Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Picture yourself in one of the following scenarios.You're cruising along... Read More
The subject of health care itself often seems plagued with... Read More
For those of us that understand nutrition and it's importance... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
I know you've heard this many times - "Drink more... Read More
You may have heard that essential fats are an important... Read More
A lot of people I've talked with about health supplements... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
The problem with sugar is that it doesn't contain any... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
How did we cure ourselves of many aches pains and... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Are You Half The Man Your Father Was?It is a... Read More
You can start today - right now, even - on... Read More
Secretly we all want just a few things in life,... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Do you know the risks to daily intakes of Starbucks... Read More
For all I prefer to buy my fresh produce at... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Post nasal drip is a sensation of mucous build up... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
"What exercises can I do to ?? As fitness professional... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
When it comes to the topic of sports nutrition there... Read More
In the last twenty years, a huge and growing body... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Meal replacements have been part of the diet landscape for... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Just what is the "New Biology of Health?" And who's... Read More
Creating Your Target is easy.What I use to help create... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Manganese is a metallic mineral that was discovered by a... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
The old clich? that you are what you eat is... Read More
I'll preface this article by saying that it will help... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Looking for an easy and natural way increase your vitality... Read More
For a considerable amount of time, nutrition has not played... Read More
If you have a business trip tomorrow morning, you've probably... Read More
You can spot a juicer a mile off at the... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
"What exercises can I do to ?? As fitness professional... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Nutrition |