Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
The nutritional support in critically ill patients can be explained... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
What if you could actually slow your rate of aging,... Read More
We sometimes hear about ways that we can take care... Read More
Please feel free to comment, so that the article may... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
The reason I remember the first time I was served... Read More
Glucosamine is readily produced in the human body and is... Read More
Diets don't work. If they did the U.S. of A.... Read More
Nails are a protective horn at the end of our... Read More
"It is a bone-deep change you are going into, my... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
You're always hungry right? The last thing you have time... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Protein is one of the basic building blocks of the... Read More
You can spot a juicer a mile off at the... Read More
Being vegetarian is one of the greatest things in the... Read More
The ingredients list found on the back or side panel... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
With all the news about Splenda of late and the... Read More
I am sure you have heard you have to build... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Most of us equate the word diet with calorie reduction.... Read More
The old clich? that you are what you eat is... Read More
Just as our country is currently engaged in a war... Read More
"To eat an apple before going to bed will make... Read More
The reason I remember the first time I was served... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Because of consumer demand, the food industry focus is on... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Understanding ocular nutrition and eye health can be one of... Read More
I turned into my parents' driveway in Maryland and parked... Read More
You can trust me that I make sure to take... Read More
The benefits from eating healthy are endless. And, according to... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Nature works mostly on the principle of thing and no... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
I know you've heard this many times - "Drink more... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
I'm always amazed at how many people seem to know... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
After reading this, you'll never look at a banana in... Read More
Nutrition |