Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You must add some fresh cherries, which are now in... Read More
They're not only good for you, but they taste good,... Read More
For a natural and tasty way to improve your health... Read More
Healthy eating is important for everyone, from babies to the... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
For decades science has been looking for the answers to... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Toxic metals exist in our environment as pollutants in our... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Obesity is epidemic in this country for both children and... Read More
A lot of people I've talked with about health supplements... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Today, more than ever, consumers over the age of 50... Read More
If you want to lose weight, there is one thing... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Sprouts not only taste good, but they are also a... Read More
According to the National Institute of Health, Magnesium is needed... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Bright white teeth and fresh breath does not necessarily... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Millions of people around the UK consume dairy products on... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
For a considerable amount of time, nutrition has not played... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
With so much 'diet advice' around today it is little... Read More
At any grocery store in North America right now, there... Read More
During the past thirty years there has been a steadily... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Looking into statistics, we can see the average American consumes... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Here's food for thought! Did you know the average restaurant... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
As you've probably heard before, your post-workout meal may very... Read More
A lot of people I've talked with about health supplements... Read More
For those of us that understand nutrition and it's importance... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
The dangers of processed foods and diets Why is that... Read More
I would like to dispel some of the myths and... Read More
It is shocking how many people are not taking advantage... Read More
Summer is the time when we sweat highly and beating... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Nutrition |