Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Salt does Not Cause High Blood Pressure. Some things you... Read More
You can eat whole flax seeds but you need to... Read More
According to the renowned research scientist and inventor of the... Read More
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Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Glowing skin comes free of charge to you. Our simple... Read More
It would be fair to assume that almost everyone on... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
The topic of food additives is not quickly addressed in... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
The benefits from eating healthy are endless. And, according to... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Can the colors on your plate tell you what health... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
It is shocking how many people are not taking advantage... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
The key to good hydration is drinking a lot of... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Could it be possible that our beloved chocolate may actually... Read More
Most red and white meats are very fatty and are... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
The latest tallies show that over three million people in... Read More
Have you ever thought about where your drinking water comes... Read More
Students might start thinking a little differently, once they learn... Read More
Your fiber intake is a critical factor in weight loss... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
According to the National Institute of Health, Magnesium is needed... Read More
You're always hungry right? The last thing you have time... Read More
Obesity is epidemic in this country for both children and... Read More
They're not only good for you, but they taste good,... Read More
Looking into statistics, we can see the average American consumes... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Although you may have heard about soy and all of... Read More
Chances are you may have had a food product that... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
It is shocking how many people are not taking advantage... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Please feel free to comment, so that the article may... Read More
Get back to the basics - eat fresh at home... Read More
An American culture that is marked by a chronic lack... Read More
Today we're shifting our focus from wealth to health. First... Read More
Nutrition |