Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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For those of us that understand nutrition and it's importance... Read More
How did we cure ourselves of many aches pains and... Read More
THE RISKWhen you consume food that's high in acid or... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Heart Disease remains the number one cause of death in... Read More
In order for a person to actually have a healthy... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Have you ever thought about where your drinking water comes... Read More
Most of us equate the word diet with calorie reduction.... Read More
If you drop a bomb, you kill not only your... Read More
It is always amazing to me when I find a... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Summer brings a lot of fantastic things with it, but... Read More
Studies support the benefits of eating a diet rich in... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Are you worried yet about your health? Are you anxious... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Can a child thrive on a vegan diet? The answer... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Having a personal wellness program has become a concern for... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
For a considerable amount of time, nutrition has not played... Read More
Meal replacements have been part of the diet landscape for... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Heart disease results when plaque builds up inside the arterial... Read More
In health circles there has been much recent talk about... Read More
We all need fat in our diet on a daily... Read More
Some people say to themselves, junk food is not that... Read More
Cholesterol finds its way into our bodies in two main... Read More
You're always hungry right? The last thing you have time... Read More
"To eat an apple before going to bed will make... Read More
Enzymes are the workers in our body that make everything... Read More
People who consume too much alcohol have good chance of... Read More
So what's all the shake up about anyway?. To put... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
For some people it is really hard to give up... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
What I am also going to point out is the... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
To many people, this may seem a simplistic answer to... Read More
Protein is one of the basic building blocks of the... Read More
Remember the old adage, you are what you eat? The... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Organic farming is the production of food using all natural... Read More
Nutrition |