Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Increasing the fiber in your diet has been shown to:... Read More
How is it that we can't seem to think that... Read More
Cholesterol is present in our bodies by one of two... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
This is usually the forgotten element of most mass programs.... Read More
Some say they don't or can't buy organic foods due... Read More
We come from a society where growing organic and just... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Some people say to themselves, junk food is not that... Read More
Because of consumer demand, the food industry focus is on... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Fruit calories are very healthy as compared to calories in... Read More
Many of us, probably even you, want this thing called... Read More
Zingiber officinale has been held in the highest regard by... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Great news on the chocolate front! Chocolate is good for... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Salt is vital for our health. Right now, you have... Read More
What ancient tribes and people of the Amazon have known... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Heart Disease remains the number one cause of death in... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
I'm sure by now you've heard all about the amazing... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
I spent a few days at a resort in Mexico... Read More
Being vegetarian is one of the greatest things in the... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
When we think about the benefits of being ensuring a... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
THE RISKWhen you consume food that's high in acid or... Read More
The best weight training and cardio workouts will do very... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
I'll preface this article by saying that it will help... Read More
Everyone can benefit from understanding how food affects our... Read More
To many people, this may seem a simplistic answer to... Read More
I am going to share with you possibly the most... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Although you may have heard about soy and all of... Read More
Health is the thing. And no matter how many ways... Read More
Cholesterol. What images come to mind when you see this... Read More
Nutrition |