Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Do you need omega 3 fatty acid in your diet?... Read More
Do we really need a home water filter? Can't we... Read More
The nutritional support in critically ill patients can be explained... Read More
Making simple changes to your food diet can help remedy... Read More
You can trust me that I make sure to take... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
You're always hungry right? The last thing you have time... Read More
Understanding ocular nutrition and eye health can be one of... Read More
So what's all the shake up about anyway?. To put... Read More
In a world where heart disorders and diseases are becoming... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
For a considerable amount of time, nutrition has not played... Read More
Heart Disease remains the number one cause of death in... Read More
If you're looking for a power-packed entr?e or soup to... Read More
When we think about the benefits of being ensuring a... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Enzymes are the workers in our body that make everything... Read More
You really are what you eat. You are also very... Read More
Healthy eating is important for everyone, from babies to the... Read More
You wouldn't judge a book by its cover, would you?You... Read More
The Zone Diet has been around since around 1995, when... Read More
We've heard it not only once or twice or even... Read More
Studies support the benefits of eating a diet rich in... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Eating out when you are on a restricted diet always... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
The best weight training and cardio workouts will do very... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Summer is the time when we sweat highly and beating... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Could it be possible that our beloved chocolate may actually... Read More
For most people, the concept of capsulized food? usually conjures... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
You wouldn't judge a book by its cover, would you?You... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
I'm going to be a bit radical here, but know... Read More
What if I told you tap water and homogenized milk... Read More
You can eat whole flax seeds but you need to... Read More
You've no doubt heard the saying, "You are what you... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
How did we cure ourselves of many aches pains and... Read More
Anyone who has spent a day fasting from food, or... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Nutrition |