Home
>
Nutrition
>
Alcohol Addiction and Obesity

Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram. Endocrine disorders, hypothalamus dysfunction and pineal gland tumors can cause obesity. But many a times the primary reason behind obesity is Over eating. And if that is complimented with excessive drinking, it won't take much time before you find yourself in a severe life threatening problem of obesity.

High calorie intake and low energy burning add wounds to the already overweight body and the more obese you become more difficult it gets to contain it. Excessive calories in alcohol make you unhealthy. When you take in more alcohol you also tend to over indulge in your eating routine. It has been discovered that one drink a day is good for your whole system where as overdoing your drinking habit will land you in deep health trouble. Drinking one peg a day will reduce the health risk of insulin and glucose related diseases such as diabetes in postmenstrual women.

Men who took to moderate drinking 3-4 days a week experienced 32% decrease in heart attack risks as compared to men who didn't drink. Also, people who consumed one drink a day 4-5 times a week showed 36% decrease in risks related to the heart.

A change in the body metabolism due to excessive alcohol intake results in obesity. It needn't stem from high caloric intake. An important cause of stroke, obesity should be controlled by proper diet and health habits. To reduce body weight and blood pressure, reduced alcohol consumption is recommended which follows a low calorie intake and increased physical activity.

Would you like to stay out of trouble?

? Reduce alcohol intake
? Break your binging habits and prepare a health diet which you are comfortable with
? Once you join the list of obese people, it gets difficult to come out of it. So take early precautions and keep watching your weight
? Count your calories if needed
? Be ready to walk a little, swim or at least lead an active life
? Even when you are on diet pills, you cant reduce weight without following a good food pattern
? Remember, if you are on a weight losing program, excess alcohol in your body will restrain you from losing weight
? Don't keep alcohol bottles in places where you can see. If you see it every now and then, your urge to drink increases
? Value your life more. Being an alcoholic and becoming obese is not the only way to enjoy life

Barbara Camie
Agriculture Organic Food Specialist
phentermine Weight Loss Managment Group

residential cleaning services Des Plaines ..

In The News:

Chevrolet's 2025 Blazer EV SS made history as the first electric pace car at the Daytona 500, showcasing performance with 615 horsepower and 303-mile range.

A new study reveals nearly half of parents are unaware that data services like Apple's iCloud analyze their kids' images, raising privacy concerns over AI deepfakes.

Tech expert Kurt “CyberGuy" Knutsson reports that healthcare information of more than 430,000 Ascension patients was exposed in a data breach.

Kurt “CyberGuy" Knutsson discusses how the Hero PRO, a wireless, waterproof bionic arm with fast control and full 360-degree wrist rotation, transforms prosthetics.

Tech expert Kurt “CyberGuy" Knutsson says SuperCard X Android malware steals card data and lets attackers use your card remotely.

Tech expert Kurt “CyberGuy" Knutsson reports on China’s Zhiyuan unveiling world’s first tri-ducted wearable eVTOL with hands-free control.

Discover how check washing fraud has evolved with new digital tools, leading to a surge in incidents. Find out how to safeguard your finances effectively.

Atmos Space Cargo's Phoenix 1 mission marks Europe's entry into space return technology, with rapid prototyping and multinational collaboration leading the way.

Is your old PC a security risk? Find out how to protect it or give it a new life with Linux, turning it into a media server or backup station.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Epic Games' new voice-interactive Fortnite character uses Google's Gemini AI to recreate James Earl Jones' iconic voice for the first time in-game.

Robots like Chery's Mornine are transforming car dealerships, offering multilingual support, showroom tours and a glimpse into the future of retail.

Discover how to reclaim valuable space on your PC by deleting unnecessary files, using cloud storage and enabling Windows Storage Sense.

Learn how to troubleshoot disappearing emails on iPhone and Android devices. Find out the reasons behind this issue and how to prevent it from happening again.

Kurt the CyberGuy explores how hackers exploit data broker files to access personal information and explains services available to protect your privacy.

Slate Truck, which is backed by Jeff Bezos, is priced at $20,000 after federal EV incentives, a concept some would consider radical and even inconceivable.

The CyberGuy has advice to protect information from cybercriminals who are finding new ways to gain login credentials and full control of computers and bank accounts.

Mirokaï the humanoid robot turns ordinary moments into memorable ones with advanced artificial intelligence, storytelling and a dash of charm.

Tech expert Kurt “CyberGuy" Knutsson reports on how a MacReaper campaign infected 2,800-plus websites, spreading malware to Apple Macs.

Tech expert Kurt “CyberGuy" Knutsson says the Ability Hand brings real touch, natural movement and unmatched durability.

Hackers can steal money while showing a fake balance. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to protect yourself.

Tech expert Kurt “CyberGuy" Knutsson says AT² Aerospace’s Z1 hybrid airship uses helium lift, low fuel, no runways.

There are a variety of text message formats. Knowing the difference can save you money, improve message delivery and ensure you’re using the full potential of your messaging app.

Petco Love Lost, a free, innovative platform that uses AI-powered photo matching to reunite lost pets with their families, helped a man find his lost dog.

The CyberGuy advises how to protect yourself against SIM swapping, a form of identity theft by which a scammer tricks a mobile carrier into transferring a phone number.

Alcohol Addiction and Obesity

Nutrition