Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Did you know that there might be poison in many... Read More
Did you know that much of our dry skin comes... Read More
Water is the single most important element for human existence,... Read More
"It is a bone-deep change you are going into, my... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Glucosamine is readily produced in the human body and is... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
The secret of success is knowing how to deal with... Read More
With new research, new products and new skin protection advice... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Each and every person living in the UK is... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Some fats are good for you. Your body can't function... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Heart disease remains the number one cause of death in... Read More
We've heard it not only once or twice or even... Read More
They're not only good for you, but they taste good,... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
(ARA) - By now you probably think you've heard all... Read More
Whenever possible, we should try to get our antioxidants and... Read More
These are questions we have to ask ourselves? because after... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Eating healthy is fast becoming a way of life. American's... Read More
You can trust me that I make sure to take... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
The fact that diet directly affects behaviour is no news,... Read More
How many times have you tried to diet/lose weight in... Read More
Because of consumer demand, the food industry focus is on... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
This is usually the forgotten element of most mass programs.... Read More
You can eat whole flax seeds but you need to... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
If you drop a bomb, you kill not only your... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
With new research, new products and new skin protection advice... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Heart disease remains the number one cause of death in... Read More
Most digestive disorders develop because of the bodys inability to... Read More
One must always keep in mind that copper is not... Read More
For decades science has been looking for the answers to... Read More
I'm sure by now you've heard all about the amazing... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
These are questions we have to ask ourselves? because after... Read More
Obesity is epidemic in this country for both children and... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
If you do not take time to stand back at... Read More
Nutrition |