Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The proliferation of fast food restaurants, convenience stores, and vending... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Summer brings a lot of fantastic things with it, but... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
You must add some fresh cherries, which are now in... Read More
It is a question we must ask ourselves continually if... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
What ancient tribes and people of the Amazon have known... Read More
Zingiber officinale has been held in the highest regard by... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
As you've probably heard before, your post-workout meal may very... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Wow! Is it just me or? Wait! Let me start... Read More
The subject of health care itself often seems plagued with... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Making simple changes to your food diet can help remedy... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
The Mediterranean Diet is now recognized as one of the... Read More
Water is the most abundant substance in the human body.... Read More
Many people complain that organic foods are more costly than... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Each and every person living in the UK is... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Since the beginning of time, everyday fruits have been known... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Are you sick and tired of the confusion about our... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
What is nutrition? We hear so many reports today on... Read More
When it comes to food, we can't ignore the facts... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Some of the things you think you know that just... Read More
What if I told you tap water and homogenized milk... Read More
Did you know that the food you eat could be... Read More
It would be fair to assume that almost everyone on... Read More
This is usually the forgotten element of most mass programs.... Read More
With the release of the new dietary guidelines, in the... Read More
We come from a society where growing organic and just... Read More
On average 30% of foods in our daily diet are... Read More
Finding simple ways to reduce my waistline is always a... Read More
Nutrition facts have become a part of everyday life because... Read More
(ARA) - By now you probably think you've heard all... Read More
Salt is vital for our health. Right now, you have... Read More
For a natural and tasty way to improve your health... Read More
I start from the premise that eating instinctively means eating... Read More
Eating out when you are on a restricted diet always... Read More
If you do not take time to stand back at... Read More
Nutrition |