Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Before we get to honey we have a question from... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
For a natural and tasty way to improve your health... Read More
I want to tell you about the most healthful and... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
The question most people think they need an answer to... Read More
The cry of "I have no willpower!" often emerges from... Read More
I'll preface this article by saying that it will help... Read More
Female and male athletes respond to training in a fairly... Read More
Have you ever thought about where your drinking water comes... Read More
Secretly we all want just a few things in life,... Read More
Most people understand that it is wise to limit the... Read More
Every day we are bombarded with information about food products... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Coconut oil is less known compare to olive oil, corn... Read More
What is health? Everyone wants this thing called health, and... Read More
According to the renowned research scientist and inventor of the... Read More
Are there any benefits to be obtained from drinking water... Read More
Nutrition facts have become a part of everyday life because... Read More
Secretly we all want just a few things in life,... Read More
The Mediterranean Diet is now recognized as one of the... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
You've no doubt heard the saying, "You are what you... Read More
The word herb is used to refer to any part... Read More
You've heard that old saying: True beauty comes from within.... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Healthy eating is important for everyone, from babies to the... Read More
It is shocking how many people are not taking advantage... Read More
Glucosamine is readily produced in the human body and is... Read More
Looking into statistics, we can see the average American consumes... Read More
Summer is the time when we sweat highly and beating... Read More
Most of us equate the word diet with calorie reduction.... Read More
The total calories that you should be consuming depend on... Read More
The benefits from eating healthy are endless. And, according to... Read More
Zingiber officinale has been held in the highest regard by... Read More
Health food or heart attack on a plate? Eggs had... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Better sleep = better metabolism. I have been saying it... Read More
If you are like most people, you don't enjoy the... Read More
I start from the premise that eating instinctively means eating... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
The Health and Nutrition Industry has come about as peoples... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Nutrition |