Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Before we get to honey we have a question from... Read More
Every where you look you see articles or news or... Read More
What is the best protein powder to buy? I get... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Nature works mostly on the principle of thing and no... Read More
Having spent most of my life living off of junk... Read More
We've heard it not only once or twice or even... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Fruit calories are very healthy as compared to calories in... Read More
In order to eat fewer calories than you need, you... Read More
One way to combat the boredom many people complain accompanies... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Everyone can benefit from understanding how food affects our... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
How many times have you tried to diet/lose weight in... Read More
Herbal teas have long been known to have medicinal benefits... Read More
In health circles there has been much recent talk about... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
It is often taken as a given fact that soy... Read More
Can the colors on your plate tell you what health... Read More
Most digestive disorders develop because of the bodys inability to... Read More
I turned into my parents' driveway in Maryland and parked... Read More
On average 30% of foods in our daily diet are... Read More
You say you don't know what glyconutrients are? You are... Read More
You can spot a juicer a mile off at the... Read More
Endurance Sports are like music concerts. They start at a... Read More
Obesity is epidemic in this country for both children and... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
For a considerable amount of time, nutrition has not played... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
You are a mineral bodyEvery part of you is made... Read More
During the past thirty years there has been a steadily... Read More
The ingredients list found on the back or side panel... Read More
America's focus on nutritious eating began to receive national attention... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
For all I prefer to buy my fresh produce at... Read More
Anyone who has spent a day fasting from food, or... Read More
How many times have you tried to diet/lose weight in... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Aging occurs when the body's cells die at faster rates... Read More
You can start today - right now, even - on... Read More
I'm going to be a bit radical here, but know... Read More
The latest tallies show that over three million people in... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Water is the most abundant substance in the human body.... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Nutrition |