Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is not a myth. Eating breakfast is an important... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Creating Your Target is easy.What I use to help create... Read More
In a new study published by the American Heart Association,... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Post nasal drip is a sensation of mucous build up... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
In health circles there has been much recent talk about... Read More
How well do you know about vitamin K? This vitamin... Read More
Eating healthy and taking care of yourself is essential to... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Many people complain that organic foods are more costly than... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Is the thrill gone? Has the thrill gone out of... Read More
The old clich? that you are what you eat is... Read More
Millions of people around the UK consume dairy products on... Read More
Meal replacements have been part of the diet landscape for... Read More
What if I told you tap water and homogenized milk... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Sprouts not only taste good, but they are also a... Read More
In a study review conducted by David A. Geier, B.A.... Read More
You can eat whole flax seeds but you need to... Read More
The question most people think they need an answer to... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Everyone can benefit from understanding how food affects our... Read More
Because of consumer demand, the food industry focus is on... Read More
I am sure you have heard you have to build... Read More
"To eat an apple before going to bed will make... Read More
Remember the old adage, you are what you eat? The... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Protein is one of the basic building blocks of the... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
If you are like most people, you've tried dieting before.... Read More
Post nasal drip is a sensation of mucous build up... Read More
With the array of different diets and diet foods available... Read More
Zingiber officinale has been held in the highest regard by... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
People want to get the very best they can when... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Nutrition |