Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The question most people think they need an answer to... Read More
Many of us, probably even you, want this thing called... Read More
Are You Half The Man Your Father Was?It is a... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
In a new study published by the American Heart Association,... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Recently I found the book : "Eating and health according... Read More
During a recent discussion with my father about low carb... Read More
With so many people concerned about natural and organic foods... Read More
Cholesterol. What images come to mind when you see this... Read More
How well do you know about vitamin K? This vitamin... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
How is it that we can't seem to think that... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
So, what is new about this that you already don't... Read More
Glucosamine is readily produced in the human body and is... Read More
If you are like most people, you don't enjoy the... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
We've heard it not only once or twice or even... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Green tea has been used as for medical remedies in... Read More
It's really hard to believe that something could be worse... Read More
There are numerous diets out there that guarantee that they... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
The topic of nutrition is one that is always present... Read More
For all I prefer to buy my fresh produce at... Read More
Could it be possible that our beloved chocolate may actually... Read More
Cholesterol. What images come to mind when you see this... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
It's really hard to believe that something could be worse... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
The Zone Diet has been around since around 1995, when... Read More
In the last twenty years, a huge and growing body... Read More
Fiber is the part of the plant that is resistant... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Whenever possible, we should try to get our antioxidants and... Read More
It is amazing to be able to say I am... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
The latest tallies show that over three million people in... Read More
The fact that diet directly affects behaviour is no news,... Read More
How many magazines have you read where they tell you... Read More
I'm going to be a bit radical here, but know... Read More
Nutrition |