Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
First of all you have to have a bucket. You... Read More
Bread is one of the oldest known recipes to man.... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
The wonders of modern science continue to amaze us with... Read More
For some people it is really hard to give up... Read More
I had finally come to a place in my life... Read More
For all I prefer to buy my fresh produce at... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Organic farming is the production of food using all natural... Read More
When it comes to food, we can't ignore the facts... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
There are so many topics to discuss which affect our... Read More
To research the health risks Sweet 'N Low and other... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Remember the old adage, you are what you eat? The... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Most of us are "regular" people. We don't eat the... Read More
For a considerable amount of time, nutrition has not played... Read More
In order for a person to actually have a healthy... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Health is the thing. And no matter how many ways... Read More
We come from a society where growing organic and just... Read More
The question most people think they need an answer to... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Olive oil is a healthy choice over other fats such... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
It seems as if the health of America is failing.... Read More
If you are like most people, you don't enjoy the... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
In this fast paced world, good nutrition may sound very... Read More
We all need fat in our diet on a daily... Read More
Nutrition |