Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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When it comes to planning a healthy diet, fat is... Read More
With so many people concerned about natural and organic foods... Read More
Much controversy and argument surrounds the idea that food may... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Students might start thinking a little differently, once they learn... Read More
What is nutrition? We hear so many reports today on... Read More
We've heard it not only once or twice or even... Read More
You can spot a juicer a mile off at the... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Better sleep = better metabolism. I have been saying it... Read More
Because I believe diet and exercise are so important, I'm... Read More
Every person on earth has experienced pain at one time... Read More
I start from the premise that eating instinctively means eating... Read More
Cholesterol is present in our bodies by one of two... Read More
"To eat an apple before going to bed will make... Read More
While oxygen is the key to human survival, it is... Read More
Herbal teas have long been known to have medicinal benefits... Read More
According to the Congress of the International Society on Thrombosis... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Did you know that the food you eat could be... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Today we're shifting our focus from wealth to health. First... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
We come from a society where growing organic and just... Read More
Today we're shifting our focus from wealth to health. First... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Quick Overview- I think the most important thing for people... Read More
You would probably think that I was writing a lot... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
What is health? Everyone wants this thing called health, and... Read More
Fats have been unfairly lumped together as being all bad... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Weight loss plans are almost always trying to get you... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
To many people, this may seem a simplistic answer to... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
It is often taken as a given fact that soy... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
What is the best protein powder to buy? I get... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Nutrition |