Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Constipation is a condition whereby the fecal matter traveling through... Read More
During the Second World War, the Germans used fluoride as... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
What is health? Everyone wants this thing called health, and... Read More
Many people complain that organic foods are more costly than... Read More
Enzymes are the workers in our body that make everything... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
This free list of fat burning foods will help you... Read More
Eating healthy is fast becoming a way of life. American's... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Sugar intake is a real concern for people who've had... Read More
I am going to share with you possibly the most... Read More
Modern life can be stressful. There are so many concerns... Read More
The importance of protein in a healthy diet is well... Read More
With so many people concerned about natural and organic foods... Read More
They sit left behind on relish trays. They're often by-passed... Read More
The total calories that you should be consuming depend on... Read More
Protein must be a part of a healthy diet for... Read More
It is not a myth. Eating breakfast is an important... Read More
We've heard it not only once or twice or even... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
For most people, the concept of capsulized food? usually conjures... Read More
You are a mineral bodyEvery part of you is made... Read More
What is the Atkins diet and how can it help... Read More
Summer brings a lot of fantastic things with it, but... Read More
Your face turns flush and your skin starts to itch.... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
The best weight training and cardio workouts will do very... Read More
I had finally come to a place in my life... Read More
You would probably think that I was writing a lot... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Remember the old adage, you are what you eat? The... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
As you've probably heard before, your post-workout meal may very... Read More
These are questions we have to ask ourselves? because after... Read More
First of all you have to have a bucket. You... Read More
Can the colors on your plate tell you what health... Read More
You can eat whole flax seeds but you need to... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Nutrition has everything to do with health. This isn't news,... Read More
The benefits from eating healthy are endless. And, according to... Read More
Making simple changes to your food diet can help remedy... Read More
The key to better health is learning the difference between... Read More
The story of creation begins with water. Water is an... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Is the thrill gone? Has the thrill gone out of... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Nutrition |