Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is amazing to be able to say I am... Read More
According to the renowned research scientist and inventor of the... Read More
Are You Half The Man Your Father Was?It is a... Read More
How many times have you tried to diet/lose weight in... Read More
Can the colors on your plate tell you what health... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Are you sick and tired of the confusion about our... Read More
The first place that we cut corners when we are... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
With so much 'diet advice' around today it is little... Read More
To research the health risks Sweet 'N Low and other... Read More
Everyone can benefit from understanding how food affects our... Read More
Are you worried yet about your health? Are you anxious... Read More
In order for a person to actually have a healthy... Read More
All of my life I believed the best way to... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
When you take your food next time, take care of... Read More
Americans are literally running out of time. Achieving a work-life... Read More
If you want to lose weight, there is one thing... Read More
What is nutrition? We hear so many reports today on... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
The fact that diet directly affects behaviour is no news,... Read More
You can trust me that I make sure to take... Read More
For a natural and tasty way to improve your health... Read More
The story of creation begins with water. Water is an... Read More
The Human Body is in a constant flux with the... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Nutrition facts have become a part of everyday life because... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
You must add some fresh cherries, which are now in... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Post nasal drip is a sensation of mucous build up... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Fad diets have been around for more than 50 years... Read More
The cry of "I have no willpower!" often emerges from... Read More
What if there was a combination of foods that were... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
During the Second World War, the Germans used fluoride as... Read More
Most people understand that it is wise to limit the... Read More
You really are what you eat. You are also very... Read More
After we have eaten a meal -- and often we... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Nutrition |