Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Olive oil is a healthy choice over other fats such... Read More
Whatever diet you choose to live by, the food you... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Have you ever watched someone who appears thin and healthy... Read More
With new research, new products and new skin protection advice... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Your face turns flush and your skin starts to itch.... Read More
How many times have you tried to diet/lose weight in... Read More
The Health and Nutrition Industry has come about as peoples... Read More
When it comes to food, we can't ignore the facts... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
The importance of protein in diet has been clearly established... Read More
We come from a society where growing organic and just... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
The problem with sugar is that it doesn't contain any... Read More
If you want to build muscle, lose body fat or... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
It is believed that cane sugar was discovered before the... Read More
If you drop a bomb, you kill not only your... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
The reason I remember the first time I was served... Read More
With so many people concerned about natural and organic foods... Read More
People want to get the very best they can when... Read More
Eating right to suit your blood type" is a subject... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Modern life can be stressful. There are so many concerns... Read More
If you want to build muscle, lose body fat or... Read More
During the past thirty years there has been a steadily... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Numerous reports have recently appeared in both the lay and... Read More
Female and male athletes respond to training in a fairly... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Quick Overview- I think the most important thing for people... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
At any grocery store in North America right now, there... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
I had finally come to a place in my life... Read More
In order for a person to actually have a healthy... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Better sleep = better metabolism. I have been saying it... Read More
You can trust me that I make sure to take... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Nutrition |