Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Hi Readers,My message today is simple short and perhaps blunt... Read More
The Mediterranean Diet is now recognized as one of the... Read More
In the brain, a typical protein can live for approximately... Read More
Are you concerned about taking care of your body before... Read More
For decades science has been looking for the answers to... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
The confusion about eating healthy and dieting will now be... Read More
For some people it is really hard to give up... Read More
Food in general has the distinction of being probably the... Read More
Olive oil is a healthy choice over other fats such... Read More
During a recent discussion with my father about low carb... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Each and every person living in the UK is... Read More
Most of us are "regular" people. We don't eat the... Read More
These are questions we have to ask ourselves? because after... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Glucosamine is readily produced in the human body and is... Read More
How is it that we can't seem to think that... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
I know that the headline is a oldie, but it... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Healthy eating is important for everyone, from babies to the... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
I know that the headline is a oldie, but it... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Beverages - and not just alcohol - are a significant... Read More
While oxygen is the key to human survival, it is... Read More
The fact that diet directly affects behaviour is no news,... Read More
Water is the single most important element for human existence,... Read More
The quality of food we eat (or lack thereof) has... Read More
In the last twenty years, a huge and growing body... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
For a considerable amount of time, nutrition has not played... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
"It is a bone-deep change you are going into, my... Read More
What is nutrition? We hear so many reports today on... Read More
You would probably think that I was writing a lot... Read More
The problem with sugar is that it doesn't contain any... Read More
On average 30% of foods in our daily diet are... Read More
This free list of fat burning foods will help you... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Eating healthy and taking care of yourself is essential to... Read More
It is amazing to be able to say I am... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Summer is not too far away. It is almost time... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Nutrition |