Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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There are a number of common food mistakes that costs... Read More
Do you want more energy? How about more of the... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
With summer comes more sun and with more sun comes... Read More
I'm going to be a bit radical here, but know... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
If you want to lose weight, there is one thing... Read More
I read a lot about the topics of health and... Read More
How many times have you tried to diet/lose weight in... Read More
You say you don't know what glyconutrients are? You are... Read More
Today, more than ever, consumers over the age of 50... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
How well do you know about vitamin K? This vitamin... Read More
If you are like most people, you don't enjoy the... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Nails are a protective horn at the end of our... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Fat burning compatible foods seem to be a popular topic... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Water is a vitally important component of any valuable and... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
I'd like to explain an important concept that most online... Read More
I'm sure by now you've heard all about the amazing... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Are you concerned about taking care of your body before... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
The topic of nutrition is one that is always present... Read More
If you drop a bomb, you kill not only your... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Following a diet program of any sort can sometimes be... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
You can eat whole flax seeds but you need to... Read More
THE RISKWhen you consume food that's high in acid or... Read More
A hundred years ago, life was very different here on... Read More
When it comes to food, we can't ignore the facts... Read More
To research the health risks Sweet 'N Low and other... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Today we're shifting our focus from wealth to health. First... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
As you've probably heard before, your post-workout meal may very... Read More
I am sure you have heard you have to build... Read More
What is the Atkins diet and how can it help... Read More
It is not a myth. Eating breakfast is an important... Read More
There are so many topics to discuss which affect our... Read More
Finding simple ways to reduce my waistline is always a... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Nutrition |