Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Just what is the "New Biology of Health?" And who's... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Glowing skin comes free of charge to you. Our simple... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
One must always keep in mind that copper is not... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
You can eat whole flax seeds but you need to... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
In a new study published by the American Heart Association,... Read More
Cholesterol. What images come to mind when you see this... Read More
Summer is not too far away. It is almost time... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
So what's all the shake up about anyway?. To put... Read More
Are you sick and tired of the confusion about our... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Cholesterol is present in our bodies by one of two... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
The Health and Nutrition Industry has come about as peoples... Read More
It is often taken as a given fact that soy... Read More
It is often taken as a given fact that soy... Read More
Okay, so you think you are doing pretty well with... Read More
Post nasal drip is a sensation of mucous build up... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Strict "no carb" phases of low carb diets have developed... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Nutrition has everything to do with health. This isn't news,... Read More
This is such a busy time of year, isn't it?... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
The Zone Diet has been around since around 1995, when... Read More
We've heard it not only once or twice or even... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Great news on the chocolate front! Chocolate is good for... Read More
I don't understand people sometimes. You know, there is a... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
If you are like most people, you don't enjoy the... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
An American culture that is marked by a chronic lack... Read More
Nutrition |