Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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For decades science has been looking for the answers to... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Many of us, probably even you, want this thing called... Read More
The Immune System is probably the most important system in... Read More
Cholesterol finds its way into our bodies in two main... Read More
What is your brain made ofOver 50% of your brain... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
The ingredients list found on the back or side panel... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Toxic metals exist in our environment as pollutants in our... Read More
New studies bring to our attention that high levels of... Read More
How did we cure ourselves of many aches pains and... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Today, more than ever, consumers over the age of 50... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
"To eat an apple before going to bed will make... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Looking for an easy and natural way increase your vitality... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Looking for an easy and natural way increase your vitality... Read More
It is amazing to be able to say I am... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
You may have heard that essential fats are an important... Read More
This free list of fat burning foods will help you... Read More
With so many people concerned about natural and organic foods... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
There are so many topics to discuss which affect our... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
There are a number of common food mistakes that costs... Read More
The word herb is used to refer to any part... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
I start from the premise that eating instinctively means eating... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Green tea has been used as for medical remedies in... Read More
You must add some fresh cherries, which are now in... Read More
Water is a vitally important component of any valuable and... Read More
Being vegetarian is one of the greatest things in the... Read More
Okay, so you think you are doing pretty well with... Read More
Before we get to honey we have a question from... Read More
The American Heart Association recommends that you eat a variety... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Nutrition |