Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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As a low carb dieter, your diet is undoubtedly high... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
I'm sure by now you've heard all about the amazing... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Have you ever felt like you were completely losing your... Read More
This is usually the forgotten element of most mass programs.... Read More
This is such a busy time of year, isn't it?... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Your fiber intake is a critical factor in weight loss... Read More
The key to good hydration is drinking a lot of... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Looking for an easy and natural way increase your vitality... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
How is it that we can't seem to think that... Read More
The factors that affect the nutritional requirements of an individual... Read More
The problem with sugar is that it doesn't contain any... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Spring in New York City is a really magical time.... Read More
Water is the most abundant substance in the human body.... Read More
Eating healthy and taking care of yourself is essential to... Read More
I would like to dispel some of the myths and... Read More
The subject of health care itself often seems plagued with... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
Sugar intake is a real concern for people who've had... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Recently I found the book : "Eating and health according... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
The confusion about eating healthy and dieting will now be... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
With so much 'diet advice' around today it is little... Read More
Do we really need a home water filter? Can't we... Read More
Our diet is an essential factor for the formation of... Read More
The wonders of modern science continue to amaze us with... Read More
One way to combat the boredom many people complain accompanies... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Most of us are "regular" people. We don't eat the... Read More
I start from the premise that eating instinctively means eating... Read More
So, what is new about this that you already don't... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Can a child thrive on a vegan diet? The answer... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Please feel free to comment, so that the article may... Read More
Nutrition |