Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You know about Vitamins A,C, D, E ,and the B's... Read More
During the past thirty years there has been a steadily... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
It is amazing to be able to say I am... Read More
Better sleep = better metabolism. I have been saying it... Read More
The American Heart Association recommends that you eat a variety... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
"It's not what you eat, it's what's eating you that... Read More
How many magazines have you read where they tell you... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Sprouts not only taste good, but they are also a... Read More
Sugar intake is a real concern for people who've had... Read More
An American culture that is marked by a chronic lack... Read More
The concept isometric has been a part of the health... Read More
Having a large amount of such "visceral fat" is associated... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
In a world where heart disorders and diseases are becoming... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
It is ironic how something as obvious as nutrition has... Read More
Diets concern especially Americans as they do have a "national... Read More
When we think about the benefits of being ensuring a... Read More
Enzymes are the workers in our body that make everything... Read More
How well do you know about vitamin K? This vitamin... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
What is the Atkins diet and how can it help... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Protein is one of the basic building blocks of the... Read More
How often do you pick up items at the grocery... Read More
In a new study published by the American Heart Association,... Read More
The nutritional support in critically ill patients can be explained... Read More
Creating Your Target is easy.What I use to help create... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
I would like to dispel some of the myths and... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Because all of us have been brought up eating junk... Read More
It is always amazing to me when I find a... Read More
The American Heart Association recommends that you eat a variety... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Every where you look you see articles or news or... Read More
If you are like most people, you don't enjoy the... Read More
The Health and Nutrition Industry has come about as peoples... Read More
For a considerable amount of time, nutrition has not played... Read More
You can start today - right now, even - on... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Nutrition |