone on... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Do you know the risks to daily intakes of Starbucks... Read More
This is such a busy time of year, isn't it?... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Nutrition is extremely important for any young person, especially an... Read More
I spent a few days at a resort in Mexico... Read More
All of my life I believed the best way to... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Nutrition |