Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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What is health? Everyone wants this thing called health, and... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Most red and white meats are very fatty and are... Read More
Most of us eat at restaurants for a variety of... Read More
With the array of different diets and diet foods available... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
The factors that affect the nutritional requirements of an individual... Read More
The dangers of processed foods and diets Why is that... Read More
Please feel free to comment, so that the article may... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
How often do you pick up items at the grocery... Read More
Whatever diet you choose to live by, the food you... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
The question most people think they need an answer to... Read More
What if I told you tap water and homogenized milk... Read More
We come from a society where growing organic and just... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Many of us, probably even you, want this thing called... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
The old clich? that you are what you eat is... Read More
If you are like most people, you are probably confused... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
While oxygen is the key to human survival, it is... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
The wonders of modern science continue to amaze us with... Read More
"To eat an apple before going to bed will make... Read More
Have you ever felt like you were completely losing your... Read More
Cholesterol. What images come to mind when you see this... Read More
With all the news about Splenda of late and the... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Get back to the basics - eat fresh at home... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Are you concerned about taking care of your body before... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Are you sick and tired of the confusion about our... Read More
When you take your food next time, take care of... Read More
In this newsletter we will discuss the current controversy about... Read More
There seems to be fairly poor tracking by any formal... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
A beautiful smile and healthy mouth actually can come from... Read More
We've heard it not only once or twice or even... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
With new research, new products and new skin protection advice... Read More
Nutrition |