Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Nutrition is extremely important for any young person, especially an... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Because of consumer demand, the food industry focus is on... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
In the last twenty years, a huge and growing body... Read More
Studies support the benefits of eating a diet rich in... Read More
Eating healthy and taking care of yourself is essential to... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
I want to tell you about the most healthful and... Read More
Because all of us have been brought up eating junk... Read More
How often do you pick up items at the grocery... Read More
Eating out when you are on a restricted diet always... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
The total calories that you should be consuming depend on... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Here's food for thought! Did you know the average restaurant... Read More
There are a lot of very good reasons to eat... Read More
Are you concerned about taking care of your body before... Read More
Spring in New York City is a really magical time.... Read More
I had finally come to a place in my life... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Beverages - and not just alcohol - are a significant... Read More
I want to tell you about the most healthful and... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
During the Second World War, the Germans used fluoride as... Read More
The key to better health is learning the difference between... Read More
The American Heart Association recommends that you eat a variety... Read More
"What exercises can I do to ?? As fitness professional... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Most red and white meats are very fatty and are... Read More
Do we really need a home water filter? Can't we... Read More
Some of the things you think you know that just... Read More
There seems to be fairly poor tracking by any formal... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
The old clich? that you are what you eat is... Read More
When it comes to the topic of sports nutrition there... Read More
Post nasal drip is a sensation of mucous build up... Read More
Female and male athletes respond to training in a fairly... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
When you actually sit down and think about it, bottled... Read More
You're always hungry right? The last thing you have time... Read More
It's really hard to believe that something could be worse... Read More
Nature works mostly on the principle of thing and no... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Summer is the time when we sweat highly and beating... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Nutrition |