Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Do you know anyone who can't consume milk or milk-based... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
In order to eat fewer calories than you need, you... Read More
In today's world, there's a definite need to be proactive... Read More
The reason I remember the first time I was served... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Numerous reports have recently appeared in both the lay and... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Everyone can benefit from understanding how food affects our... Read More
With all the news about Splenda of late and the... Read More
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Spring in New York City is a really magical time.... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Remember the old adage, you are what you eat? The... Read More
It is not a myth. Eating breakfast is an important... Read More
I had finally come to a place in my life... Read More
Today, more than ever, consumers over the age of 50... Read More
Eating healthy and taking care of yourself is essential to... Read More
Fad diets have been around for more than 50 years... Read More
A beautiful smile and healthy mouth actually can come from... Read More
The subject of health care itself often seems plagued with... Read More
Great news on the chocolate front! Chocolate is good for... Read More
So what's all the shake up about anyway?. To put... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Water is the most abundant substance in the human body.... Read More
The quality of food we eat (or lack thereof) has... Read More
I spent a few days at a resort in Mexico... Read More
The word herb is used to refer to any part... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
What if I told you tap water and homogenized milk... Read More
An American culture that is marked by a chronic lack... Read More
It seems as if the health of America is failing.... Read More
I read a lot about the topics of health and... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Summer is the time when we sweat highly and beating... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Summer brings a lot of fantastic things with it, but... Read More
Did you know the average American gains 5-7 pounds every... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Nails are a protective horn at the end of our... Read More
Nutrition |