Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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With today's time constraints, stressful jobs, and "thin is in"... Read More
Did you know that the food you eat could be... Read More
This is such a busy time of year, isn't it?... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
The wonders of modern science continue to amaze us with... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Recently I found the book : "Eating and health according... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
With all the news about Splenda of late and the... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
There are so many topics to discuss which affect our... Read More
Water is a vitally important component of any valuable and... Read More
How is it that we can't seem to think that... Read More
Most of us eat at restaurants for a variety of... Read More
Each and every person living in the UK is... Read More
The question most people think they need an answer to... Read More
Creating Your Target is easy.What I use to help create... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
The cry of "I have no willpower!" often emerges from... Read More
How often do you pick up items at the grocery... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Creating Your Target is easy.What I use to help create... Read More
Did you know that the food you eat when you... Read More
Since the beginning of time, everyday fruits have been known... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Being vegetarian is one of the greatest things in the... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Nutrition facts have become a part of everyday life because... Read More
Protein is one of the basic building blocks of the... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
For most people, the concept of capsulized food? usually conjures... Read More
If you want to lose weight, there is one thing... Read More
If you're looking for a power-packed entr?e or soup to... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Health food or heart attack on a plate? Eggs had... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Food in general has the distinction of being probably the... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Meal sizes and frequency are very important. Over the years... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
What is nutrition? We hear so many reports today on... Read More
The Health and Nutrition Industry has come about as peoples... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
These are questions we have to ask ourselves? because after... Read More
Nutrition |