Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Most digestive disorders develop because of the bodys inability to... Read More
Before we get to honey we have a question from... Read More
I don't understand people sometimes. You know, there is a... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Sprouts not only taste good, but they are also a... Read More
The key to good hydration is drinking a lot of... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
While oxygen is the key to human survival, it is... Read More
Creating Your Target is easy.What I use to help create... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
It is often taken as a given fact that soy... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
With new research, new products and new skin protection advice... Read More
I'm sure by now you've heard all about the amazing... Read More
Salt was used long before recorded history began. One of... Read More
Is the thrill gone? Has the thrill gone out of... Read More
In a study review conducted by David A. Geier, B.A.... Read More
I'm willing to bet you probably haven't heard the word... Read More
If you are like most people, you don't enjoy the... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
"It is a bone-deep change you are going into, my... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
When it comes to the topic of sports nutrition there... Read More
Female and male athletes respond to training in a fairly... Read More
Have you ever thought about where your drinking water comes... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Having a personal wellness program has become a concern for... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
All of my life I believed the best way to... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Did you know that the food you eat when you... Read More
For a considerable amount of time, nutrition has not played... Read More
The dangers of processed foods and diets Why is that... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
The confusion about eating healthy and dieting will now be... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
The factors that affect the nutritional requirements of an individual... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
People who consume too much alcohol have good chance of... Read More
Did you know that the food you eat could be... Read More
Nutrition |