Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Have you seen those "fat free" foods in supermarkets? Have... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Have you ever thought about where your drinking water comes... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
What ancient tribes and people of the Amazon have known... Read More
The problem with sugar is that it doesn't contain any... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Cholesterol is an essential building block of every cell in... Read More
Glucosamine is readily produced in the human body and is... Read More
In order for a person to actually have a healthy... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Do you notice your child putting off going to the... Read More
I don't understand people sometimes. You know, there is a... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
The importance of protein in a healthy diet is well... Read More
Having spent most of my life living off of junk... Read More
I want to tell you about the most healthful and... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
I am going to share with you possibly the most... Read More
I spent a few days at a resort in Mexico... Read More
Fat is a nutrient that is a contributor to the... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Do you notice your child putting off going to the... Read More
"It is a bone-deep change you are going into, my... Read More
With summer comes more sun and with more sun comes... Read More
For a natural and tasty way to improve your health... Read More
The key to good hydration is drinking a lot of... Read More
Better sleep = better metabolism. I have been saying it... Read More
The cry of "I have no willpower!" often emerges from... Read More
The most incredible thing you can do for yourself is... Read More
While there are many effective ways to get more energy... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
The wonders of modern science continue to amaze us with... Read More
What I am also going to point out is the... Read More
When it comes to food, we can't ignore the facts... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
The key to better health is learning the difference between... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Fruit calories are very healthy as compared to calories in... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
For those of us that understand nutrition and it's importance... Read More
For some people it is really hard to give up... Read More
Protein must be a part of a healthy diet for... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Nutrition |