Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Do we really need a home water filter? Can't we... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
With the release of the new dietary guidelines, in the... Read More
The nutritional support in critically ill patients can be explained... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Cholesterol has been around for thousands of years. It's a... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Spring in New York City is a really magical time.... Read More
The most incredible thing you can do for yourself is... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Did you know that the food you eat when you... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Everyone can benefit from understanding how food affects our... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Step 1: Eat five to ten servings per day of... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Cholesterol. What images come to mind when you see this... Read More
To research the health risks Sweet 'N Low and other... Read More
Every day we are bombarded with information about food products... Read More
"What exercises can I do to ?? As fitness professional... Read More
The Mediterranean Diet is now recognized as one of the... Read More
The topic of nutrition is one that is always present... Read More
Endurance Sports are like music concerts. They start at a... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
You can start today - right now, even - on... Read More
The importance of protein in diet has been clearly established... Read More
I'll preface this article by saying that it will help... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
The nutritional support in critically ill patients can be explained... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Eating healthy and taking care of yourself is essential to... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
If you are like most people, you've tried dieting before.... Read More
Everyone can benefit from understanding how food affects our... Read More
Sprouts not only taste good, but they are also a... Read More
Nutrition |