Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Your fiber intake is a critical factor in weight loss... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
A lot of people I've talked with about health supplements... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
What is health? Everyone wants this thing called health, and... Read More
Obesity is epidemic in this country for both children and... Read More
Having a personal wellness program has become a concern for... Read More
There are basically four major components, or essential molecular components... Read More
First of all you have to have a bucket. You... Read More
How is it that we can't seem to think that... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Making simple changes to your food diet can help remedy... Read More
What if there was a combination of foods that were... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
I'm always amazed at how many people seem to know... Read More
Before we get to honey we have a question from... Read More
Okay, so you think you are doing pretty well with... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
After we have eaten a meal -- and often we... Read More
Summer brings a lot of fantastic things with it, but... Read More
In order for a person to actually have a healthy... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Anyone who has spent a day fasting from food, or... Read More
There are basically four major components, or essential molecular components... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Are you worried yet about your health? Are you anxious... Read More
Students might start thinking a little differently, once they learn... Read More
When it comes to food, we can't ignore the facts... Read More
Sprouts not only taste good, but they are also a... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
An American culture that is marked by a chronic lack... Read More
Cholesterol finds its way into our bodies in two main... Read More
Millions of people around the UK consume dairy products on... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Much controversy and argument surrounds the idea that food may... Read More
During the Second World War, the Germans used fluoride as... Read More
Zingiber officinale has been held in the highest regard by... Read More
Water is the most abundant substance in the human body.... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
The topic of nutrition is one that is always present... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
With all the news about Splenda of late and the... Read More
Nutrition |