Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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OK, no more excuses. Here's how to stop making everyone... Read More
Female and male athletes respond to training in a fairly... Read More
Nutrition is extremely important for any young person, especially an... Read More
Beverages - and not just alcohol - are a significant... Read More
Post nasal drip is a sensation of mucous build up... Read More
Eating healthy and taking care of yourself is essential to... Read More
This free list of fat burning foods will help you... Read More
Can a child thrive on a vegan diet? The answer... Read More
Fiber is the part of the plant that is resistant... Read More
Chances are you may have had a food product that... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
According to the renowned research scientist and inventor of the... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
You may have noticed an ever-expanding choice of oils at... Read More
You can spot a juicer a mile off at the... Read More
You say you don't know what glyconutrients are? You are... Read More
Are you concerned about taking care of your body before... Read More
Olive oil is a healthy choice over other fats such... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
To many people, this may seem a simplistic answer to... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
Students might start thinking a little differently, once they learn... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Americans are literally running out of time. Achieving a work-life... Read More
I am going to share with you possibly the most... Read More
This is usually the forgotten element of most mass programs.... Read More
One must always keep in mind that copper is not... Read More
The topic of food additives is not quickly addressed in... Read More
Dieting is a pain. I think basically everyone would agree... Read More
While there are many effective ways to get more energy... Read More
The first place that we cut corners when we are... Read More
You can eat whole flax seeds but you need to... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Increasing the fiber in your diet has been shown to:... Read More
Fad diets have been around for more than 50 years... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Spring in New York City is a really magical time.... Read More
A lot of people I've talked with about health supplements... Read More
Did you know that there might be poison in many... Read More
The importance of protein in diet has been clearly established... Read More
Finding simple ways to reduce my waistline is always a... Read More
Because of consumer demand, the food industry focus is on... Read More
Nutrition |