Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Food in general has the distinction of being probably the... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
The Immune System is probably the most important system in... Read More
I spent a few days at a resort in Mexico... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
What if I told you tap water and homogenized milk... Read More
Are you sick and tired of the confusion about our... Read More
The Human Body is in a constant flux with the... Read More
What is nutrition? We hear so many reports today on... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
For a considerable amount of time, nutrition has not played... Read More
Organic farming is the production of food using all natural... Read More
You can trust me that I make sure to take... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Dieting is a pain. I think basically everyone would agree... Read More
"What exercises can I do to ?? As fitness professional... Read More
When you take your food next time, take care of... Read More
Cholesterol finds its way into our bodies in two main... Read More
Arthritis - if you suffer from this illness, I don't... Read More
When was the last time you consumed soda? Most likely,... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Modern life can be stressful. There are so many concerns... Read More
Salt is vital for our health. Right now, you have... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Green tea has been used as for medical remedies in... Read More
Fad diets have been around for more than 50 years... Read More
It's really hard to believe that something could be worse... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Glucosamine is readily produced in the human body and is... Read More
If you're suffering from constipation, you are no doubt looking... Read More
With the array of different diets and diet foods available... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
As you've probably heard before, your post-workout meal may very... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Salt was used long before recorded history began. One of... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
As any student of chemistry will assure you, acids and... Read More
You are what you eat is a simple, time tested... Read More
How well do you know about vitamin K? This vitamin... Read More
For those of us that understand nutrition and it's importance... Read More
The Health and Nutrition Industry has come about as peoples... Read More
With summer comes more sun and with more sun comes... Read More
The importance of protein in a healthy diet is well... Read More
Nutrition |