Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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In parts 1-6 of this series of articles titled "Take... Read More
I had finally come to a place in my life... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
At any grocery store in North America right now, there... Read More
The confusion about eating healthy and dieting will now be... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Beverages - and not just alcohol - are a significant... Read More
I don't understand people sometimes. You know, there is a... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The quality of food we eat (or lack thereof) has... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
There are numerous diets out there that guarantee that they... Read More
Anyone who has spent a day fasting from food, or... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
When it comes to planning a healthy diet, fat is... Read More
The word herb is used to refer to any part... Read More
Millions of people around the UK consume dairy products on... Read More
With summer comes more sun and with more sun comes... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Health food or heart attack on a plate? Eggs had... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
When we think about the benefits of being ensuring a... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
You are a mineral bodyEvery part of you is made... Read More
Most red and white meats are very fatty and are... Read More
Protein must be a part of a healthy diet for... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Cholesterol finds its way into our bodies in two main... Read More
Enzymes are the workers in our body that make everything... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
A lot of people I've talked with about health supplements... Read More
Numerous reports have recently appeared in both the lay and... Read More
It is often taken as a given fact that soy... Read More
When it comes to the topic of sports nutrition there... Read More
In large part, you're in control of your health, not... Read More
There are basically four major components, or essential molecular components... Read More
What if I told you tap water and homogenized milk... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
I'm sure by now you've heard all about the amazing... Read More
Just what is the "New Biology of Health?" And who's... Read More
Modern life can be stressful. There are so many concerns... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Nutrition |