Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Americans are literally running out of time. Achieving a work-life... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Recently I found the book : "Eating and health according... Read More
We all need fat in our diet on a daily... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Some say they don't or can't buy organic foods due... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
We've heard it not only once or twice or even... Read More
It is always amazing to me when I find a... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
The wonders of modern science continue to amaze us with... Read More
This free list of fat burning foods will help you... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
It is amazing to be able to say I am... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Could it be possible that our beloved chocolate may actually... Read More
Meal replacements have been part of the diet landscape for... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Eating right to suit your blood type" is a subject... Read More
Everyone can benefit from understanding how food affects our... Read More
Nutrition has everything to do with health. This isn't news,... Read More
The quality of food we eat (or lack thereof) has... Read More
Finding simple ways to reduce my waistline is always a... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
What I am also going to point out is the... Read More
Water is a vitally important component of any valuable and... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
First of all you have to have a bucket. You... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
The confusion about eating healthy and dieting will now be... Read More
With the array of different diets and diet foods available... Read More
People want to get the very best they can when... Read More
This free list of fat burning foods will help you... Read More
Because of consumer demand, the food industry focus is on... Read More
Chances are you may have had a food product that... Read More
According to the National Institute of Health, Magnesium is needed... Read More
The Human Body is in a constant flux with the... Read More
Did you know that there might be poison in many... Read More
It is always amazing to me when I find a... Read More
You say you don't know what glyconutrients are? You are... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
We come from a society where growing organic and just... Read More
Nutrition |