Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The cry of "I have no willpower!" often emerges from... Read More
Quick Overview- I think the most important thing for people... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Heart Disease remains the number one cause of death in... Read More
Remember the old adage, you are what you eat? The... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Dieting is a pain. I think basically everyone would agree... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
For all I prefer to buy my fresh produce at... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
The reason I remember the first time I was served... Read More
Water is the most abundant substance in the human body.... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
The importance of protein in diet has been clearly established... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Although you may have heard about soy and all of... Read More
Sugar intake is a real concern for people who've had... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
For some people it is really hard to give up... Read More
Can we really stop the aging process, slow it down,... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
It is not a myth. Eating breakfast is an important... Read More
Just what is the "New Biology of Health?" And who's... Read More
The secret of success is knowing how to deal with... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
The best weight training and cardio workouts will do very... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
It is amazing to be able to say I am... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Heart disease results when plaque builds up inside the arterial... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Are you sick and tired of the confusion about our... Read More
For most people, the concept of capsulized food? usually conjures... Read More
When you actually sit down and think about it, bottled... Read More
Weight loss plans are almost always trying to get you... Read More
Most of us are "regular" people. We don't eat the... Read More
Most of us eat at restaurants for a variety of... Read More
While oxygen is the key to human survival, it is... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Have you ever watched someone who appears thin and healthy... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Step 1: Eat five to ten servings per day of... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Nutrition |