Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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"You are what you eat."Does it sound familiar? You probably... Read More
What if there was a combination of foods that were... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Manganese is a metallic mineral that was discovered by a... Read More
I know that the headline is a oldie, but it... Read More
You are what you eat is a simple, time tested... Read More
You may have heard that essential fats are an important... Read More
It is a question we must ask ourselves continually if... Read More
Although many realize that the liver has its own cleansing... Read More
Better sleep = better metabolism. I have been saying it... Read More
Can the colors on your plate tell you what health... Read More
There are a lot of very good reasons to eat... Read More
One of the most common questions I am asked is... Read More
In the brain, a typical protein can live for approximately... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
I would like to dispel some of the myths and... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
It is shocking how many people are not taking advantage... Read More
Today, more than ever, consumers over the age of 50... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Diets concern especially Americans as they do have a "national... Read More
The most incredible thing you can do for yourself is... Read More
Many of us, probably even you, want this thing called... Read More
Heart disease results when plaque builds up inside the arterial... Read More
People who consume too much alcohol have good chance of... Read More
Cholesterol is present in our bodies by one of two... Read More
In order to eat fewer calories than you need, you... Read More
Finding simple ways to reduce my waistline is always a... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Having spent most of my life living off of junk... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
The most incredible thing you can do for yourself is... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
If you are like most people, you are probably confused... Read More
In a world where heart disorders and diseases are becoming... Read More
Are you sick and tired of the confusion about our... Read More
Summer is not too far away. It is almost time... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
What is health? Everyone wants this thing called health, and... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
When was the last time you consumed soda? Most likely,... Read More
Some fats are good for you. Your body can't function... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
I'm sure by now you've heard all about the amazing... Read More
Nutrition |