Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Recently, trans fats have risen to the forefront of the... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
What is health? Everyone wants this thing called health, and... Read More
The subject of health care itself often seems plagued with... Read More
You can trust me that I make sure to take... Read More
For all I prefer to buy my fresh produce at... Read More
Because of consumer demand, the food industry focus is on... Read More
The benefits from eating healthy are endless. And, according to... Read More
Green tea has been used as for medical remedies in... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Fad diets have been around for more than 50 years... Read More
With so many people concerned about natural and organic foods... Read More
Creating Your Target is easy.What I use to help create... Read More
The wonders of modern science continue to amaze us with... Read More
The Immune System is probably the most important system in... Read More
Although many realize that the liver has its own cleansing... Read More
Diets concern especially Americans as they do have a "national... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Diets don't work. If they did the U.S. of A.... Read More
In the brain, a typical protein can live for approximately... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
What ancient tribes and people of the Amazon have known... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Did you know that much of our dry skin comes... Read More
Did you know that the food you eat when you... Read More
Students might start thinking a little differently, once they learn... Read More
"To eat an apple before going to bed will make... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Everyone can benefit from understanding how food affects our... Read More
Could it be possible that our beloved chocolate may actually... Read More
When it comes to the topic of sports nutrition there... Read More
The concept isometric has been a part of the health... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
You are what you eat is a simple, time tested... Read More
What if there was a combination of foods that were... Read More
I know you've heard this many times - "Drink more... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
I spent a few days at a resort in Mexico... Read More
During the past thirty years there has been a steadily... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
"It is a bone-deep change you are going into, my... Read More
Every day we are bombarded with information about food products... Read More
Did you know that the food you eat could be... Read More
Nutrition |