Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Summer is the time when we sweat highly and beating... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Step 1: Eat five to ten servings per day of... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Before we get to honey we have a question from... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
The Mediterranean Diet is now recognized as one of the... Read More
The American Heart Association recommends that you eat a variety... Read More
Our diet is an essential factor for the formation of... Read More
You've heard that old saying: True beauty comes from within.... Read More
When you take your food next time, take care of... Read More
Do you know anyone who can't consume milk or milk-based... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
How Can... Read More
You wouldn't judge a book by its cover, would you?You... Read More
After we have eaten a meal -- and often we... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
With the array of different diets and diet foods available... Read More
Enzymes are the workers in our body that make everything... Read More
In health circles there has been much recent talk about... Read More
Modern life can be stressful. There are so many concerns... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Students might start thinking a little differently, once they learn... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Finding simple ways to reduce my waistline is always a... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Following a diet program of any sort can sometimes be... Read More
You've heard that old saying: True beauty comes from within.... Read More
Did you know that much of our dry skin comes... Read More
Did you know that the food you eat when you... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Many of us, probably even you, want this thing called... Read More
Today, more than ever, consumers over the age of 50... Read More
Although you may have heard about soy and all of... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Eating right to suit your blood type" is a subject... Read More
It seems as if the health of America is failing.... Read More
It is shocking how many people are not taking advantage... Read More
If you are like most people, you've tried dieting before.... Read More
The confusion about eating healthy and dieting will now be... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Step 1: Eat five to ten servings per day of... Read More
Nutrition |