Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Some of the things you think you know that just... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Each and every person living in the UK is... Read More
You wouldn't judge a book by its cover, would you?You... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
In the brain, a typical protein can live for approximately... Read More
These are questions we have to ask ourselves? because after... Read More
Bright white teeth and fresh breath does not necessarily... Read More
The ingredients list found on the back or side panel... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Aging occurs when the body's cells die at faster rates... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Recently I found the book : "Eating and health according... Read More
When was the last time you consumed soda? Most likely,... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Step 1: Eat five to ten servings per day of... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Cholesterol. What images come to mind when you see this... Read More
You've no doubt heard the saying, "You are what you... Read More
With summer comes more sun and with more sun comes... Read More
Every day we are bombarded with information about food products... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
I'm willing to bet you probably haven't heard the word... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Most of us are "regular" people. We don't eat the... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Each and every person living in the UK is... Read More
What is health? Everyone wants this thing called health, and... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
The quality of food we eat (or lack thereof) has... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
At any grocery store in North America right now, there... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
It's really hard to believe that something could be worse... Read More
There are a lot of very good reasons to eat... Read More
You can trust me that I make sure to take... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
It is amazing to be able to say I am... Read More
How did we cure ourselves of many aches pains and... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Can the colors on your plate tell you what health... Read More
Spring in New York City is a really magical time.... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Beverages - and not just alcohol - are a significant... Read More
This free list of fat burning foods will help you... Read More
Eating right to suit your blood type" is a subject... Read More
Nutrition |