Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The wonders of modern science continue to amaze us with... Read More
Most digestive disorders develop because of the bodys inability to... Read More
How did we cure ourselves of many aches pains and... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
When was the last time you consumed soda? Most likely,... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Recently I found the book : "Eating and health according... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Cholesterol. What images come to mind when you see this... Read More
What if you could actually slow your rate of aging,... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Are there any benefits to be obtained from drinking water... Read More
The quality of food we eat (or lack thereof) has... Read More
Fiber is the part of the plant that is resistant... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Endurance Sports are like music concerts. They start at a... Read More
Most of us eat at restaurants for a variety of... Read More
I'd like to explain an important concept that most online... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
If you want to build muscle, lose body fat or... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
This is such a busy time of year, isn't it?... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
These are questions we have to ask ourselves? because after... Read More
Summer brings a lot of fantastic things with it, but... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Beverages - and not just alcohol - are a significant... Read More
Did you know that much of our dry skin comes... Read More
Most of us equate the word diet with calorie reduction.... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
With new research, new products and new skin protection advice... Read More
Looking for an easy and natural way increase your vitality... Read More
When it comes to the topic of sports nutrition there... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
The story of creation begins with water. Water is an... Read More
Nutrition |