Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Post nasal drip is a sensation of mucous build up... Read More
How Can... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Wow! Is it just me or? Wait! Let me start... Read More
With so much 'diet advice' around today it is little... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
I'd like to explain an important concept that most online... Read More
Did you know that much of our dry skin comes... Read More
Zingiber officinale has been held in the highest regard by... Read More
So what's all the shake up about anyway?. To put... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Every day we are bombarded with information about food products... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Sugar intake is a real concern for people who've had... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Have you ever thought about where your drinking water comes... Read More
It is amazing to be able to say I am... Read More
Cholesterol has been around for thousands of years. It's a... Read More
The story of creation begins with water. Water is an... Read More
In parts 1-4 of this series of articles titled "Take... Read More
The word herb is used to refer to any part... Read More
You are a mineral bodyEvery part of you is made... Read More
In today's world, there's a definite need to be proactive... Read More
Meal sizes and frequency are very important. Over the years... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
The benefits from eating healthy are endless. And, according to... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
I'll preface this article by saying that it will help... Read More
Do we really need a home water filter? Can't we... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
There are so many topics to discuss which affect our... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
The old clich? that you are what you eat is... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Diets don't work. If they did the U.S. of A.... Read More
Do you know your ph? By getting ph strips at... Read More
Glowing skin comes free of charge to you. Our simple... Read More
When we think about the benefits of being ensuring a... Read More
In health circles there has been much recent talk about... Read More
In this fast paced world, good nutrition may sound very... Read More
Meal sizes and frequency are very important. Over the years... Read More
The reason I remember the first time I was served... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
The topic of nutrition is one that is always present... Read More
I am sure you have heard you have to build... Read More
Nutrition |