Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You know about Vitamins A,C, D, E ,and the B's... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
The Immune System is probably the most important system in... Read More
Get back to the basics - eat fresh at home... Read More
The American Heart Association recommends that you eat a variety... Read More
Looking into statistics, we can see the average American consumes... Read More
It's really hard to believe that something could be worse... Read More
A beautiful smile and healthy mouth actually can come from... Read More
It is shocking how many people are not taking advantage... Read More
I would like to dispel some of the myths and... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Did you know that there might be poison in many... Read More
Modern life can be stressful. There are so many concerns... Read More
Do you notice your child putting off going to the... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Glucosamine is readily produced in the human body and is... Read More
In this fast paced world, good nutrition may sound very... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Please feel free to comment, so that the article may... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
One must always keep in mind that copper is not... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Many of us, probably even you, want this thing called... Read More
The latest tallies show that over three million people in... Read More
Water is the most abundant substance in the human body.... Read More
Most people understand that it is wise to limit the... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
It seems as if the health of America is failing.... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
You say you don't know what glyconutrients are? You are... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
You can start today - right now, even - on... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
What ancient tribes and people of the Amazon have known... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Weight loss plans are almost always trying to get you... Read More
Summer is not too far away. It is almost time... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Are You Half The Man Your Father Was?It is a... Read More
The Mediterranean Diet is now recognized as one of the... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
With so many people concerned about natural and organic foods... Read More
Just as our country is currently engaged in a war... Read More
Numerous reports have recently appeared in both the lay and... Read More
When I hear the word fat I usually think of... Read More
So, what is new about this that you already don't... Read More
Nutrition |