Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Our bodies are truly incredible machines. What makes cells healthy?... Read More
The importance of protein in diet has been clearly established... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Do you notice your child putting off going to the... Read More
I'm sure by now you've heard all about the amazing... Read More
A beautiful smile and healthy mouth actually can come from... Read More
With the array of different diets and diet foods available... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Healthy eating is important for everyone, from babies to the... Read More
The most incredible thing you can do for yourself is... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Could it be possible that our beloved chocolate may actually... Read More
Manganese is a metallic mineral that was discovered by a... Read More
In parts 1-4 of this series of articles titled "Take... Read More
A green and lush oasis in the middle of a... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Did you know that there might be poison in many... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
It seems as if the health of America is failing.... Read More
Sprouts not only taste good, but they are also a... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Creating Your Target is easy.What I use to help create... Read More
You really are what you eat. You are also very... Read More
Every where you look you see articles or news or... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
There are numerous diets out there that guarantee that they... Read More
A green and lush oasis in the middle of a... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
You say you don't know what glyconutrients are? You are... Read More
I don't understand people sometimes. You know, there is a... Read More
New studies bring to our attention that high levels of... Read More
Coconut oil is less known compare to olive oil, corn... Read More
The question most people think they need an answer to... Read More
Better sleep = better metabolism. I have been saying it... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
It is believed that cane sugar was discovered before the... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
There are basically four major components, or essential molecular components... Read More
Today we're shifting our focus from wealth to health. First... Read More
With so much 'diet advice' around today it is little... Read More
Okay, before we start, let me explain the purpose of... Read More
At any grocery store in North America right now, there... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Nutrition |