Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The quality of food we eat (or lack thereof) has... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
What ancient tribes and people of the Amazon have known... Read More
Fiber is the part of the plant that is resistant... Read More
Green tea has been used as for medical remedies in... Read More
Glowing skin comes free of charge to you. Our simple... Read More
It's really hard to believe that something could be worse... Read More
Have you ever felt like you were completely losing your... Read More
According to the Congress of the International Society on Thrombosis... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
When you actually sit down and think about it, bottled... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
According to the renowned research scientist and inventor of the... Read More
They're not only good for you, but they taste good,... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
The fact that diet directly affects behaviour is no news,... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
If you want to build muscle, lose body fat or... Read More
In a new study published by the American Heart Association,... Read More
Have you ever thought about where your drinking water comes... Read More
Better sleep = better metabolism. I have been saying it... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Organic farming is the production of food using all natural... Read More
Students might start thinking a little differently, once they learn... Read More
The total calories that you should be consuming depend on... Read More
The importance of protein in a healthy diet is well... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
There are basically four major components, or essential molecular components... Read More
Diets don't work. If they did the U.S. of A.... Read More
The problem with sugar is that it doesn't contain any... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Zingiber officinale has been held in the highest regard by... Read More
Spring is in the air and ? summer is around... Read More
Water is the single most important element for human existence,... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Cholesterol is an essential building block of every cell in... Read More
The topic of nutrition is one that is always present... Read More
Could it be possible that our beloved chocolate may actually... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
While there are many effective ways to get more energy... Read More
(ARA) - By now you probably think you've heard all... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Being vegetarian is one of the greatest things in the... Read More
Today we're shifting our focus from wealth to health. First... Read More
Sprouts not only taste good, but they are also a... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
New studies bring to our attention that high levels of... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Nutrition |