Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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People who consume too much alcohol have good chance of... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
With so much 'diet advice' around today it is little... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Much controversy and argument surrounds the idea that food may... Read More
Although you may have heard about soy and all of... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Diets concern especially Americans as they do have a "national... Read More
Did you know that much of our dry skin comes... Read More
On average 30% of foods in our daily diet are... Read More
When it comes to the topic of sports nutrition there... Read More
The Human Body is in a constant flux with the... Read More
The subject of health care itself often seems plagued with... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Anyone who has spent a day fasting from food, or... Read More
They're not only good for you, but they taste good,... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
It is not a myth. Eating breakfast is an important... Read More
For those of us that understand nutrition and it's importance... Read More
There seems to be fairly poor tracking by any formal... Read More
Some say they don't or can't buy organic foods due... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Cholesterol is present in our bodies by one of two... Read More
Do you know the risks to daily intakes of Starbucks... Read More
When was the last time you consumed soda? Most likely,... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
It's really hard to believe that something could be worse... Read More
Beverages - and not just alcohol - are a significant... Read More
Cholesterol. What images come to mind when you see this... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Zingiber officinale has been held in the highest regard by... Read More
A flood of scientific evidence about fish oil points to... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Have you ever thought about where your drinking water comes... Read More
America's focus on nutritious eating began to receive national attention... Read More
Eating out when you are on a restricted diet always... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Did you know that the food you eat when you... Read More
The confusion about eating healthy and dieting will now be... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Nutrition |