Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Water is the single most important element for human existence,... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Fat is a nutrient that is a contributor to the... Read More
It is not a myth. Eating breakfast is an important... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Sprouts not only taste good, but they are also a... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
I'm going to be a bit radical here, but know... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
We come from a society where growing organic and just... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Did you know that the food you eat could be... Read More
Do you need omega 3 fatty acid in your diet?... Read More
In the last twenty years, a huge and growing body... Read More
In order to eat fewer calories than you need, you... Read More
Millions of people around the UK consume dairy products on... Read More
How often do you pick up items at the grocery... Read More
Your face turns flush and your skin starts to itch.... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Secretly we all want just a few things in life,... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Cholesterol is an essential building block of every cell in... Read More
Are you sick and tired of the confusion about our... Read More
You can spot a juicer a mile off at the... Read More
Protein is one of the basic building blocks of the... Read More
In a new study published by the American Heart Association,... Read More
America's focus on nutritious eating began to receive national attention... Read More
Because of consumer demand, the food industry focus is on... Read More
There are a lot of very good reasons to eat... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Your face turns flush and your skin starts to itch.... Read More
Most people understand that it is wise to limit the... Read More
Okay, before we start, let me explain the purpose of... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
We come from a society where growing organic and just... Read More
Do you want more energy? How about more of the... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
It is shocking how many people are not taking advantage... Read More
What is your brain made ofOver 50% of your brain... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
The cry of "I have no willpower!" often emerges from... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Nutrition |