Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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As a low carb dieter, your diet is undoubtedly high... Read More
The importance of protein in diet has been clearly established... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
When you take your food next time, take care of... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
I want to tell you about the most healthful and... Read More
In the brain, a typical protein can live for approximately... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
People want to get the very best they can when... Read More
Get back to the basics - eat fresh at home... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
New studies bring to our attention that high levels of... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Sprouts not only taste good, but they are also a... Read More
Have you ever thought about where your drinking water comes... Read More
Fruit calories are very healthy as compared to calories in... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
You are a mineral bodyEvery part of you is made... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Chances are you may have had a food product that... Read More
The Zone Diet has been around since around 1995, when... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
What is the best protein powder to buy? I get... Read More
How well do you know about vitamin K? This vitamin... Read More
Could it be possible that our beloved chocolate may actually... Read More
Because I believe diet and exercise are so important, I'm... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Quick Overview- I think the most important thing for people... Read More
Some of the things you think you know that just... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Endurance Sports are like music concerts. They start at a... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
America's focus on nutritious eating began to receive national attention... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
The quality of food we eat (or lack thereof) has... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
What if you could actually slow your rate of aging,... Read More
The factors that affect the nutritional requirements of an individual... Read More
Every where you look you see articles or news or... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
The word herb is used to refer to any part... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Nutrition |