Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I know that the headline is a oldie, but it... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Many of us, probably even you, want this thing called... Read More
Because all of us have been brought up eating junk... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Chances are you may have had a food product that... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
You may have heard that essential fats are an important... Read More
To many people, this may seem a simplistic answer to... Read More
I know you've heard this many times - "Drink more... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
What if you could actually slow your rate of aging,... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
The first place that we cut corners when we are... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Today, more than ever, consumers over the age of 50... Read More
Green tea has been used as for medical remedies in... Read More
Healthy eating is important for everyone, from babies to the... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
I'd like to explain an important concept that most online... Read More
Do you know the risks to daily intakes of Starbucks... Read More
One must always keep in mind that copper is not... Read More
All of my life I believed the best way to... Read More
Every where you look you see articles or news or... Read More
The confusion about eating healthy and dieting will now be... Read More
A green and lush oasis in the middle of a... Read More
Today, more than ever, consumers over the age of 50... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Because of consumer demand, the food industry focus is on... Read More
How well do you know about vitamin K? This vitamin... Read More
If you are like most people, you don't enjoy the... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
People who consume too much alcohol have good chance of... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
People want to get the very best they can when... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
The cry of "I have no willpower!" often emerges from... Read More
Summer is the time when we sweat highly and beating... Read More
In this fast paced world, good nutrition may sound very... Read More
Students might start thinking a little differently, once they learn... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Fats have been unfairly lumped together as being all bad... Read More
While oxygen is the key to human survival, it is... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Nutrition |