Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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For those of us that understand nutrition and it's importance... Read More
Can we really stop the aging process, slow it down,... Read More
How well do you know about vitamin K? This vitamin... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
If you want to build muscle, lose body fat or... Read More
Here's food for thought! Did you know the average restaurant... Read More
I would like to dispel some of the myths and... Read More
We've heard it not only once or twice or even... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Heart Disease remains the number one cause of death in... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Post nasal drip is a sensation of mucous build up... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Fat is a nutrient that is a contributor to the... Read More
Heart disease results when plaque builds up inside the arterial... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Increasing the fiber in your diet has been shown to:... Read More
Recently I found the book : "Eating and health according... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
One must always keep in mind that copper is not... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
The confusion about eating healthy and dieting will now be... Read More
It is ironic how something as obvious as nutrition has... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
It is amazing to be able to say I am... Read More
Healthy eating is important for everyone, from babies to the... Read More
The ingredients list found on the back or side panel... Read More
Every where you look you see articles or news or... Read More
Dieting is a pain. I think basically everyone would agree... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
In order to eat fewer calories than you need, you... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Since the beginning of time, everyday fruits have been known... Read More
Can the colors on your plate tell you what health... Read More
When it comes to planning a healthy diet, fat is... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Zingiber officinale has been held in the highest regard by... Read More
Are You Half The Man Your Father Was?It is a... Read More
Modern life can be stressful. There are so many concerns... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Nutrition |