Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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1. Enjoy what you eatWhether someone is following the Atkins... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
One way to combat the boredom many people complain accompanies... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
What is the best protein powder to buy? I get... Read More
Most of us equate the word diet with calorie reduction.... Read More
Beverages - and not just alcohol - are a significant... Read More
It would be fair to assume that almost everyone on... Read More
How is it that we can't seem to think that... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Better sleep = better metabolism. I have been saying it... Read More
An American culture that is marked by a chronic lack... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Water is the single most important element for human existence,... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
If you do not take time to stand back at... Read More
The cry of "I have no willpower!" often emerges from... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Every person on earth has experienced pain at one time... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Every where you look you see articles or news or... Read More
I spent a few days at a resort in Mexico... Read More
They're not only good for you, but they taste good,... Read More
You can trust me that I make sure to take... Read More
For most people, the concept of capsulized food? usually conjures... Read More
You really are what you eat. You are also very... Read More
Recently, trans fats have risen to the forefront of the... Read More
Some of the things you think you know that just... Read More
Fruit calories are very healthy as compared to calories in... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
"To eat an apple before going to bed will make... Read More
If you drop a bomb, you kill not only your... Read More
Making simple changes to your food diet can help remedy... Read More
The key to good hydration is drinking a lot of... Read More
One must always keep in mind that copper is not... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
This is such a busy time of year, isn't it?... Read More
At any grocery store in North America right now, there... Read More
The first place that we cut corners when we are... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
(ARA) - By now you probably think you've heard all... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Sprouts not only taste good, but they are also a... Read More
With all the news about Splenda of late and the... Read More
The problem with sugar is that it doesn't contain any... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Nutrition |