Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You really are what you eat. You are also very... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Although many realize that the liver has its own cleansing... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Making simple changes to your food diet can help remedy... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Health food or heart attack on a plate? Eggs had... Read More
New studies bring to our attention that high levels of... Read More
Your fiber intake is a critical factor in weight loss... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
You can spot a juicer a mile off at the... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
In a new study published by the American Heart Association,... Read More
Understanding ocular nutrition and eye health can be one of... Read More
They're not only good for you, but they taste good,... Read More
Remember the old adage, you are what you eat? The... Read More
When you take your food next time, take care of... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
While oxygen is the key to human survival, it is... Read More
Diets don't work. If they did the U.S. of A.... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
If you drop a bomb, you kill not only your... Read More
New studies bring to our attention that high levels of... Read More
Health food or heart attack on a plate? Eggs had... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Could it be possible that our beloved chocolate may actually... Read More
It is ironic how something as obvious as nutrition has... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
We've heard it not only once or twice or even... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Are you worried yet about your health? Are you anxious... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
At any grocery store in North America right now, there... Read More
Following a diet program of any sort can sometimes be... Read More
Looking for an easy and natural way increase your vitality... Read More
Fruit calories are very healthy as compared to calories in... Read More
Students might start thinking a little differently, once they learn... Read More
Here's food for thought! Did you know the average restaurant... Read More
Aging occurs when the body's cells die at faster rates... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Some of the things you think you know that just... Read More
Your face turns flush and your skin starts to itch.... Read More
Fats have been unfairly lumped together as being all bad... Read More
It's really hard to believe that something could be worse... Read More
Please feel free to comment, so that the article may... Read More
Some say they don't or can't buy organic foods due... Read More
Nutrition |