Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Mirror, Mirror on the wall, who's the healthiest of them... Read More
New studies bring to our attention that high levels of... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
If you do not take time to stand back at... Read More
You are a mineral bodyEvery part of you is made... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
If you want to lose weight, there is one thing... Read More
Did you know that the food you eat could be... Read More
Having a personal wellness program has become a concern for... Read More
You can spot a juicer a mile off at the... Read More
The story of creation begins with water. Water is an... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
This is such a busy time of year, isn't it?... Read More
Do you need omega 3 fatty acid in your diet?... Read More
"It is a bone-deep change you are going into, my... Read More
With summer comes more sun and with more sun comes... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Some say they don't or can't buy organic foods due... Read More
I'm going to be a bit radical here, but know... Read More
Nutrition is extremely important for any young person, especially an... Read More
How is it that we can't seem to think that... Read More
Eating right to suit your blood type" is a subject... Read More
Water is the single most important element for human existence,... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Protein must be a part of a healthy diet for... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Endurance Sports are like music concerts. They start at a... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
It is shocking how many people are not taking advantage... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
If you're suffering from constipation, you are no doubt looking... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
Dieting is a pain. I think basically everyone would agree... Read More
While oxygen is the key to human survival, it is... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
It is not a myth. Eating breakfast is an important... Read More
With so much 'diet advice' around today it is little... Read More
Nutrition |