Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Looking for an easy and natural way increase your vitality... Read More
Most people understand that it is wise to limit the... Read More
Okay, before we start, let me explain the purpose of... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
There are basically four major components, or essential molecular components... Read More
I want to tell you about the most healthful and... Read More
In health circles there has been much recent talk about... Read More
You're always hungry right? The last thing you have time... Read More
The latest tallies show that over three million people in... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
With so many people concerned about natural and organic foods... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Dieting is a pain. I think basically everyone would agree... Read More
You would probably think that I was writing a lot... Read More
What is the Atkins diet and how can it help... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
It is ironic how something as obvious as nutrition has... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Heart disease remains the number one cause of death in... Read More
Your fiber intake is a critical factor in weight loss... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In order for a person to actually have a healthy... Read More
Meal sizes and frequency are very important. Over the years... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
The benefits from eating healthy are endless. And, according to... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Green tea has been used as for medical remedies in... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Each and every person living in the UK is... Read More
Some of the things you think you know that just... Read More
With the array of different diets and diet foods available... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Eating right to suit your blood type" is a subject... Read More
Having spent most of my life living off of junk... Read More
When you take your food next time, take care of... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
With the release of the new dietary guidelines, in the... Read More
Water is the single most important element for human existence,... Read More
With so much 'diet advice' around today it is little... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
The most incredible thing you can do for yourself is... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
This is usually the forgotten element of most mass programs.... Read More
Nutrition |