Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I want to tell you about the most healthful and... Read More
Heart disease remains the number one cause of death in... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Most of us equate the word diet with calorie reduction.... Read More
Did you know that the food you eat when you... Read More
Having a personal wellness program has become a concern for... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
I'm going to be a bit radical here, but know... Read More
The story of creation begins with water. Water is an... Read More
I'll preface this article by saying that it will help... Read More
After reading this, you'll never look at a banana in... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
I had finally come to a place in my life... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Do you need omega 3 fatty acid in your diet?... Read More
I'm always amazed at how many people seem to know... Read More
Salt is vital for our health. Right now, you have... Read More
The question most people think they need an answer to... Read More
While there are many effective ways to get more energy... Read More
Health food or heart attack on a plate? Eggs had... Read More
Meal replacements have been part of the diet landscape for... Read More
Are You Half The Man Your Father Was?It is a... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Finding simple ways to reduce my waistline is always a... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Health is the thing. And no matter how many ways... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Every person on earth has experienced pain at one time... Read More
People who consume too much alcohol have good chance of... Read More
Many people complain that organic foods are more costly than... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
If you do not take time to stand back at... Read More
What is health? Everyone wants this thing called health, and... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Water is the single most important element for human existence,... Read More
Although many realize that the liver has its own cleansing... Read More
Millions of people around the UK consume dairy products on... Read More
I know that the headline is a oldie, but it... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
You can eat whole flax seeds but you need to... Read More
I know you've heard this many times - "Drink more... Read More
Whatever diet you choose to live by, the food you... Read More
Nutrition |