Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The importance of protein in a healthy diet is well... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Glucosamine is readily produced in the human body and is... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Water is the most abundant substance in the human body.... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Everyone can benefit from understanding how food affects our... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
The typical American diet already provides plenty of protein and... Read More
In a world where heart disorders and diseases are becoming... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
You may have heard that essential fats are an important... Read More
I want to tell you about the most healthful and... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Modern life can be stressful. There are so many concerns... Read More
You say you don't know what glyconutrients are? You are... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
We sometimes hear about ways that we can take care... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Did you know that much of our dry skin comes... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Making simple changes to your food diet can help remedy... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
(ARA) - By now you probably think you've heard all... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
There are numerous diets out there that guarantee that they... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
It seems as if the health of America is failing.... Read More
The American Heart Association recommends that you eat a variety... Read More
"It is a bone-deep change you are going into, my... Read More
How many magazines have you read where they tell you... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Students might start thinking a little differently, once they learn... Read More
You can spot a juicer a mile off at the... Read More
Glucosamine is readily produced in the human body and is... Read More
Fat is a nutrient that is a contributor to the... Read More
The latest tallies show that over three million people in... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
The dangers of processed foods and diets Why is that... Read More
Nutrition |