Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You may have heard of the "Portfolio Diet" wherein it... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Most red and white meats are very fatty and are... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
I know you've heard this many times - "Drink more... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Every where you look you see articles or news or... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
During the Second World War, the Germans used fluoride as... Read More
One must always keep in mind that copper is not... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
With summer comes more sun and with more sun comes... Read More
This is usually the forgotten element of most mass programs.... Read More
They're not only good for you, but they taste good,... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
What if I told you tap water and homogenized milk... Read More
The benefits from eating healthy are endless. And, according to... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
The first place that we cut corners when we are... Read More
You've heard that old saying: True beauty comes from within.... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Millions of people around the UK consume dairy products on... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Coconut oil is less known compare to olive oil, corn... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
There seems to be fairly poor tracking by any formal... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Organic farming is the production of food using all natural... Read More
What is health? Everyone wants this thing called health, and... Read More
Because of consumer demand, the food industry focus is on... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
You say you don't know what glyconutrients are? You are... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Before we get to honey we have a question from... Read More
Get back to the basics - eat fresh at home... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Heart disease remains the number one cause of death in... Read More
The question most people think they need an answer to... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Nutrition |