Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
You can trust me that I make sure to take... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
I'd like to explain an important concept that most online... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Our diet is an essential factor for the formation of... Read More
During a recent discussion with my father about low carb... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
I want to tell you about the most healthful and... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Since the beginning of time, everyday fruits have been known... Read More
Much controversy and argument surrounds the idea that food may... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Here's food for thought! Did you know the average restaurant... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
The total calories that you should be consuming depend on... Read More
I read a lot about the topics of health and... Read More
Some of the things you think you know that just... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
It seems as if the health of America is failing.... Read More
Because all of us have been brought up eating junk... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Cholesterol is an essential building block of every cell in... Read More
You are what you eat is a simple, time tested... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Toxic metals exist in our environment as pollutants in our... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
The key to better health is learning the difference between... Read More
Did you know the average American gains 5-7 pounds every... Read More
I know you've heard this many times - "Drink more... Read More
If you are like most people, you are probably confused... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Fats have been unfairly lumped together as being all bad... Read More
Did you know that there might be poison in many... Read More
What is your brain made ofOver 50% of your brain... Read More
You're always hungry right? The last thing you have time... Read More
Health food or heart attack on a plate? Eggs had... Read More
According to the Congress of the International Society on Thrombosis... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Eating right to suit your blood type" is a subject... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Are there any benefits to be obtained from drinking water... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Fat is a nutrient that is a contributor to the... Read More
Nutrition |