Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You wouldn't judge a book by its cover, would you?You... Read More
Studies support the benefits of eating a diet rich in... Read More
When it comes to the topic of sports nutrition there... Read More
Enzymes are the workers in our body that make everything... Read More
Weight loss plans are almost always trying to get you... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Your face turns flush and your skin starts to itch.... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Being vegetarian is one of the greatest things in the... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Every day we are bombarded with information about food products... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
It is believed that cane sugar was discovered before the... Read More
According to the Congress of the International Society on Thrombosis... Read More
There are so many topics to discuss which affect our... Read More
Sprouts not only taste good, but they are also a... Read More
It is shocking how many people are not taking advantage... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Summer is not too far away. It is almost time... Read More
Nutrition usually only comes up when people are finally deciding... Read More
There are basically four major components, or essential molecular components... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
How well do you know about vitamin K? This vitamin... Read More
I'm sure by now you've heard all about the amazing... Read More
Have you ever felt like you were completely losing your... Read More
The nutritional support in critically ill patients can be explained... Read More
Spring is in the air and ? summer is around... Read More
I'm going to be a bit radical here, but know... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Spring in New York City is a really magical time.... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
What if I told you tap water and homogenized milk... Read More
During the Second World War, the Germans used fluoride as... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
You are a mineral bodyEvery part of you is made... Read More
You're always hungry right? The last thing you have time... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Being vegetarian is one of the greatest things in the... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
First of all you have to have a bucket. You... Read More
It is amazing to be able to say I am... Read More
I'm always amazed at how many people seem to know... Read More
The dangers of processed foods and diets Why is that... Read More
Nutrition |