Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Omega-3 appear to reduce the risk of heart attack. A... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
One of the most common questions I am asked is... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Chances are you may have had a food product that... Read More
Sugar intake is a real concern for people who've had... Read More
The fact that diet directly affects behaviour is no news,... Read More
Health food or heart attack on a plate? Eggs had... Read More
In today's world, there's a definite need to be proactive... Read More
The most incredible thing you can do for yourself is... Read More
Did you know that the food you eat could be... Read More
Numerous reports have recently appeared in both the lay and... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Do you know anyone who can't consume milk or milk-based... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
According to the renowned research scientist and inventor of the... Read More
My name is Mildred Shears. I'm retired and I live... Read More
The factors that affect the nutritional requirements of an individual... Read More
We've heard it not only once or twice or even... Read More
With so much 'diet advice' around today it is little... Read More
Meal replacements have been part of the diet landscape for... Read More
A lot of people I've talked with about health supplements... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
America's focus on nutritious eating began to receive national attention... Read More
People want to get the very best they can when... Read More
Did you know that much of our dry skin comes... Read More
Most of us equate the word diet with calorie reduction.... Read More
I spent a few days at a resort in Mexico... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
What is the Atkins diet and how can it help... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
"It is a bone-deep change you are going into, my... Read More
Bright white teeth and fresh breath does not necessarily... Read More
The problem with sugar is that it doesn't contain any... Read More
One must always keep in mind that copper is not... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Okay, before we start, let me explain the purpose of... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
During the past thirty years there has been a steadily... Read More
Please feel free to comment, so that the article may... Read More
Nutrition |