Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
For decades science has been looking for the answers to... Read More
So, what is new about this that you already don't... Read More
Our diet is an essential factor for the formation of... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
You can spot a juicer a mile off at the... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
In today's world, there's a definite need to be proactive... Read More
Quick Overview- I think the most important thing for people... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Having spent most of my life living off of junk... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
When you take your food next time, take care of... Read More
Are you concerned about taking care of your body before... Read More
(ARA) - By now you probably think you've heard all... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
It is amazing to be able to say I am... Read More
Do you want more energy? How about more of the... Read More
Whatever diet you choose to live by, the food you... Read More
For all I prefer to buy my fresh produce at... Read More
Although many realize that the liver has its own cleansing... Read More
In a new study published by the American Heart Association,... Read More
The topic of nutrition is one that is always present... Read More
What is the Atkins diet and how can it help... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Have you ever watched someone who appears thin and healthy... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Studies support the benefits of eating a diet rich in... Read More
It's really hard to believe that something could be worse... Read More
Before we get to honey we have a question from... Read More
Did you know that there might be poison in many... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Every where you look you see articles or news or... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Zingiber officinale has been held in the highest regard by... Read More
The secret of success is knowing how to deal with... Read More
Today we're shifting our focus from wealth to health. First... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
It is shocking how many people are not taking advantage... Read More
It is a question we must ask ourselves continually if... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Having spent most of my life living off of junk... Read More
While there are many effective ways to get more energy... Read More
Fats have been unfairly lumped together as being all bad... Read More
Nutrition |