Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The story of creation begins with water. Water is an... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
You really are what you eat. You are also very... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
I'm always amazed at how many people seem to know... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
I want to tell you about the most healthful and... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
The factors that affect the nutritional requirements of an individual... Read More
Whenever possible, we should try to get our antioxidants and... Read More
The benefits from eating healthy are endless. And, according to... Read More
The secret of success is knowing how to deal with... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
We come from a society where growing organic and just... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
The wonders of modern science continue to amaze us with... Read More
With the array of different diets and diet foods available... Read More
Most red and white meats are very fatty and are... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Here's food for thought! Did you know the average restaurant... Read More
You're always hungry right? The last thing you have time... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Remember the old adage, you are what you eat? The... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
The dangers of processed foods and diets Why is that... Read More
Fats have been unfairly lumped together as being all bad... Read More
During the Second World War, the Germans used fluoride as... Read More
Can a child thrive on a vegan diet? The answer... Read More
Many of us, probably even you, want this thing called... Read More
Every where you look you see articles or news or... Read More
With so many people concerned about natural and organic foods... Read More
Are you sick and tired of the confusion about our... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
It would be fair to assume that almost everyone on... Read More
I'm willing to bet you probably haven't heard the word... Read More
Whatever diet you choose to live by, the food you... Read More
Nature works mostly on the principle of thing and no... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Looking into statistics, we can see the average American consumes... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
A flood of scientific evidence about fish oil points to... Read More
Chances are you may have had a food product that... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
I know you've heard this many times - "Drink more... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Some fats are good for you. Your body can't function... Read More
Water is a vitally important component of any valuable and... Read More
Nutrition |