Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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ABC News has recently focused on the possible anti-aging benefits... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Most red and white meats are very fatty and are... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
With so much 'diet advice' around today it is little... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
During a recent discussion with my father about low carb... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Because all of us have been brought up eating junk... Read More
I am going to share with you possibly the most... Read More
During the Second World War, the Germans used fluoride as... Read More
When was the last time you consumed soda? Most likely,... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Diets don't work. If they did the U.S. of A.... Read More
It would be fair to assume that almost everyone on... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
In the last twenty years, a huge and growing body... Read More
There are a lot of very good reasons to eat... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Did you know that the food you eat when you... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Water is the most abundant substance in the human body.... Read More
Have you ever thought about where your drinking water comes... Read More
In this fast paced world, good nutrition may sound very... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
We come from a society where growing organic and just... Read More
The cry of "I have no willpower!" often emerges from... Read More
The key to better health is learning the difference between... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Do you want more energy? How about more of the... Read More
If you are like most people, you are probably confused... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
A green and lush oasis in the middle of a... Read More
Are You Half The Man Your Father Was?It is a... Read More
Organic farming is the production of food using all natural... Read More
What ancient tribes and people of the Amazon have known... Read More
Looking into statistics, we can see the average American consumes... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
The topic of food additives is not quickly addressed in... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Nutrition |