Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Being vegetarian is one of the greatest things in the... Read More
The concept isometric has been a part of the health... Read More
It's really hard to believe that something could be worse... Read More
It is amazing to be able to say I am... Read More
The quality of food we eat (or lack thereof) has... Read More
The subject of health care itself often seems plagued with... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
The most incredible thing you can do for yourself is... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Having spent most of my life living off of junk... Read More
What if there was a combination of foods that were... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Before we get to honey we have a question from... Read More
If you're looking for a power-packed entr?e or soup to... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Making simple changes to your food diet can help remedy... Read More
The Zone Diet has been around since around 1995, when... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Step 1: Eat five to ten servings per day of... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
I'm going to be a bit radical here, but know... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
I know that the headline is a oldie, but it... Read More
Eating right to suit your blood type" is a subject... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
During a recent discussion with my father about low carb... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
I read a lot about the topics of health and... Read More
In this newsletter we will discuss the current controversy about... Read More
Post nasal drip is a sensation of mucous build up... Read More
Some people say to themselves, junk food is not that... Read More
This is such a busy time of year, isn't it?... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
If you are like most people, you are probably confused... Read More
Have you ever felt like you were completely losing your... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Nutrition |