Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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If you're suffering from constipation, you are no doubt looking... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Although many realize that the liver has its own cleansing... Read More
Have you ever felt like you were completely losing your... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Strict "no carb" phases of low carb diets have developed... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Some people say to themselves, junk food is not that... Read More
I'll preface this article by saying that it will help... Read More
Secretly we all want just a few things in life,... Read More
What is health? Everyone wants this thing called health, and... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
While oxygen is the key to human survival, it is... Read More
The importance of protein in a healthy diet is well... Read More
Having a large amount of such "visceral fat" is associated... Read More
Glowing skin comes free of charge to you. Our simple... Read More
It would be fair to assume that almost everyone on... Read More
I had finally come to a place in my life... Read More
There are a number of common food mistakes that costs... Read More
I'm willing to bet you probably haven't heard the word... Read More
During a recent discussion with my father about low carb... Read More
Having a personal wellness program has become a concern for... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
The dangers of processed foods and diets Why is that... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Every person on earth has experienced pain at one time... Read More
The first place that we cut corners when we are... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Spring in New York City is a really magical time.... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
I want to tell you about the most healthful and... Read More
Studies support the benefits of eating a diet rich in... Read More
If you are like most people, you are probably confused... Read More
Because all of us have been brought up eating junk... Read More
Fat is a nutrient that is a contributor to the... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Did you know that there might be poison in many... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Just as our country is currently engaged in a war... Read More
Meal replacements have been part of the diet landscape for... Read More
We've heard it not only once or twice or even... Read More
The importance of protein in diet has been clearly established... Read More
Millions of people around the UK consume dairy products on... Read More
Nutrition |