Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It seems as if the health of America is failing.... Read More
It is shocking how many people are not taking advantage... Read More
Have you ever watched someone who appears thin and healthy... Read More
The quality of food we eat (or lack thereof) has... Read More
Today we're shifting our focus from wealth to health. First... Read More
Summer is the time when we sweat highly and beating... Read More
The confusion about eating healthy and dieting will now be... Read More
You may have heard that essential fats are an important... Read More
At any grocery store in North America right now, there... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Every where you look you see articles or news or... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Can a child thrive on a vegan diet? The answer... Read More
Did you know that the food you eat when you... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Many of us, probably even you, want this thing called... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Eating healthy and taking care of yourself is essential to... Read More
Increasing the fiber in your diet has been shown to:... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Most of us are "regular" people. We don't eat the... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Did you know that there might be poison in many... Read More
Since the beginning of time, everyday fruits have been known... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Much controversy and argument surrounds the idea that food may... Read More
Some of the things you think you know that just... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
The story of creation begins with water. Water is an... Read More
So, what is new about this that you already don't... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
What if I told you tap water and homogenized milk... Read More
You've heard that old saying: True beauty comes from within.... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
It's really hard to believe that something could be worse... Read More
If you are like most people, you've tried dieting before.... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Beverages - and not just alcohol - are a significant... Read More
Fats have been unfairly lumped together as being all bad... Read More
Nutrition |