Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Most recipes end with instructions to "serve immediately." You could... Read More
Cholesterol is present in our bodies by one of two... Read More
For those of us that understand nutrition and it's importance... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
The most incredible thing you can do for yourself is... Read More
The wonders of modern science continue to amaze us with... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
If you do not take time to stand back at... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Beverages - and not just alcohol - are a significant... Read More
In a study review conducted by David A. Geier, B.A.... Read More
We sometimes hear about ways that we can take care... Read More
The problem with sugar is that it doesn't contain any... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Bread is one of the oldest known recipes to man.... Read More
Recently I found the book : "Eating and health according... Read More
In order to eat fewer calories than you need, you... Read More
You've heard that old saying: True beauty comes from within.... Read More
One must always keep in mind that copper is not... Read More
Are you worried yet about your health? Are you anxious... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Zingiber officinale has been held in the highest regard by... Read More
Eating healthy and taking care of yourself is essential to... Read More
The word herb is used to refer to any part... Read More
As any student of chemistry will assure you, acids and... Read More
This is usually the forgotten element of most mass programs.... Read More
Quick Overview- I think the most important thing for people... Read More
I'm always amazed at how many people seem to know... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
As you've probably heard before, your post-workout meal may very... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Studies support the benefits of eating a diet rich in... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
With so much 'diet advice' around today it is little... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Most digestive disorders develop because of the bodys inability to... Read More
We come from a society where growing organic and just... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
You would probably think that I was writing a lot... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Nutrition |