Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Here is a continuation of the light and darkness metaphor:... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Spring is in the air and ? summer is around... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
I'll preface this article by saying that it will help... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
For those of us that understand nutrition and it's importance... Read More
Your fiber intake is a critical factor in weight loss... Read More
I spent a few days at a resort in Mexico... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Modern life can be stressful. There are so many concerns... Read More
America's focus on nutritious eating began to receive national attention... Read More
If you want to lose weight, there is one thing... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
You can eat whole flax seeds but you need to... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
You can spot a juicer a mile off at the... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Increasing the fiber in your diet has been shown to:... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
So, what is new about this that you already don't... Read More
While there are many effective ways to get more energy... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Last year I had a number of clients who started... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
You say you don't know what glyconutrients are? You are... Read More
Cholesterol is an essential building block of every cell in... Read More
Just what is the "New Biology of Health?" And who's... Read More
With so many people concerned about natural and organic foods... Read More
Finding simple ways to reduce my waistline is always a... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
They're not only good for you, but they taste good,... Read More
Heart Disease remains the number one cause of death in... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Some say they don't or can't buy organic foods due... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Female and male athletes respond to training in a fairly... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Every where you look you see articles or news or... Read More
Eating right to suit your blood type" is a subject... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Nutrition |