Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Since the 1930's the western diet has dramatically changed. This... Read More
Do you notice your child putting off going to the... Read More
The quality of food we eat (or lack thereof) has... Read More
Have you ever thought about where your drinking water comes... Read More
Recently, trans fats have risen to the forefront of the... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Nutrition is extremely important for any young person, especially an... Read More
Protein must be a part of a healthy diet for... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Have you ever watched someone who appears thin and healthy... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Meal replacements have been part of the diet landscape for... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Enzymes are the workers in our body that make everything... Read More
Diets don't work. If they did the U.S. of A.... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Some say they don't or can't buy organic foods due... Read More
When we think about the benefits of being ensuring a... Read More
Cholesterol finds its way into our bodies in two main... Read More
Okay, so you think you are doing pretty well with... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
With all the news about Splenda of late and the... Read More
Did you know that much of our dry skin comes... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Spring is in the air and ? summer is around... Read More
Diets concern especially Americans as they do have a "national... Read More
The typical American diet already provides plenty of protein and... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
It is not a myth. Eating breakfast is an important... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Do you notice your child putting off going to the... Read More
Protein must be a part of a healthy diet for... Read More
The most incredible thing you can do for yourself is... Read More
Every day we are bombarded with information about food products... Read More
During the Second World War, the Germans used fluoride as... Read More
Toxic metals exist in our environment as pollutants in our... Read More
The best weight training and cardio workouts will do very... Read More
Is the thrill gone? Has the thrill gone out of... Read More
As any student of chemistry will assure you, acids and... Read More
What is the best protein powder to buy? I get... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Having a personal wellness program has become a concern for... Read More
Nutrition |