Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Inflammation is not a disease.Inflammation is best described as a... Read More
The concept isometric has been a part of the health... Read More
As any student of chemistry will assure you, acids and... Read More
With the release of the new dietary guidelines, in the... Read More
In parts 1-4 of this series of articles titled "Take... Read More
You would probably think that I was writing a lot... Read More
Did you know that the food you eat could be... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
My name is Mildred Shears. I'm retired and I live... Read More
For a natural and tasty way to improve your health... Read More
Have you ever felt like you were completely losing your... Read More
There seems to be fairly poor tracking by any formal... Read More
Modern life can be stressful. There are so many concerns... Read More
One way to combat the boredom many people complain accompanies... Read More
Before we get to honey we have a question from... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
I am going to share with you possibly the most... Read More
Just as our country is currently engaged in a war... Read More
Enzymes are the workers in our body that make everything... Read More
When you take your food next time, take care of... Read More
The American Heart Association recommends that you eat a variety... Read More
Making simple changes to your food diet can help remedy... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
It is always amazing to me when I find a... Read More
The reason I remember the first time I was served... Read More
Healthy eating is important for everyone, from babies to the... Read More
In large part, you're in control of your health, not... Read More
The quality of food we eat (or lack thereof) has... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Sprouts not only taste good, but they are also a... Read More
The latest tallies show that over three million people in... Read More
It is shocking how many people are not taking advantage... Read More
In the brain, a typical protein can live for approximately... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Heart Disease remains the number one cause of death in... Read More
I'm going to be a bit radical here, but know... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
For most people, the concept of capsulized food? usually conjures... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Cholesterol finds its way into our bodies in two main... Read More
Nutrition is extremely important for any young person, especially an... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Creating Your Target is easy.What I use to help create... Read More
When was the last time you consumed soda? Most likely,... Read More
Heart disease remains the number one cause of death in... Read More
Nutrition |