Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The word herb is used to refer to any part... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Although many realize that the liver has its own cleansing... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
The question most people think they need an answer to... Read More
Having a large amount of such "visceral fat" is associated... Read More
For some people it is really hard to give up... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Get back to the basics - eat fresh at home... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
New studies bring to our attention that high levels of... Read More
Cholesterol finds its way into our bodies in two main... Read More
On average 30% of foods in our daily diet are... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
There are a lot of very good reasons to eat... Read More
Making simple changes to your food diet can help remedy... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Toxic metals exist in our environment as pollutants in our... Read More
The Human Body is in a constant flux with the... Read More
I'm always amazed at how many people seem to know... Read More
You are what you eat is a simple, time tested... Read More
All of my life I believed the best way to... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Diets concern especially Americans as they do have a "national... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
New studies bring to our attention that high levels of... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Sugar intake is a real concern for people who've had... Read More
I'm always amazed at how many people seem to know... Read More
What is the best protein powder to buy? I get... Read More
The quality of food we eat (or lack thereof) has... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
I know that the headline is a oldie, but it... Read More
The reason I remember the first time I was served... Read More
Get back to the basics - eat fresh at home... Read More
Water is the most abundant substance in the human body.... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Are there any benefits to be obtained from drinking water... Read More
Are You Half The Man Your Father Was?It is a... Read More
You must add some fresh cherries, which are now in... Read More
With all the news about Splenda of late and the... Read More
Endurance Sports are like music concerts. They start at a... Read More
Obesity is epidemic in this country for both children and... Read More
You've no doubt heard the saying, "You are what you... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Some fats are good for you. Your body can't function... Read More
Nutrition |