Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I know you've heard this many times - "Drink more... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Do we really need a home water filter? Can't we... Read More
Did you know that the food you eat when you... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
The Zone Diet has been around since around 1995, when... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
With new research, new products and new skin protection advice... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Heart disease remains the number one cause of death in... Read More
Spring is in the air and ? summer is around... Read More
Making simple changes to your food diet can help remedy... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
We all need fat in our diet on a daily... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Did you know that much of our dry skin comes... Read More
Bread is one of the oldest known recipes to man.... Read More
Eating healthy and taking care of yourself is essential to... Read More
While oxygen is the key to human survival, it is... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
It is shocking how many people are not taking advantage... Read More
Creating Your Target is easy.What I use to help create... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Get back to the basics - eat fresh at home... Read More
One way to combat the boredom many people complain accompanies... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
The subject of health care itself often seems plagued with... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
I spent a few days at a resort in Mexico... Read More
Toxic metals exist in our environment as pollutants in our... Read More
The cry of "I have no willpower!" often emerges from... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Fad diets have been around for more than 50 years... Read More
You can spot a juicer a mile off at the... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
How well do you know about vitamin K? This vitamin... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Water is a vitally important component of any valuable and... Read More
Nutrition |