Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Incorporating these fat loss tips will improve your nutrition program.... Read More
Did you know that the food you eat could be... Read More
Nutrition has everything to do with health. This isn't news,... Read More
During a recent discussion with my father about low carb... Read More
Glucosamine is readily produced in the human body and is... Read More
Some say they don't or can't buy organic foods due... Read More
I would like to dispel some of the myths and... Read More
You really are what you eat. You are also very... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
The confusion about eating healthy and dieting will now be... Read More
I'd like to explain an important concept that most online... Read More
"What exercises can I do to ?? As fitness professional... Read More
What is the best protein powder to buy? I get... Read More
America's focus on nutritious eating began to receive national attention... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
In order for a person to actually have a healthy... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
To research the health risks Sweet 'N Low and other... Read More
The fact that diet directly affects behaviour is no news,... Read More
Having spent most of my life living off of junk... Read More
Because of consumer demand, the food industry focus is on... Read More
For a considerable amount of time, nutrition has not played... Read More
Although you may have heard about soy and all of... Read More
"It's not what you eat, it's what's eating you that... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Are You Half The Man Your Father Was?It is a... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Although many realize that the liver has its own cleansing... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
You would probably think that I was writing a lot... Read More
Wow! Is it just me or? Wait! Let me start... Read More
During the Second World War, the Germans used fluoride as... Read More
Do you want more energy? How about more of the... Read More
People who consume too much alcohol have good chance of... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
It is a question we must ask ourselves continually if... Read More
It is amazing to be able to say I am... Read More
In this fast paced world, good nutrition may sound very... Read More
The question most people think they need an answer to... Read More
Okay, before we start, let me explain the purpose of... Read More
Protein must be a part of a healthy diet for... Read More
In today's world, there's a definite need to be proactive... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
A flood of scientific evidence about fish oil points to... Read More
Nutrition |