Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Cholesterol is present in our bodies by one of two... Read More
We all need fat in our diet on a daily... Read More
The nutritional support in critically ill patients can be explained... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
You can trust me that I make sure to take... Read More
Some say they don't or can't buy organic foods due... Read More
This is such a busy time of year, isn't it?... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
What is nutrition? We hear so many reports today on... Read More
I had finally come to a place in my life... Read More
I turned into my parents' driveway in Maryland and parked... Read More
How often do you pick up items at the grocery... Read More
Female and male athletes respond to training in a fairly... Read More
Whenever possible, we should try to get our antioxidants and... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Most of us equate the word diet with calorie reduction.... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
In a world where heart disorders and diseases are becoming... Read More
The wonders of modern science continue to amaze us with... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Water is the single most important element for human existence,... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
You may have noticed an ever-expanding choice of oils at... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
You may have heard that essential fats are an important... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Water is a vitally important component of any valuable and... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
This is usually the forgotten element of most mass programs.... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Do you notice your child putting off going to the... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
There are basically four major components, or essential molecular components... Read More
There are so many topics to discuss which affect our... Read More
There are a number of common food mistakes that costs... Read More
These are questions we have to ask ourselves? because after... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
You've no doubt heard the saying, "You are what you... Read More
Cholesterol. What images come to mind when you see this... Read More
The Health and Nutrition Industry has come about as peoples... Read More
The secret of success is knowing how to deal with... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Fad diets have been around for more than 50 years... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Nutrition |