Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
During the Second World War, the Germans used fluoride as... Read More
You can start today - right now, even - on... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Much controversy and argument surrounds the idea that food may... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
The Human Body is in a constant flux with the... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Remember the old adage, you are what you eat? The... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
In health circles there has been much recent talk about... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Protein must be a part of a healthy diet for... Read More
This is such a busy time of year, isn't it?... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
The nutritional support in critically ill patients can be explained... Read More
One must always keep in mind that copper is not... Read More
The key to better health is learning the difference between... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Eating out when you are on a restricted diet always... Read More
Recently, trans fats have risen to the forefront of the... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Some of the things you think you know that just... Read More
Salt was used long before recorded history began. One of... Read More
Students might start thinking a little differently, once they learn... Read More
This is usually the forgotten element of most mass programs.... Read More
You may have noticed an ever-expanding choice of oils at... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
You really are what you eat. You are also very... Read More
What if there was a combination of foods that were... Read More
There are numerous diets out there that guarantee that they... Read More
The subject of health care itself often seems plagued with... Read More
When it comes to planning a healthy diet, fat is... Read More
If you have a business trip tomorrow morning, you've probably... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
(ARA) - By now you probably think you've heard all... Read More
It seems as if the health of America is failing.... Read More
When was the last time you consumed soda? Most likely,... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Healthy eating is important for everyone, from babies to the... Read More
Today we're shifting our focus from wealth to health. First... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
In the brain, a typical protein can live for approximately... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Having a personal wellness program has become a concern for... Read More
Did you know that the food you eat when you... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
It is not a myth. Eating breakfast is an important... Read More
Nutrition |