Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Recently I found the book : "Eating and health according... Read More
I'm going to be a bit radical here, but know... Read More
The Mediterranean Diet is now recognized as one of the... Read More
In large part, you're in control of your health, not... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
When I hear the word fat I usually think of... Read More
Health food or heart attack on a plate? Eggs had... Read More
Are you worried yet about your health? Are you anxious... Read More
"It is a bone-deep change you are going into, my... Read More
For a natural and tasty way to improve your health... Read More
Get back to the basics - eat fresh at home... Read More
It is ironic how something as obvious as nutrition has... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Did you know that much of our dry skin comes... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Understanding ocular nutrition and eye health can be one of... Read More
You really are what you eat. You are also very... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Modern life can be stressful. There are so many concerns... Read More
The word herb is used to refer to any part... Read More
Water is the single most important element for human existence,... Read More
Water is a vitally important component of any valuable and... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Can the colors on your plate tell you what health... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The total calories that you should be consuming depend on... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
If you are like most people, you've tried dieting before.... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Toxic metals exist in our environment as pollutants in our... Read More
In a new study published by the American Heart Association,... Read More
Green tea has been used as for medical remedies in... Read More
You say you don't know what glyconutrients are? You are... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
I had finally come to a place in my life... Read More
Your face turns flush and your skin starts to itch.... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
It is believed that cane sugar was discovered before the... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
If you are like most people, you don't enjoy the... Read More
Nutrition |