Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
I'd like to explain an important concept that most online... Read More
So, what is new about this that you already don't... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Looking for an easy and natural way increase your vitality... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Much controversy and argument surrounds the idea that food may... Read More
For those of us that understand nutrition and it's importance... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Every where you look you see articles or news or... Read More
Making simple changes to your food diet can help remedy... Read More
The story of creation begins with water. Water is an... Read More
In this fast paced world, good nutrition may sound very... Read More
This is such a busy time of year, isn't it?... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
I'm always amazed at how many people seem to know... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
It is a question we must ask ourselves continually if... Read More
Glowing skin comes free of charge to you. Our simple... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
After reading this, you'll never look at a banana in... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Diets concern especially Americans as they do have a "national... Read More
Eating out when you are on a restricted diet always... Read More
Anyone who has spent a day fasting from food, or... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Remember the old adage, you are what you eat? The... Read More
I'm sure by now you've heard all about the amazing... Read More
Sprouts not only taste good, but they are also a... Read More
Most of us equate the word diet with calorie reduction.... Read More
As you've probably heard before, your post-workout meal may very... Read More
When we think about the benefits of being ensuring a... Read More
Every person on earth has experienced pain at one time... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Your face turns flush and your skin starts to itch.... Read More
The problem with sugar is that it doesn't contain any... Read More
Olive oil is a healthy choice over other fats such... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
People who consume too much alcohol have good chance of... Read More
With so much 'diet advice' around today it is little... Read More
With so much 'diet advice' around today it is little... Read More
The wonders of modern science continue to amaze us with... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Nutrition |