Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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For any kid who grew up eating doughy, thick Wonder... Read More
Glucosamine is readily produced in the human body and is... Read More
You can start today - right now, even - on... Read More
Diets concern especially Americans as they do have a "national... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
"It's not what you eat, it's what's eating you that... Read More
I read a lot about the topics of health and... Read More
I'm willing to bet you probably haven't heard the word... Read More
Can the colors on your plate tell you what health... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Health food or heart attack on a plate? Eggs had... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
In the brain, a typical protein can live for approximately... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Dieting is a pain. I think basically everyone would agree... Read More
(ARA) - By now you probably think you've heard all... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
What is the best protein powder to buy? I get... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
The first place that we cut corners when we are... Read More
With the array of different diets and diet foods available... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Healthy eating is important for everyone, from babies to the... Read More
You can spot a juicer a mile off at the... Read More
You must add some fresh cherries, which are now in... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
We know we need to eat a minimum of 5... Read More
Looking for an easy and natural way increase your vitality... Read More
Many people complain that organic foods are more costly than... Read More
I want to tell you about the most healthful and... Read More
To many people, this may seem a simplistic answer to... Read More
People want to get the very best they can when... Read More
Water is the most abundant substance in the human body.... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
The reason I remember the first time I was served... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Are you concerned about taking care of your body before... Read More
There seems to be fairly poor tracking by any formal... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Some fats are good for you. Your body can't function... Read More
It seems as if the health of America is failing.... Read More
Numerous reports have recently appeared in both the lay and... Read More
The benefits from eating healthy are endless. And, according to... Read More
Nutrition |