Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is always amazing to me when I find a... Read More
If you are like most people, you are probably confused... Read More
Every where you look you see articles or news or... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
You say you don't know what glyconutrients are? You are... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
The Zone Diet has been around since around 1995, when... Read More
The importance of protein in diet has been clearly established... Read More
Understanding ocular nutrition and eye health can be one of... Read More
In today's world, there's a definite need to be proactive... Read More
I would like to dispel some of the myths and... Read More
Everyone can benefit from understanding how food affects our... Read More
The topic of food additives is not quickly addressed in... Read More
I'm always amazed at how many people seem to know... Read More
How Can... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Eating healthy is fast becoming a way of life. American's... Read More
They're not only good for you, but they taste good,... Read More
You are a mineral bodyEvery part of you is made... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Heart disease remains the number one cause of death in... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Having a personal wellness program has become a concern for... Read More
Glowing skin comes free of charge to you. Our simple... Read More
It is often taken as a given fact that soy... Read More
When you take your food next time, take care of... Read More
The secret of success is knowing how to deal with... Read More
Cholesterol is an essential building block of every cell in... Read More
Water is the most abundant substance in the human body.... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Fad diets have been around for more than 50 years... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Better sleep = better metabolism. I have been saying it... Read More
Summer brings a lot of fantastic things with it, but... Read More
The most incredible thing you can do for yourself is... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
If you drop a bomb, you kill not only your... Read More
I'm sure by now you've heard all about the amazing... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Each and every person living in the UK is... Read More
Nutrition |