Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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For any kid who grew up eating doughy, thick Wonder... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
So, what is new about this that you already don't... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Female and male athletes respond to training in a fairly... Read More
How Can... Read More
The dangers of processed foods and diets Why is that... Read More
A green and lush oasis in the middle of a... Read More
Nature works mostly on the principle of thing and no... Read More
Bread is one of the oldest known recipes to man.... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
You're always hungry right? The last thing you have time... Read More
I'm going to be a bit radical here, but know... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
If you are like most people, you've tried dieting before.... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
In health circles there has been much recent talk about... Read More
I spent a few days at a resort in Mexico... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
As any student of chemistry will assure you, acids and... Read More
This is usually the forgotten element of most mass programs.... Read More
Eating healthy is fast becoming a way of life. American's... Read More
The secret of success is knowing how to deal with... Read More
The typical American diet already provides plenty of protein and... Read More
Do you know anyone who can't consume milk or milk-based... Read More
For a natural and tasty way to improve your health... Read More
It is a question we must ask ourselves continually if... Read More
Quick Overview- I think the most important thing for people... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Our diet is an essential factor for the formation of... Read More
Salt was used long before recorded history began. One of... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Anyone who has spent a day fasting from food, or... Read More
Most red and white meats are very fatty and are... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
We come from a society where growing organic and just... Read More
Have you ever felt like you were completely losing your... Read More
Food in general has the distinction of being probably the... Read More
Fad diets have been around for more than 50 years... Read More
There seems to be fairly poor tracking by any formal... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
While oxygen is the key to human survival, it is... Read More
Recently, trans fats have risen to the forefront of the... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Nutrition |