Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Remember the old adage, you are what you eat? The... Read More
For those of us that understand nutrition and it's importance... Read More
There are a number of common food mistakes that costs... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Did you know that the food you eat when you... Read More
Water is the single most important element for human existence,... Read More
Glucosamine is readily produced in the human body and is... Read More
After we have eaten a meal -- and often we... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
People who consume too much alcohol have good chance of... Read More
Water is a vitally important component of any valuable and... Read More
I'm always amazed at how many people seem to know... Read More
In order for a person to actually have a healthy... Read More
Just as our country is currently engaged in a war... Read More
If you want to lose weight, there is one thing... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
In this fast paced world, good nutrition may sound very... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Toxic metals exist in our environment as pollutants in our... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Having a personal wellness program has become a concern for... Read More
You may have heard that essential fats are an important... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
The importance of protein in a healthy diet is well... Read More
Cholesterol finds its way into our bodies in two main... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
I'm sure by now you've heard all about the amazing... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
The total calories that you should be consuming depend on... Read More
To many people, this may seem a simplistic answer to... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
During the Second World War, the Germans used fluoride as... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
What is nutrition? We hear so many reports today on... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
With all the news about Splenda of late and the... Read More
Spring in New York City is a really magical time.... Read More
All of my life I believed the best way to... Read More
It is ironic how something as obvious as nutrition has... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
The secret of success is knowing how to deal with... Read More
Nutrition |