Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Spring in New York City is a really magical time.... Read More
Fruit calories are very healthy as compared to calories in... Read More
I don't understand people sometimes. You know, there is a... Read More
With the array of different diets and diet foods available... Read More
While oxygen is the key to human survival, it is... Read More
Did you know that there might be poison in many... Read More
When you take your food next time, take care of... Read More
With the release of the new dietary guidelines, in the... Read More
What is nutrition? We hear so many reports today on... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Diets concern especially Americans as they do have a "national... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Organic farming is the production of food using all natural... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Last year I had a number of clients who started... Read More
How many times have you tried to diet/lose weight in... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Fad diets have been around for more than 50 years... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
I know you've heard this many times - "Drink more... Read More
Numerous reports have recently appeared in both the lay and... Read More
For all I prefer to buy my fresh produce at... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
The dangers of processed foods and diets Why is that... Read More
Are there any benefits to be obtained from drinking water... Read More
While oxygen is the key to human survival, it is... Read More
Could it be possible that our beloved chocolate may actually... Read More
The importance of protein in a healthy diet is well... Read More
You are what you eat is a simple, time tested... Read More
During the past thirty years there has been a steadily... Read More
Diets don't work. If they did the U.S. of A.... Read More
Did you know that the food you eat when you... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Meal replacements have been part of the diet landscape for... Read More
Female and male athletes respond to training in a fairly... Read More
You say you don't know what glyconutrients are? You are... Read More
The concept isometric has been a part of the health... Read More
For a considerable amount of time, nutrition has not played... Read More
What I am also going to point out is the... Read More
Although many realize that the liver has its own cleansing... Read More
Nutrition |