Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The Immune System is probably the most important system in... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
What is the best protein powder to buy? I get... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
With new research, new products and new skin protection advice... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Water is a vitally important component of any valuable and... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Did you know that the food you eat could be... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Did you know that there might be poison in many... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Did you know that the food you eat when you... Read More
There seems to be fairly poor tracking by any formal... Read More
You've no doubt heard the saying, "You are what you... Read More
During the Second World War, the Germans used fluoride as... Read More
It would be fair to assume that almost everyone on... Read More
The ingredients list found on the back or side panel... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
According to the Congress of the International Society on Thrombosis... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Have you ever felt like you were completely losing your... Read More
The subject of health care itself often seems plagued with... Read More
In parts 1-6 of this series of articles titled "Take... Read More
With so much 'diet advice' around today it is little... Read More
One of the most common questions I am asked is... Read More
Studies support the benefits of eating a diet rich in... Read More
It is not a myth. Eating breakfast is an important... Read More
To research the health risks Sweet 'N Low and other... Read More
According to the renowned research scientist and inventor of the... Read More
Nails are a protective horn at the end of our... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
For all I prefer to buy my fresh produce at... Read More
In a world where heart disorders and diseases are becoming... Read More
The most incredible thing you can do for yourself is... Read More
It is a question we must ask ourselves continually if... Read More
If you want to build muscle, lose body fat or... Read More
The story of creation begins with water. Water is an... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
This is usually the forgotten element of most mass programs.... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Before we get to honey we have a question from... Read More
Nutrition |