Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
What is health? Everyone wants this thing called health, and... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
With the array of different diets and diet foods available... Read More
There are basically four major components, or essential molecular components... Read More
The total calories that you should be consuming depend on... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The cry of "I have no willpower!" often emerges from... Read More
I had finally come to a place in my life... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
How did we cure ourselves of many aches pains and... Read More
To research the health risks Sweet 'N Low and other... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Are You Half The Man Your Father Was?It is a... Read More
I know that the headline is a oldie, but it... Read More
A hundred years ago, life was very different here on... Read More
I want to tell you about the most healthful and... Read More
What is the Atkins diet and how can it help... Read More
Today, more than ever, consumers over the age of 50... Read More
You would probably think that I was writing a lot... Read More
It is amazing to be able to say I am... Read More
Herbal teas have long been known to have medicinal benefits... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Obesity is epidemic in this country for both children and... Read More
In a new study published by the American Heart Association,... Read More
There are a lot of very good reasons to eat... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
When it comes to food, we can't ignore the facts... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Whatever diet you choose to live by, the food you... Read More
I had finally come to a place in my life... Read More
I'm going to be a bit radical here, but know... Read More
"To eat an apple before going to bed will make... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
The problem with sugar is that it doesn't contain any... Read More
There are numerous diets out there that guarantee that they... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
What is health? Everyone wants this thing called health, and... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
If you do not take time to stand back at... Read More
Nutrition |