Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
What is the Atkins diet and how can it help... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Being vegetarian is one of the greatest things in the... Read More
Salt was used long before recorded history began. One of... Read More
Water is a vitally important component of any valuable and... Read More
You really are what you eat. You are also very... Read More
There are a number of common food mistakes that costs... Read More
Okay, before we start, let me explain the purpose of... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Americans are literally running out of time. Achieving a work-life... Read More
In a new study published by the American Heart Association,... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
The American Heart Association recommends that you eat a variety... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The quality of food we eat (or lack thereof) has... Read More
For most people, the concept of capsulized food? usually conjures... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Nutrition has everything to do with health. This isn't news,... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
It is not a myth. Eating breakfast is an important... Read More
Your fiber intake is a critical factor in weight loss... Read More
Students might start thinking a little differently, once they learn... Read More
How did we cure ourselves of many aches pains and... Read More
I spent a few days at a resort in Mexico... Read More
Summer is not too far away. It is almost time... Read More
Did you know that the food you eat could be... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
I'm sure by now you've heard all about the amazing... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
You've no doubt heard the saying, "You are what you... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Do you notice your child putting off going to the... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Weight loss plans are almost always trying to get you... Read More
Some say they don't or can't buy organic foods due... Read More
The concept isometric has been a part of the health... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
I want to tell you about the most healthful and... Read More
What is the best protein powder to buy? I get... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
You've heard that old saying: True beauty comes from within.... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
The Immune System is probably the most important system in... Read More
Nutrition |