Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Many people use sugar as medicine. Sugar tends to change... Read More
At any grocery store in North America right now, there... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Looking for an easy and natural way increase your vitality... Read More
What if you could actually slow your rate of aging,... Read More
With summer comes more sun and with more sun comes... Read More
Your fiber intake is a critical factor in weight loss... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Some fats are good for you. Your body can't function... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
I start from the premise that eating instinctively means eating... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Obesity is epidemic in this country for both children and... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Cholesterol is present in our bodies by one of two... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
The dangers of processed foods and diets Why is that... Read More
Post nasal drip is a sensation of mucous build up... Read More
The American Heart Association recommends that you eat a variety... Read More
THE RISKWhen you consume food that's high in acid or... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
For decades science has been looking for the answers to... Read More
Every where you look you see articles or news or... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
A beautiful smile and healthy mouth actually can come from... Read More
How many magazines have you read where they tell you... Read More
Students might start thinking a little differently, once they learn... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Zingiber officinale has been held in the highest regard by... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Chances are you may have had a food product that... Read More
You can trust me that I make sure to take... Read More
People want to get the very best they can when... Read More
The first place that we cut corners when we are... Read More
Looking into statistics, we can see the average American consumes... Read More
Step 1: Eat five to ten servings per day of... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
"To eat an apple before going to bed will make... Read More
For those of us that understand nutrition and it's importance... Read More
My name is Mildred Shears. I'm retired and I live... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Nutrition |