Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Eating orange mean absorbing vitamin C to our body, is... Read More
What if there was a combination of foods that were... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Nails are a protective horn at the end of our... Read More
The wonders of modern science continue to amaze us with... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
You would probably think that I was writing a lot... Read More
You're always hungry right? The last thing you have time... Read More
It is believed that cane sugar was discovered before the... Read More
It seems as if the health of America is failing.... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Most red and white meats are very fatty and are... Read More
The confusion about eating healthy and dieting will now be... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Anyone who has spent a day fasting from food, or... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
What I am also going to point out is the... Read More
It's really hard to believe that something could be worse... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
I'm going to be a bit radical here, but know... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
With the array of different diets and diet foods available... Read More
Step 1: Eat five to ten servings per day of... Read More
Much controversy and argument surrounds the idea that food may... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Increasing the fiber in your diet has been shown to:... Read More
One must always keep in mind that copper is not... Read More
This is usually the forgotten element of most mass programs.... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Summer is the time when we sweat highly and beating... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Eating healthy and taking care of yourself is essential to... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
"It's not what you eat, it's what's eating you that... Read More
How many magazines have you read where they tell you... Read More
I know that the headline is a oldie, but it... Read More
Have you ever watched someone who appears thin and healthy... Read More
Aging occurs when the body's cells die at faster rates... Read More
After we have eaten a meal -- and often we... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The benefits from eating healthy are endless. And, according to... Read More
It is always amazing to me when I find a... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Here's food for thought! Did you know the average restaurant... Read More
Water is the most abundant substance in the human body.... Read More
How often do you pick up items at the grocery... Read More
Anyone who has spent a day fasting from food, or... Read More
Nutrition |