Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The importance of protein in diet has been clearly established... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
The key to good hydration is drinking a lot of... Read More
With summer comes more sun and with more sun comes... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
You can trust me that I make sure to take... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Herbal teas have long been known to have medicinal benefits... Read More
If you do not take time to stand back at... Read More
There are so many topics to discuss which affect our... Read More
Are You Half The Man Your Father Was?It is a... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Are there any benefits to be obtained from drinking water... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
In order for a person to actually have a healthy... Read More
As you've probably heard before, your post-workout meal may very... Read More
Last year I had a number of clients who started... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Some people say to themselves, junk food is not that... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Are you sick and tired of the confusion about our... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Because of consumer demand, the food industry focus is on... Read More
Most of us equate the word diet with calorie reduction.... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
I know that the headline is a oldie, but it... Read More
Meal sizes and frequency are very important. Over the years... Read More
With new research, new products and new skin protection advice... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
It is always amazing to me when I find a... Read More
Spring is in the air and ? summer is around... Read More
Creating Your Target is easy.What I use to help create... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
What is the Atkins diet and how can it help... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Fat is a nutrient that is a contributor to the... Read More
With so much 'diet advice' around today it is little... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
You wouldn't judge a book by its cover, would you?You... Read More
The latest tallies show that over three million people in... Read More
Nutrition |