Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Having a large amount of such "visceral fat" is associated... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Cholesterol has been around for thousands of years. It's a... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
It's really hard to believe that something could be worse... Read More
As you've probably heard before, your post-workout meal may very... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Water is the most abundant substance in the human body.... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Being vegetarian is one of the greatest things in the... Read More
For those of us that understand nutrition and it's importance... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Having spent most of my life living off of junk... Read More
The total calories that you should be consuming depend on... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
It is amazing to be able to say I am... Read More
Can we really stop the aging process, slow it down,... Read More
You can spot a juicer a mile off at the... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
If you're looking for a power-packed entr?e or soup to... Read More
The story of creation begins with water. Water is an... Read More
Most of us are "regular" people. We don't eat the... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
You've no doubt heard the saying, "You are what you... Read More
The fact that diet directly affects behaviour is no news,... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Could it be possible that our beloved chocolate may actually... Read More
We know we need to eat a minimum of 5... Read More
During the Second World War, the Germans used fluoride as... Read More
Nature works mostly on the principle of thing and no... Read More
How did we cure ourselves of many aches pains and... Read More
According to the Congress of the International Society on Thrombosis... Read More
I had finally come to a place in my life... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Cholesterol has been around for thousands of years. It's a... Read More
We've heard it not only once or twice or even... Read More
You can start today - right now, even - on... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
The latest tallies show that over three million people in... Read More
You are what you eat is a simple, time tested... Read More
When it comes to the topic of sports nutrition there... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Here is a continuation of the light and darkness metaphor:... Read More
I'm always amazed at how many people seem to know... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Nutrition |