Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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"To eat an apple before going to bed will make... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Diets don't work. If they did the U.S. of A.... Read More
If you want to lose weight, there is one thing... Read More
As any student of chemistry will assure you, acids and... Read More
You say you don't know what glyconutrients are? You are... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Cholesterol is present in our bodies by one of two... Read More
Did you know that much of our dry skin comes... Read More
Water is the most abundant substance in the human body.... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
There are basically four major components, or essential molecular components... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Recently I found the book : "Eating and health according... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Can a child thrive on a vegan diet? The answer... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
The old clich? that you are what you eat is... Read More
I know you've heard this many times - "Drink more... Read More
Most of us eat at restaurants for a variety of... Read More
Most of us equate the word diet with calorie reduction.... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Endurance Sports are like music concerts. They start at a... Read More
As you've probably heard before, your post-workout meal may very... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
I start from the premise that eating instinctively means eating... Read More
So what's all the shake up about anyway?. To put... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
My name is Mildred Shears. I'm retired and I live... Read More
During the Second World War, the Germans used fluoride as... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
I'd like to explain an important concept that most online... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Just what is the "New Biology of Health?" And who's... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Although you may have heard about soy and all of... Read More
If you are like most people, you don't enjoy the... Read More
You can trust me that I make sure to take... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
I am going to share with you possibly the most... Read More
The latest tallies show that over three million people in... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
One way to combat the boredom many people complain accompanies... Read More
Nutrition |