Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Glowing skin comes free of charge to you. Our simple... Read More
A flood of scientific evidence about fish oil points to... Read More
Nutrition facts have become a part of everyday life because... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Every day we are bombarded with information about food products... Read More
The nutritional support in critically ill patients can be explained... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Do you want more energy? How about more of the... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Glucosamine is readily produced in the human body and is... Read More
The old clich? that you are what you eat is... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
"To eat an apple before going to bed will make... Read More
What if there was a combination of foods that were... Read More
As any student of chemistry will assure you, acids and... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Have you ever thought about where your drinking water comes... Read More
You may have noticed an ever-expanding choice of oils at... Read More
With so much 'diet advice' around today it is little... Read More
Arthritis - if you suffer from this illness, I don't... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
When you actually sit down and think about it, bottled... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Coconut oil is less known compare to olive oil, corn... Read More
I don't understand people sometimes. You know, there is a... Read More
Beverages - and not just alcohol - are a significant... Read More
Each and every person living in the UK is... Read More
The importance of protein in a healthy diet is well... Read More
Water is a vitally important component of any valuable and... Read More
Step 1: Eat five to ten servings per day of... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Secretly we all want just a few things in life,... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
I'd like to explain an important concept that most online... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Nature works mostly on the principle of thing and no... Read More
To research the health risks Sweet 'N Low and other... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
After we have eaten a meal -- and often we... Read More
Okay, before we start, let me explain the purpose of... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
An American culture that is marked by a chronic lack... Read More
I would like to dispel some of the myths and... Read More
Many of us, probably even you, want this thing called... Read More
Nutrition |