Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
During a recent discussion with my father about low carb... Read More
Green tea has been used as for medical remedies in... Read More
The quality of food we eat (or lack thereof) has... Read More
The confusion about eating healthy and dieting will now be... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
I'd like to explain an important concept that most online... Read More
Female and male athletes respond to training in a fairly... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Food in general has the distinction of being probably the... Read More
A lot of people I've talked with about health supplements... Read More
During the Second World War, the Germans used fluoride as... Read More
Some of the things you think you know that just... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
When I hear the word fat I usually think of... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
THE RISKWhen you consume food that's high in acid or... Read More
In order to eat fewer calories than you need, you... Read More
Recently, trans fats have risen to the forefront of the... Read More
(ARA) - By now you probably think you've heard all... Read More
Most of us are "regular" people. We don't eat the... Read More
Every where you look you see articles or news or... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Eating right to suit your blood type" is a subject... Read More
If you want to build muscle, lose body fat or... Read More
There are numerous diets out there that guarantee that they... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Millions of people around the UK consume dairy products on... Read More
The topic of nutrition is one that is always present... Read More
Can we really stop the aging process, slow it down,... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Most of us equate the word diet with calorie reduction.... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Modern life can be stressful. There are so many concerns... Read More
What if you could actually slow your rate of aging,... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Dieting is a pain. I think basically everyone would agree... Read More
"To eat an apple before going to bed will make... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Remember the old adage, you are what you eat? The... Read More
Please feel free to comment, so that the article may... Read More
You are what you eat is a simple, time tested... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
What I am also going to point out is the... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
You're always hungry right? The last thing you have time... Read More
Nutrition |