Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is ironic how something as obvious as nutrition has... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Having a personal wellness program has become a concern for... Read More
I spent a few days at a resort in Mexico... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
They're not only good for you, but they taste good,... Read More
This free list of fat burning foods will help you... Read More
For some people it is really hard to give up... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
If you're looking for a power-packed entr?e or soup to... Read More
How often do you pick up items at the grocery... Read More
During the Second World War, the Germans used fluoride as... Read More
Healthy eating is important for everyone, from babies to the... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
The American Heart Association recommends that you eat a variety... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
People want to get the very best they can when... Read More
I'm always amazed at how many people seem to know... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Summer brings a lot of fantastic things with it, but... Read More
The topic of food additives is not quickly addressed in... Read More
It seems as if the health of America is failing.... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
You must add some fresh cherries, which are now in... Read More
Fat is a nutrient that is a contributor to the... Read More
A hundred years ago, life was very different here on... Read More
For most people, the concept of capsulized food? usually conjures... Read More
What if you could actually slow your rate of aging,... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
When was the last time you consumed soda? Most likely,... Read More
You can start today - right now, even - on... Read More
Water is the single most important element for human existence,... Read More
Sprouts not only taste good, but they are also a... Read More
The first place that we cut corners when we are... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Nutrition |