Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The topic of nutrition is one that is always present... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
What if there was a combination of foods that were... Read More
What is the best protein powder to buy? I get... Read More
In health circles there has been much recent talk about... Read More
Being vegetarian is one of the greatest things in the... Read More
During the Second World War, the Germans used fluoride as... Read More
You're always hungry right? The last thing you have time... Read More
New studies bring to our attention that high levels of... Read More
Increasing the fiber in your diet has been shown to:... Read More
Zingiber officinale has been held in the highest regard by... Read More
Herbal teas have long been known to have medicinal benefits... Read More
The most incredible thing you can do for yourself is... Read More
The importance of protein in diet has been clearly established... Read More
Looking into statistics, we can see the average American consumes... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Sprouts not only taste good, but they are also a... Read More
I turned into my parents' driveway in Maryland and parked... Read More
I read a lot about the topics of health and... Read More
You can start today - right now, even - on... Read More
Are there any benefits to be obtained from drinking water... Read More
It's really hard to believe that something could be worse... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
The nutritional support in critically ill patients can be explained... Read More
You may have heard that essential fats are an important... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
We all need fat in our diet on a daily... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
How often do you pick up items at the grocery... Read More
Numerous reports have recently appeared in both the lay and... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Summer is not too far away. It is almost time... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Studies support the benefits of eating a diet rich in... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Have you ever watched someone who appears thin and healthy... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
"To eat an apple before going to bed will make... Read More
Great news on the chocolate front! Chocolate is good for... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
The story of creation begins with water. Water is an... Read More
The American Heart Association recommends that you eat a variety... Read More
Organic farming is the production of food using all natural... Read More
Creating Your Target is easy.What I use to help create... Read More
Nutrition |