Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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If you want to build muscle, lose body fat or... Read More
Finding simple ways to reduce my waistline is always a... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Today, more than ever, consumers over the age of 50... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
The best weight training and cardio workouts will do very... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
I'm sure by now you've heard all about the amazing... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Is the thrill gone? Has the thrill gone out of... Read More
For decades science has been looking for the answers to... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Most of us equate the word diet with calorie reduction.... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Recently I found the book : "Eating and health according... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Summer brings a lot of fantastic things with it, but... Read More
Having a personal wellness program has become a concern for... Read More
The old clich? that you are what you eat is... Read More
What if I told you tap water and homogenized milk... Read More
There are a number of common food mistakes that costs... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
You can spot a juicer a mile off at the... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Is the thrill gone? Has the thrill gone out of... Read More
I start from the premise that eating instinctively means eating... Read More
Every where you look you see articles or news or... Read More
Protein must be a part of a healthy diet for... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Herbal teas have long been known to have medicinal benefits... Read More
So, what is new about this that you already don't... Read More
Chances are you may have had a food product that... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
I am going to share with you possibly the most... Read More
According to the renowned research scientist and inventor of the... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
For all I prefer to buy my fresh produce at... Read More
I would like to dispel some of the myths and... Read More
Much controversy and argument surrounds the idea that food may... Read More
Sugar intake is a real concern for people who've had... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
I'm willing to bet you probably haven't heard the word... Read More
In the brain, a typical protein can live for approximately... Read More
Nutrition |