Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Are You Half The Man Your Father Was?It is a... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
You're always hungry right? The last thing you have time... Read More
Since the beginning of time, everyday fruits have been known... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Enzymes are the workers in our body that make everything... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Did you know that there might be poison in many... Read More
You can start today - right now, even - on... Read More
Students might start thinking a little differently, once they learn... Read More
With the array of different diets and diet foods available... Read More
Have you ever thought about where your drinking water comes... Read More
What I am also going to point out is the... Read More
Water is the single most important element for human existence,... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Looking for an easy and natural way increase your vitality... Read More
How Can... Read More
Please feel free to comment, so that the article may... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Water is a vitally important component of any valuable and... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
This free list of fat burning foods will help you... Read More
Better sleep = better metabolism. I have been saying it... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Because all of us have been brought up eating junk... Read More
Nutrition usually only comes up when people are finally deciding... Read More
If you are like most people, you've tried dieting before.... Read More
It would be fair to assume that almost everyone on... Read More
When was the last time you consumed soda? Most likely,... Read More
I know that the headline is a oldie, but it... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Toxic metals exist in our environment as pollutants in our... Read More
This is usually the forgotten element of most mass programs.... Read More
It is a question we must ask ourselves continually if... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Quick Overview- I think the most important thing for people... Read More
I am sure you have heard you have to build... Read More
So what's all the shake up about anyway?. To put... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
The quality of food we eat (or lack thereof) has... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Nutrition |