Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
With all the news about Splenda of late and the... Read More
When you take your food next time, take care of... Read More
Olive oil is a healthy choice over other fats such... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Sprouts not only taste good, but they are also a... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Endurance Sports are like music concerts. They start at a... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Being vegetarian is one of the greatest things in the... Read More
With so much 'diet advice' around today it is little... Read More
We've heard it not only once or twice or even... Read More
To many people, this may seem a simplistic answer to... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
How is it that we can't seem to think that... Read More
Do you know anyone who can't consume milk or milk-based... Read More
"To eat an apple before going to bed will make... Read More
Today, more than ever, consumers over the age of 50... Read More
With the array of different diets and diet foods available... Read More
Numerous reports have recently appeared in both the lay and... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
What ancient tribes and people of the Amazon have known... Read More
The most incredible thing you can do for yourself is... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
The most incredible thing you can do for yourself is... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
The story of creation begins with water. Water is an... Read More
Every person on earth has experienced pain at one time... Read More
Cholesterol finds its way into our bodies in two main... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Today we're shifting our focus from wealth to health. First... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
When you take your food next time, take care of... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Having spent most of my life living off of junk... Read More
For decades science has been looking for the answers to... Read More
Nutrition usually only comes up when people are finally deciding... Read More
The Health and Nutrition Industry has come about as peoples... Read More
The key to good hydration is drinking a lot of... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Many people complain that organic foods are more costly than... Read More
Although you may have heard about soy and all of... Read More
Fiber is the part of the plant that is resistant... Read More
Sugar intake is a real concern for people who've had... Read More
You may have heard that essential fats are an important... Read More
Although many realize that the liver has its own cleansing... Read More
Nutrition |