Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
"It is a bone-deep change you are going into, my... Read More
Millions of people around the UK consume dairy products on... Read More
For some people it is really hard to give up... Read More
In this newsletter we will discuss the current controversy about... Read More
With all the news about Splenda of late and the... Read More
All of my life I believed the best way to... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
I'm sure by now you've heard all about the amazing... Read More
Before we get to honey we have a question from... Read More
Everyone can benefit from understanding how food affects our... Read More
Eating right to suit your blood type" is a subject... Read More
Here's food for thought! Did you know the average restaurant... Read More
What is the Atkins diet and how can it help... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Can a child thrive on a vegan diet? The answer... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
The first place that we cut corners when we are... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Aging occurs when the body's cells die at faster rates... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
How is it that we can't seem to think that... Read More
One must always keep in mind that copper is not... Read More
Did you know that the food you eat when you... Read More
You must add some fresh cherries, which are now in... Read More
"It is a bone-deep change you are going into, my... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
During the Second World War, the Germans used fluoride as... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Heart disease remains the number one cause of death in... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Having a personal wellness program has become a concern for... Read More
What is health? Everyone wants this thing called health, and... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Have you ever thought about where your drinking water comes... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
The ingredients list found on the back or side panel... Read More
Most of us equate the word diet with calorie reduction.... Read More
To many people, this may seem a simplistic answer to... Read More
The factors that affect the nutritional requirements of an individual... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
In order for a person to actually have a healthy... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Nutrition |