Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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We sometimes hear about ways that we can take care... Read More
To research the health risks Sweet 'N Low and other... Read More
Because I believe diet and exercise are so important, I'm... Read More
I know you've heard this many times - "Drink more... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
The Zone Diet has been around since around 1995, when... Read More
The most incredible thing you can do for yourself is... Read More
You can eat whole flax seeds but you need to... Read More
Most people understand that it is wise to limit the... Read More
Eating out when you are on a restricted diet always... Read More
Chances are you may have had a food product that... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Do you notice your child putting off going to the... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Please feel free to comment, so that the article may... Read More
The problem with sugar is that it doesn't contain any... Read More
When you actually sit down and think about it, bottled... Read More
Having spent most of my life living off of junk... Read More
I'd like to explain an important concept that most online... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
It seems as if the health of America is failing.... Read More
According to the renowned research scientist and inventor of the... Read More
Nails are a protective horn at the end of our... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
When it comes to the topic of sports nutrition there... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Fat is a nutrient that is a contributor to the... Read More
Because of consumer demand, the food industry focus is on... Read More
The total calories that you should be consuming depend on... Read More
It is amazing to be able to say I am... Read More
What is health? Everyone wants this thing called health, and... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
The most incredible thing you can do for yourself is... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Obesity is epidemic in this country for both children and... Read More
A hundred years ago, life was very different here on... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
What is the best protein powder to buy? I get... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Nutrition |