Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Some say they don't or can't buy organic foods due... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Modern life can be stressful. There are so many concerns... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Meal replacements have been part of the diet landscape for... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
At any grocery store in North America right now, there... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Most digestive disorders develop because of the bodys inability to... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
The problem with sugar is that it doesn't contain any... Read More
The benefits from eating healthy are endless. And, according to... Read More
While oxygen is the key to human survival, it is... Read More
Every where you look you see articles or news or... Read More
Heart disease results when plaque builds up inside the arterial... Read More
How many times have you tried to diet/lose weight in... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
I'm sure by now you've heard all about the amazing... Read More
Health food or heart attack on a plate? Eggs had... Read More
We all need fat in our diet on a daily... Read More
With so much 'diet advice' around today it is little... Read More
When you take your food next time, take care of... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Did you know that much of our dry skin comes... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Heart Disease remains the number one cause of death in... Read More
Quick Overview- I think the most important thing for people... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
You are what you eat is a simple, time tested... Read More
Spring is in the air and ? summer is around... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
If you are like most people, you are probably confused... Read More
The Zone Diet has been around since around 1995, when... Read More
We know we need to eat a minimum of 5... Read More
In a study review conducted by David A. Geier, B.A.... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
For some people it is really hard to give up... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
What I am also going to point out is the... Read More
Although many realize that the liver has its own cleansing... Read More
Fat burning compatible foods seem to be a popular topic... Read More
It is often taken as a given fact that soy... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Nutrition |