I want to tell you about the most healthful and most delicious tropical fruit that you'd ever want to taste. It's called the mangosteen, and the reason you've probably never heard of it is because you can't buy it in the United States. However, you can buy the juice of the fruit and I'll tell you how you can do that at the end of this article.
The Mystique
The mangosteen is a lovely tropical fruit that grows well in SE Asia. It cannot be imported into the U.S. because of laws that prohibit the importation of untreated plants that might harbor agricultural pests. The good news is that Hawaii is starting to grow and harvest the mangosteen, so there is hope that one day we will be able to buy the fruit at local markets.
The mangosteen has been nicknamed the "Queen of Fruits." It received its nickname because Queen Victoria of England loved the fruit and declared it to be her favorite fruit. As the story goes she offered a knighthood to anyone who could bring her some.
The taste of the mangosteen has been described in glowing terms. The July, 2003, issue of Gourmet magazine featured an article about the fruit. The author, David Karp, declared "the flavor was almost unbearably exquisite." Further, he states that "many people consider mangosteen the finest fruit in the world." Needless to say, the fruit is sweet and delicious. I'll tell you further on how you can taste the juice, which is legally available.
The Facts
Mantosteen fruit grows on an evergreen broad leafed tree that grows well in SE Asia. The fruit is a red-purple orb about the size of a large plum or small orange. The rind is thick and contains some remarkable healthful phytonutrients that have been used successfully for many generations in SE Asia. The 5 to 7 lobed fruit inside has a wonderful taste, as described earlier, and yields an excellent juice.
The tree grows patiently and will not yield fruit until it is 7 to 12 years old. At that age the tree may produce 60 fruits. The tree will mature after about 22 years and at that time may yield 1600 fruits and may be harvested twice a year. Such a tree is a living gold mine.
The Science
The benefits of vitamins B, C, E and certain minerals as antioxidants are well studied and widely known. However, not so widely known, according to Fred Templeman, M.D., is that "there exist other antioxidants even more potent than vitamins." One of these substances, called xanthones, provides important nutrition and is a substance used by every system in the body.
The importance of the mangosteen is that of all the known fruits, tropical or otherwise, it contains the single greatest known supply of xanthones, about 20 different ones in all. These phytonutrients are found in the rind of the fruit. In order to receive the healthful benefits of xanthones, one must utilize the whole fruit, a practice that has been ongoing in SE Asia for many generations. A whole food puree is now available in the United States that combines the amazing phytonutrients of the rind with the rich, delicious juice of the inner pulp.
In case you are curious, as I was, about the scientific evidence found in the professional life science publications, go to the internet location www.pubmed.com. That website is a service of the National Library of Medicine and provides access to over 12 million professional articles dating back to the mid-1960's. A search in their library recently yielded 234 articles regarding the keyword, "xanthone," and 11 articles regarding the keyword "mangosteen."
The Juice
Unfortunately the mangosteen fruit itself cannot currently be imported into the U.S., but fortunately a puree of the whole fruit and the juice can be made in the U.S. and is available under the brand name Xango. The name itself combines the nutritional substance, xanthone, with the fruit, mangosteen. It is readily available by phone order or from local direct marketers.
*****************************
Garry Gamber is a public school teacher and entrepreneur. He writes articles about real estate, health and nutrition, and internet dating services. He is the owner of http://www.anchorage-homes.com and http://www.anchorage-homes.com
on demand house cleaning Winnetka ..(Part 1 of a Special 5 Part Series on Body... Read More
"It is a bone-deep change you are going into, my... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
The Zone Diet has been around since around 1995, when... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The problem with sugar is that it doesn't contain any... Read More
Fat is a nutrient that is a contributor to the... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Spring in New York City is a really magical time.... Read More
This is usually the forgotten element of most mass programs.... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
We all need fat in our diet on a daily... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
What is the Atkins diet and how can it help... Read More
If you drop a bomb, you kill not only your... Read More
When it comes to food, we can't ignore the facts... Read More
Are You Half The Man Your Father Was?It is a... Read More
When you actually sit down and think about it, bottled... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
In health circles there has been much recent talk about... Read More
house cleaning near Wilmette ..Images of "protein powder" containers with accomplished bodybuilders on their... Read More
What is your brain made ofOver 50% of your brain... Read More
How did we cure ourselves of many aches pains and... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
For decades science has been looking for the answers to... Read More
One must always keep in mind that copper is not... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Beverages - and not just alcohol - are a significant... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Your fiber intake is a critical factor in weight loss... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Since the beginning of time, everyday fruits have been known... Read More
This is such a busy time of year, isn't it?... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
"What exercises can I do to ?? As fitness professional... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
It seems as if the health of America is failing.... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Nutrition |