Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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What is Cholesterol?Before we go into how to reduce your... Read More
What if there was a combination of foods that were... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Spring in New York City is a really magical time.... Read More
In order for a person to actually have a healthy... Read More
What is the Atkins diet and how can it help... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
After we have eaten a meal -- and often we... Read More
Did you know that there might be poison in many... Read More
Have you ever felt like you were completely losing your... Read More
Most digestive disorders develop because of the bodys inability to... Read More
The most incredible thing you can do for yourself is... Read More
With so much 'diet advice' around today it is little... Read More
Quick Overview- I think the most important thing for people... Read More
With so much 'diet advice' around today it is little... Read More
If you are like most people, you've tried dieting before.... Read More
In this newsletter we will discuss the current controversy about... Read More
Could it be possible that our beloved chocolate may actually... Read More
Many people complain that organic foods are more costly than... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
For all I prefer to buy my fresh produce at... Read More
In large part, you're in control of your health, not... Read More
The story of creation begins with water. Water is an... Read More
The latest tallies show that over three million people in... Read More
The secret of success is knowing how to deal with... Read More
It is believed that cane sugar was discovered before the... Read More
Today, more than ever, consumers over the age of 50... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Fruit calories are very healthy as compared to calories in... Read More
Better sleep = better metabolism. I have been saying it... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
The fact that diet directly affects behaviour is no news,... Read More
Could it be possible that our beloved chocolate may actually... Read More
There are a lot of very good reasons to eat... Read More
Today we're shifting our focus from wealth to health. First... Read More
You're always hungry right? The last thing you have time... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Many people complain that organic foods are more costly than... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Most digestive disorders develop because of the bodys inability to... Read More
In a study review conducted by David A. Geier, B.A.... Read More
I read a lot about the topics of health and... Read More
How many times have you tried to diet/lose weight in... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
You can spot a juicer a mile off at the... Read More
America's focus on nutritious eating began to receive national attention... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Having a personal wellness program has become a concern for... Read More
Your face turns flush and your skin starts to itch.... Read More
Nutrition |