Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
In a world where heart disorders and diseases are becoming... Read More
How well do you know about vitamin K? This vitamin... Read More
Numerous reports have recently appeared in both the lay and... Read More
You are what you eat is a simple, time tested... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Because all of us have been brought up eating junk... Read More
Diets don't work. If they did the U.S. of A.... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Quick Overview- I think the most important thing for people... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Protein is one of the basic building blocks of the... Read More
Are you concerned about taking care of your body before... Read More
For a natural and tasty way to improve your health... Read More
When you actually sit down and think about it, bottled... Read More
Cholesterol is an essential building block of every cell in... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Increasing the fiber in your diet has been shown to:... Read More
Organic farming is the production of food using all natural... Read More
Your face turns flush and your skin starts to itch.... Read More
During a recent discussion with my father about low carb... Read More
Everyone can benefit from understanding how food affects our... Read More
If you are like most people, you are probably confused... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Are you worried yet about your health? Are you anxious... Read More
Get back to the basics - eat fresh at home... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Did you know that much of our dry skin comes... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Obesity is epidemic in this country for both children and... Read More
Bread is one of the oldest known recipes to man.... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
I know that the headline is a oldie, but it... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
The key to better health is learning the difference between... Read More
Looking into statistics, we can see the average American consumes... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
There are so many topics to discuss which affect our... Read More
Every day we are bombarded with information about food products... Read More
It is often taken as a given fact that soy... Read More
There seems to be fairly poor tracking by any formal... Read More
Nutrition |