Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Do you know your ph? By getting ph strips at... Read More
At any grocery store in North America right now, there... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Increasing the fiber in your diet has been shown to:... Read More
The reason I remember the first time I was served... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
In order for a person to actually have a healthy... Read More
Your face turns flush and your skin starts to itch.... Read More
Water is the single most important element for human existence,... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Cholesterol is an essential building block of every cell in... Read More
"To eat an apple before going to bed will make... Read More
Better sleep = better metabolism. I have been saying it... Read More
Can the colors on your plate tell you what health... Read More
The problem with sugar is that it doesn't contain any... Read More
Do you notice your child putting off going to the... Read More
I read a lot about the topics of health and... Read More
Your fiber intake is a critical factor in weight loss... Read More
The key to better health is learning the difference between... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
You can trust me that I make sure to take... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Salt was used long before recorded history began. One of... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
The dangers of processed foods and diets Why is that... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
The ingredients list found on the back or side panel... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
When it comes to planning a healthy diet, fat is... Read More
The quality of food we eat (or lack thereof) has... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Are there any benefits to be obtained from drinking water... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Every where you look you see articles or news or... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Meal sizes and frequency are very important. Over the years... Read More
We come from a society where growing organic and just... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
I don't understand people sometimes. You know, there is a... Read More
Although you may have heard about soy and all of... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Nutrition |