Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Healthy eating is important for everyone, from babies to the... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
I am going to share with you possibly the most... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Sprouts not only taste good, but they are also a... Read More
If you are like most people, you are probably confused... Read More
Every person on earth has experienced pain at one time... Read More
It would be fair to assume that almost everyone on... Read More
Okay, so you think you are doing pretty well with... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
The latest tallies show that over three million people in... Read More
As you've probably heard before, your post-workout meal may very... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Meal sizes and frequency are very important. Over the years... Read More
We sometimes hear about ways that we can take care... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
In the brain, a typical protein can live for approximately... Read More
The wonders of modern science continue to amaze us with... Read More
The dangers of processed foods and diets Why is that... Read More
The American Heart Association recommends that you eat a variety... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
In a new study published by the American Heart Association,... Read More
During a recent discussion with my father about low carb... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
So what's all the shake up about anyway?. To put... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Have you ever felt like you were completely losing your... Read More
Diets don't work. If they did the U.S. of A.... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
So, what is new about this that you already don't... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
If you want to lose weight, there is one thing... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
I am going to share with you possibly the most... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Spring is in the air and ? summer is around... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Are you worried yet about your health? Are you anxious... Read More
What if you could actually slow your rate of aging,... Read More
The factors that affect the nutritional requirements of an individual... Read More
Fiber is the part of the plant that is resistant... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Meal replacements have been part of the diet landscape for... Read More
Nutrition usually only comes up when people are finally deciding... Read More
During the Second World War, the Germans used fluoride as... Read More
Modern life can be stressful. There are so many concerns... Read More
Nutrition |