Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Your fiber intake is a critical factor in weight loss... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
According to the National Institute of Health, Magnesium is needed... Read More
You must add some fresh cherries, which are now in... Read More
Salt was used long before recorded history began. One of... Read More
It is not a myth. Eating breakfast is an important... Read More
Because all of us have been brought up eating junk... Read More
The secret of success is knowing how to deal with... Read More
When it comes to planning a healthy diet, fat is... Read More
The topic of nutrition is one that is always present... Read More
In order to eat fewer calories than you need, you... Read More
Since the beginning of time, everyday fruits have been known... Read More
Following a diet program of any sort can sometimes be... Read More
It is always amazing to me when I find a... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Heart Disease remains the number one cause of death in... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
You're always hungry right? The last thing you have time... Read More
The reason I remember the first time I was served... Read More
While oxygen is the key to human survival, it is... Read More
We've heard it not only once or twice or even... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Before we get to honey we have a question from... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
If you are like most people, you don't enjoy the... Read More
When it comes to planning a healthy diet, fat is... Read More
The story of creation begins with water. Water is an... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Last year I had a number of clients who started... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Summer is not too far away. It is almost time... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Numerous reports have recently appeared in both the lay and... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
I want to tell you about the most healthful and... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Nutrition |