Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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When you take your food next time, take care of... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
All of my life I believed the best way to... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
The confusion about eating healthy and dieting will now be... Read More
While there are many effective ways to get more energy... Read More
In a study review conducted by David A. Geier, B.A.... Read More
So what's all the shake up about anyway?. To put... Read More
A hundred years ago, life was very different here on... Read More
I know that the headline is a oldie, but it... Read More
For a considerable amount of time, nutrition has not played... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Cholesterol has been around for thousands of years. It's a... Read More
How often do you pick up items at the grocery... Read More
Herbal teas have long been known to have medicinal benefits... Read More
America's focus on nutritious eating began to receive national attention... Read More
What is the best protein powder to buy? I get... Read More
These are questions we have to ask ourselves? because after... Read More
If you drop a bomb, you kill not only your... Read More
In a world where heart disorders and diseases are becoming... Read More
If you do not take time to stand back at... Read More
Protein must be a part of a healthy diet for... Read More
"To eat an apple before going to bed will make... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Nutrition is extremely important for any young person, especially an... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
So, what is new about this that you already don't... Read More
With the array of different diets and diet foods available... Read More
Have you ever felt like you were completely losing your... Read More
Before we get to honey we have a question from... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
You can eat whole flax seeds but you need to... Read More
Water is the single most important element for human existence,... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Some of the things you think you know that just... Read More
You really are what you eat. You are also very... Read More
Today, more than ever, consumers over the age of 50... Read More
Chances are you may have had a food product that... Read More
On average 30% of foods in our daily diet are... Read More
With so much 'diet advice' around today it is little... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Did you know that the food you eat could be... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
In large part, you're in control of your health, not... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
To research the health risks Sweet 'N Low and other... Read More
Nutrition |