Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I am sure you have heard you have to build... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Manganese is a metallic mineral that was discovered by a... Read More
With the array of different diets and diet foods available... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Eating healthy is fast becoming a way of life. American's... Read More
It is believed that cane sugar was discovered before the... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Before we get to honey we have a question from... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
It is not a myth. Eating breakfast is an important... Read More
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For some people it is really hard to give up... Read More
The problem with sugar is that it doesn't contain any... Read More
You can trust me that I make sure to take... Read More
According to the renowned research scientist and inventor of the... Read More
A beautiful smile and healthy mouth actually can come from... Read More
The importance of protein in diet has been clearly established... Read More
Are there any benefits to be obtained from drinking water... Read More
Sprouts not only taste good, but they are also a... Read More
When it comes to the topic of sports nutrition there... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Glucosamine is readily produced in the human body and is... Read More
The key to better health is learning the difference between... Read More
Each and every person living in the UK is... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
"It's not what you eat, it's what's eating you that... Read More
What is the Atkins diet and how can it help... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
The wonders of modern science continue to amaze us with... Read More
Secretly we all want just a few things in life,... Read More
Most of us equate the word diet with calorie reduction.... Read More
So what's all the shake up about anyway?. To put... Read More
Did you know that much of our dry skin comes... Read More
You would probably think that I was writing a lot... Read More
Coconut oil is less known compare to olive oil, corn... Read More
As any student of chemistry will assure you, acids and... Read More
Water is a vitally important component of any valuable and... Read More
The quality of food we eat (or lack thereof) has... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Endurance Sports are like music concerts. They start at a... Read More
I am going to share with you possibly the most... Read More
Nutrition |