Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The reason I remember the first time I was served... Read More
When it comes to food, we can't ignore the facts... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Heart disease remains the number one cause of death in... Read More
Green tea has been used as for medical remedies in... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Students might start thinking a little differently, once they learn... Read More
Being vegetarian is one of the greatest things in the... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Did you know that the food you eat could be... Read More
This free list of fat burning foods will help you... Read More
Creating Your Target is easy.What I use to help create... Read More
Olive oil is a healthy choice over other fats such... Read More
With so much 'diet advice' around today it is little... Read More
With summer comes more sun and with more sun comes... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
I know that the headline is a oldie, but it... Read More
In order for a person to actually have a healthy... Read More
Are you sick and tired of the confusion about our... Read More
It would be fair to assume that almost everyone on... Read More
We know we need to eat a minimum of 5... Read More
How is it that we can't seem to think that... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
If you have a business trip tomorrow morning, you've probably... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Most of us equate the word diet with calorie reduction.... Read More
For those of us that understand nutrition and it's importance... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Endurance Sports are like music concerts. They start at a... Read More
Summer is not too far away. It is almost time... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Millions of people around the UK consume dairy products on... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Cholesterol finds its way into our bodies in two main... Read More
You are what you eat is a simple, time tested... Read More
Did you know that the food you eat could be... Read More
In order for a person to actually have a healthy... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Obesity is epidemic in this country for both children and... Read More
There are numerous diets out there that guarantee that they... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Nutrition |