Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The Immune System is probably the most important system in... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
I start from the premise that eating instinctively means eating... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Students might start thinking a little differently, once they learn... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
For decades science has been looking for the answers to... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Heart disease remains the number one cause of death in... Read More
You can start today - right now, even - on... Read More
In this fast paced world, good nutrition may sound very... Read More
New studies bring to our attention that high levels of... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
The problem with sugar is that it doesn't contain any... Read More
All of my life I believed the best way to... Read More
What ancient tribes and people of the Amazon have known... Read More
How is it that we can't seem to think that... Read More
According to the Congress of the International Society on Thrombosis... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Many of us, probably even you, want this thing called... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
With summer comes more sun and with more sun comes... Read More
Health is the thing. And no matter how many ways... Read More
If you want to build muscle, lose body fat or... Read More
So what's all the shake up about anyway?. To put... Read More
Fiber is the part of the plant that is resistant... Read More
How Can... Read More
In the brain, a typical protein can live for approximately... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
You can start today - right now, even - on... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
For decades science has been looking for the answers to... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Aging occurs when the body's cells die at faster rates... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
You're always hungry right? The last thing you have time... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Nutrition |