Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The key to good hydration is drinking a lot of... Read More
For decades science has been looking for the answers to... Read More
We all need fat in our diet on a daily... Read More
The dangers of processed foods and diets Why is that... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
The American Heart Association recommends that you eat a variety... Read More
Although many realize that the liver has its own cleansing... Read More
Much controversy and argument surrounds the idea that food may... Read More
Toxic metals exist in our environment as pollutants in our... Read More
With the release of the new dietary guidelines, in the... Read More
With so much 'diet advice' around today it is little... Read More
Endurance Sports are like music concerts. They start at a... Read More
How many magazines have you read where they tell you... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Some people say to themselves, junk food is not that... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
It is believed that cane sugar was discovered before the... Read More
You've no doubt heard the saying, "You are what you... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
The question most people think they need an answer to... Read More
So, what is new about this that you already don't... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
During the Second World War, the Germans used fluoride as... Read More
So, what is new about this that you already don't... Read More
The best weight training and cardio workouts will do very... Read More
With the release of the new dietary guidelines, in the... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
I am going to share with you possibly the most... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Are you sick and tired of the confusion about our... Read More
New studies bring to our attention that high levels of... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
There seems to be fairly poor tracking by any formal... Read More
Can the colors on your plate tell you what health... Read More
Increasing the fiber in your diet has been shown to:... Read More
Strict "no carb" phases of low carb diets have developed... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Some of the things you think you know that just... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Sugar intake is a real concern for people who've had... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
You've no doubt heard the saying, "You are what you... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Nutrition |